Skip to main content

Iuliana Dabija

Romania Female Elite

Vital Statistics

Iuliana Dabija is a Romania powerlifter with a best competition total of 247.5 kg and a best DOTS of 295.08.

Best total
247.5 kg
Best DOTS
295.08
Competition context
56 kg class, FRPL, Single-ply
Meet count
3 sanctioned meets
Records held
19
Best Squat
95 kg
Best Bench
45 kg
Best Deadlift
107.5 kg
Best Total
247.5 kg
Best DOTS
295.08
Best Wilks
300.93
Meet Count
3
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 95 kg 53.7 kg Campionatul National de Seniori 2010-11-27 56
Bench Press 45 kg 53.7 kg Campionatul National de Seniori 2010-11-27 56
Deadlift 107.5 kg 53.7 kg Campionatul National de Seniori 2010-11-27 56
Total 247.5 kg 53.7 kg Campionatul National de Seniori 2010-11-27 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-05-28 Campionatul National de Juniori 62.5 kg 35 kg 85 kg 182.5 kg
2010-09-27 World Sub-Juniors & Juniors Powerlifting Championships 85 kg 45 kg 100 kg 230 kg
2010-11-27 Campionatul National de Seniori 95 kg 45 kg 107.5 kg 247.5 kg

Iuliana Dabija's best total of 247.5kg places her above the 58th percentile of all 60kg Raw lifters ever recorded (29,973 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-11-27 Campionatul National de Seniori FRPL 56 53.7 kg 95 kg 45 kg 107.5 kg 247.5 kg 295.1 1
2010-09-27 World Sub-Juniors & Juniors Powerlifting Championships IPF 60 56.4 kg 85 kg 45 kg 100 kg 230 kg 265.4 8
2010-05-28 Campionatul National de Juniori FRPL 60 57.1 kg 62.5 kg 35 kg 85 kg 182.5 kg 208.9 2

Records Held

445 kg
Total · 90 kg · Single-ply
2016-03-11
445 kg
Total · overall kg · Single-ply
2016-03-11
420 kg
Total · 90 kg · Multi-ply
2014-06-06
420 kg
Total · overall kg · Multi-ply
2014-06-06
405 kg
Total · 82.5 kg · Single-ply
2018-11-05
185 kg
Squat · 90 kg · Single-ply
2016-03-11
185 kg
Squat · overall kg · Single-ply
2016-03-11
182.5 kg
Squat · 90 kg · Multi-ply
2014-06-06
170 kg
Deadlift · 90 kg · Multi-ply
2012-04-13
167.5 kg
Squat · 82.5 kg · Single-ply
2018-11-05
167.5 kg
Deadlift · 90 kg · Single-ply
2016-03-11
167.5 kg
Deadlift · overall kg · Single-ply
2016-03-11
165 kg
Deadlift · 90 kg · Multi-ply
2012-11-06
165 kg
Deadlift · overall kg · Multi-ply
2012-11-06
160 kg
Deadlift · 82.5 kg · Single-ply
2018-11-05
92.5 kg
Bench · 90 kg · Single-ply
2016-03-11
82.5 kg
Bench · 90 kg · Multi-ply
2013-04-26
82.5 kg
Bench · overall kg · Multi-ply
2013-04-26
77.5 kg
Bench · 82.5 kg · Single-ply
2018-11-05

Strength Fingerprint

How Iuliana Dabija's lifts compare with every competition lifter in the same equipment class

Squat
41th
Developing
Bench Press
20th
Developing
Deadlift
28th
Developing
Total
58th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.4% avg 35.9%
Bench 18.2% avg 20.2%
Deadlift 43.4% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.4% of Iuliana Dabija's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

60kg Raw lifters

Iuliana Dabija, 19

Lifters in this cohort typically peak at age 22. At 19, Iuliana Dabija was statistically 3 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 808.2
727.5 kg total
USA
DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Iuliana Dabija

Iuliana Dabija is competitive powerlifter who has competed in 3 sanctioned meets since 2010. Iuliana Dabija has competed under FRPL, IPF federations.

Career best competition total: 247.5 kg with a DOTS score of 295.08. Individual lift PRs: 95.0 kg squat, 45.0 kg bench press, 107.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.