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Heini Haapkylä

Finland Female Elite

Vital Statistics

Heini Haapkylä is a Finland powerlifter with a best competition total of 385.0 kg and a best DOTS of 430.00.

Best total
385 kg
Best DOTS
430.00
Competition context
63 kg class, SVNL, Raw
Meet count
14 sanctioned meets
Records held
1
Best Squat
140 kg
Best Bench
75 kg
Best Deadlift
177 kg
Best Total
385 kg
Best DOTS
430.00
Best Wilks
436.15
Meet Count
14
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 62.4 kg Nuorten klassisen voimanoston SM-kilpailut 2025-01-31 63
Bench Press 75 kg 62.4 kg Nuorten klassisen voimanoston SM-kilpailut 2025-01-31 63
Deadlift 177 kg 57 kg E-SV - Kansallinen voimanostokilpailu - Pornainen 2026-04-18 57
Total 385 kg 62.4 kg Nuorten klassisen voimanoston SM-kilpailut 2025-01-31 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-10-26 Kansallinen klassinen voimanosto 100 kg 50 kg 135 kg 285 kg
2020-01-25 Klassisen voimanoston nuorten SM-kisat 102.5 kg 52.5 kg 140 kg 295 kg
2021-08-07 Nuorten klassisen voimanoston SM-kisat 122.5 kg 60 kg 155 kg 337.5 kg
2023-01-27 Nuorten klassisen voimanoston SM 122.5 kg 65 kg 157.5 kg 345 kg
2024-02-02 Klassisen voimanoston SM-kilpailut nuoret 132.5 kg 67.5 kg 160 kg 360 kg
2024-04-20 Kansallinen Voimanostokilpailut 135 kg 70 kg 160 kg 365 kg
2025-01-31 Nuorten klassisen voimanoston SM-kilpailut 140 kg 75 kg 170 kg 385 kg

Heini Haapkylä's best total of 385kg places her above the 92th percentile of all 63kg Raw lifters ever recorded (46,701 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 E-SV - Kansallinen voimanostokilpailu - Pornainen SVNL 57 57 kg 60 kg 50 kg 177 kg 287 kg 328.8 1
2026-02-06 Klassisen voimanoston nuorten SM SVNL 57 56.4 kg 130 kg 72.5 kg 170 kg 372.5 kg 430.0 1
2025-10-12 HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere SVNL 57 56.6 kg 125 kg 70 kg 170 kg 365 kg 420.0 1
2025-03-08 Naisten voimanostokisa SVNL 63 62.2 kg 135 kg 72.5 kg 172.5 kg 380 kg 412.1 1
2025-01-31 Nuorten klassisen voimanoston SM-kilpailut SVNL 63 62.4 kg 140 kg 75 kg 170 kg 385 kg 416.5 2
2024-04-20 Kansallinen Voimanostokilpailut SVNL 63 62.2 kg 135 kg 70 kg 160 kg 365 kg 395.8 1
2024-02-02 Klassisen voimanoston SM-kilpailut nuoret SVNL 63 61.1 kg 132.5 kg 67.5 kg 160 kg 360 kg 394.6 2
2023-08-26 EV - voimanosto SVNL 63 60.9 kg 115 kg 60 kg 150 kg 325 kg 357.1 1
2023-01-27 Nuorten klassisen voimanoston SM SVNL 63 62.5 kg 122.5 kg 65 kg 157.5 kg 345 kg 372.9 3
2022-06-18 Klassinen voimanosto SVNL 63 60.9 kg 125 kg 60 kg 140 kg 325 kg 357.1 2
2021-08-07 Nuorten klassisen voimanoston SM-kisat SVNL 63 60.4 kg 122.5 kg 60 kg 155 kg 337.5 kg 372.6 1
2020-09-26 Klassinen voimanosto SVNL 57 56.5 kg 97.5 kg 55 kg 135 kg 287.5 kg 331.3 1
2020-01-25 Klassisen voimanoston nuorten SM-kisat SVNL 57 56.5 kg 102.5 kg 52.5 kg 140 kg 295 kg 339.8 1
2019-10-26 Kansallinen klassinen voimanosto SVNL 57 56.5 kg 100 kg 50 kg 135 kg 285 kg 328.4 1

Records Held

125 kg
Bench · 57 kg · Raw
2025-10-12

Strength Fingerprint

How Heini Haapkylä's lifts compare with every competition lifter in the same equipment class

Squat
87th
Advanced
Bench Press
78th
Intermediate
Deadlift
95th
Elite
Total
92th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.7% avg 35.9%
Bench 19.1% avg 20.2%
Deadlift 45.2% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.7% of Heini Haapkylä's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

63kg Raw lifters

Heini Haapkylä, 23

Lifters in this cohort typically peak at age 25. At 23, Heini Haapkylä is statistically 2 years from peak strength.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Heini Haapkylä

Heini Haapkylä is competitive powerlifter who has competed in 14 sanctioned meets since 2019. Heini Haapkylä has competed under SVNL federation.

Career best competition total: 385.0 kg with a DOTS score of 430.00. Individual lift PRs: 140.0 kg squat, 75.0 kg bench press, 177.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.