Hiroko Abe
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 40 kg | 57.3 kg | Battle by the Dragon Bridge | 2025-10-25 | 60 |
| Deadlift | 100 kg | 57.3 kg | Battle by the Dragon Bridge | 2025-10-25 | 60 |
| Total | 140 kg | 57.3 kg | Battle by the Dragon Bridge | 2025-10-25 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-10-25 | Battle by the Dragon Bridge | - | 40 kg | 100 kg | 140 kg |
's best total of 140kg places her above the 32th percentile of all 60kg Raw lifters ever recorded (29,973 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-25 | Battle by the Dragon Bridge | Vietnam-UA | 60 | 57.3 kg | - | 40 kg | 100 kg | 140 kg | 159.9 | 1 |
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 40, competes 18 years past the statistical peak, among the 41% of lifters still competing at 40.
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About Hiroko Abe
Hiroko Abe is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Hiroko Abe has competed under Vietnam-UA federation.
Career best competition total: 140.0 kg with a DOTS score of 159.85. Individual lift PRs: 40.0 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.