Skip to main content

Janet Trevino

USA Female Elite

Vital Statistics

Janet Trevino is a USA powerlifter with a best competition total of 392.5 kg and a best DOTS of 377.20.

Best total
392.5 kg
Best DOTS
377.20
Competition context
84 kg class, AMP, Single-ply
Meet count
7 sanctioned meets
Records held
1
Best Squat
137.5 kg
Best Bench
82.5 kg
Best Deadlift
180 kg
Best Total
392.5 kg
Best DOTS
377.20
Best Wilks
367.30
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 137.5 kg 80.1 kg Equipped Nationals 2023-06-04 84
Bench Press 82.5 kg 77.0 kg CRCL Classic 2023-12-10 84
Deadlift 180 kg 77.0 kg CRCL Classic 2023-12-10 84
Total 392.5 kg 77.0 kg CRCL Classic 2023-12-10 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-05-01 Iron Triathlon - 45 kg 137.5 kg 182.5 kg
2021-09-11 Iron Wars 100 kg 57.5 kg 145 kg 302.5 kg
2022-02-26 Classic & Equipped National Championships 110 kg 62.5 kg 145 kg 317.5 kg
2022-06-18 Nationals 122.5 kg 77.5 kg 160 kg 360 kg
2023-12-10 CRCL Classic 130 kg 82.5 kg 180 kg 392.5 kg

Janet Trevino's best total of 392.5kg places her above the 81th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-12-10 CRCL Classic AMP 84 77.0 kg 130 kg 82.5 kg 180 kg 392.5 kg 377.2 1
2023-06-04 Equipped Nationals AMP 84 80.1 kg 137.5 kg 60 kg 157.5 kg 355 kg 334.3 1
2022-12-11 CRCL Classic AMP 84 80.9 kg 110 kg 62.5 kg 157.5 kg 330 kg 309.2 1
2022-06-18 Nationals AMP 84 82.4 kg 122.5 kg 77.5 kg 160 kg 360 kg 334.4 G
2022-02-26 Classic & Equipped National Championships USVIPF 84 81.5 kg 110 kg 62.5 kg 145 kg 317.5 kg 296.5 2
2022-02-26 Classic & Equipped National Championships USVIPF 84 81.5 kg 110 kg 62.5 kg 145 kg 317.5 kg 296.5 4
2021-09-11 Iron Wars USAPL 76 75.1 kg 100 kg 57.5 kg 145 kg 302.5 kg 294.4 1
2021-05-01 Iron Triathlon USAPL 84 77.7 kg - 45 kg 137.5 kg 182.5 kg 174.6 1

Records Held

100 kg
Squat · 76 kg · Wraps
2021-09-11

Strength Fingerprint

How Janet Trevino's lifts compare with every competition lifter in the same equipment class

Squat
68th
Intermediate
Bench Press
78th
Intermediate
Deadlift
87th
Advanced
Total
81th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.4% avg 35.9%
Bench 20.6% avg 20.2%
Deadlift 45.0% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 34.4% of Janet Trevino's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

84kg Raw lifters

Janet Trevino, 47

This cohort typically peaks at 23. At 47, Janet Trevino competes 24 years past the statistical peak, among the 26% of lifters still competing at 47.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Janet Trevino

Janet Trevino is competitive powerlifter who has competed in 7 sanctioned meets since 2021. Janet Trevino has competed under AMP, USVIPF, USAPL federations.

Career best competition total: 392.5 kg with a DOTS score of 377.20. Individual lift PRs: 137.5 kg squat, 82.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.