Esraa Almasri
Vital Statistics
Esraa Almasri is a Syria powerlifter with a best competition total of 350.0 kg and a best DOTS of 384.78.
- Best total
- 350 kg
- Best DOTS
- 384.78
- Competition context
- 63 kg class, IPF, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 62.2 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 63 |
| Bench Press | 70 kg | 62.2 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 63 |
| Deadlift | 160 kg | 60.8 kg | Arab Cup | 2023-07-18 | 63 |
| Total | 350 kg | 60.8 kg | Arab Cup | 2023-07-18 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-07-18 | Arab Cup | 130 kg | 60 kg | 160 kg | 350 kg |
Esraa Almasri's best total of 350kg places her above the 81th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 63 | 62.2 kg | 130 kg | 70 kg | 140 kg | 340 kg | 368.7 | 3 | |
| 2023-07-18 | Arab Cup | IPF | 63 | 60.8 kg | 130 kg | 60 kg | 160 kg | 350 kg | 384.8 | 1 |
Records Held
Strength Fingerprint
How Esraa Almasri's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Esraa Almasri's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 30, Esraa Almasri competes 5 years past the statistical peak, among the 36% of lifters still competing at 30.
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About Esraa Almasri
Esraa Almasri is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Esraa Almasri has competed under AsianPF, IPF federations.
Career best competition total: 350.0 kg with a DOTS score of 384.78. Individual lift PRs: 130.0 kg squat, 70.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.