Jarod Hill
Vital Statistics
Jarod Hill is a USA powerlifter with a best competition total of 741.6 kg and a best DOTS of 532.78.
- Competition context
- 74.8 kg class, THSPA, Single-ply
- Age
- About 39 (born around 1987)
- Bodyweight
- 106.2 kg at last meet (Sep 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290.3 kg | 74.8 kg | State Championships Division 1 | 2015-03-28 | 74.8 |
| Bench Press | 154.2 kg | 74.8 kg | State Championships Division 1 | 2015-03-28 | 74.8 |
| Deadlift | 297.1 kg | 74.8 kg | State Championships Division 1 | 2015-03-28 | 74.8 |
| Total | 741.6 kg | 74.8 kg | State Championships Division 1 | 2015-03-28 | 74.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-01-18 | Mansfield Legacy Quad Meet | 147.4 kg | 102.1 kg | 152.0 kg | 401.4 kg |
| 2012-02-01 | Mansfied Summit Boys | 158.8 kg | 106.6 kg | 167.8 kg | 433.2 kg |
| 2013-01-12 | Timber Creek Invitational | 217.7 kg | 117.9 kg | 208.7 kg | 544.3 kg |
| 2013-01-31 | Western Hills Invitational Meet | 220.0 kg | 122.5 kg | 222.3 kg | 564.7 kg |
| 2013-02-15 | Cedar Hill Invitational | 226.8 kg | 129.3 kg | 217.7 kg | 573.8 kg |
| 2013-02-28 | Boys Region 6 Division 1 | 233.6 kg | 129.3 kg | 226.8 kg | 589.7 kg |
| 2013-03-23 | State Powerlifting Meet Division 1 | 242.7 kg | 136.1 kg | 217.7 kg | 596.5 kg |
| 2014-01-11 | Timber Creek Invitational | 235.9 kg | 136.1 kg | 238.1 kg | 610.1 kg |
| 2014-02-08 | Cedar Hill Invitational | 229.1 kg | 138.4 kg | 249.5 kg | 616.9 kg |
| 2014-03-01 | Boys Region 6 Division 1 | 251.7 kg | 145.2 kg | 263.1 kg | 660.0 kg |
| 2014-03-22 | Division I State Championship | 263.1 kg | 147.4 kg | 267.6 kg | 678.1 kg |
| 2015-02-14 | Longhorn Invitational | 260.8 kg | 142.9 kg | 294.8 kg | 698.5 kg |
| 2015-03-07 | Region 6 Division 1 Championships | 260.8 kg | 149.7 kg | 294.8 kg | 705.3 kg |
| 2015-03-28 | State Championships Division 1 | 290.3 kg | 154.2 kg | 297.1 kg | 741.6 kg |
Jarod Hill's best total of 741.6kg places him above the 99th percentile of all 74.8kg Raw lifters ever recorded (905 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-12 | Utah State Championship | USPA | 110 | 106.2 kg | 140 kg | 110 kg | 165 kg | 415 kg | 249.2 | 2 | |
| 2015-03-28 | State Championships Division 1 | THSPA | 74.8 | 74.8 kg | 290.3 kg | 154.2 kg | 297.1 kg | 741.6 kg | 532.8 | 1 | |
| 2015-03-07 | Region 6 Division 1 Championships | THSPA | 74.8 | 70.9 kg | 260.8 kg | 149.7 kg | 294.8 kg | 705.3 kg | 525.4 | 1 | |
| 2015-02-14 | Longhorn Invitational | THSPA | 74.8 | 71.4 kg | 260.8 kg | 142.9 kg | 294.8 kg | 698.5 kg | 517.6 | 1 | |
| 2015-01-10 | TIMBER CREEK INVITATIONAL | THSPA | 74.8 | 70.3 kg | 247.2 kg | 140.6 kg | 260.8 kg | 648.6 kg | 486.0 | 1 | |
| 2014-03-22 | Division I State Championship | THSPA | 74.8 | 72.8 kg | 263.1 kg | 147.4 kg | 267.6 kg | 678.1 kg | 496.2 | 2 | |
| 2014-03-01 | Boys Region 6 Division 1 | THSPA | 74.8 | 71.3 kg | 251.7 kg | 145.2 kg | 263.1 kg | 660.0 kg | 489.5 | 2 | |
| 2014-02-08 | Cedar Hill Invitational | THSPA | 74.8 | 71.7 kg | 229.1 kg | 138.4 kg | 249.5 kg | 616.9 kg | 456.0 | 1 | |
| 2014-01-11 | Timber Creek Invitational | THSPA | 74.8 | 72.1 kg | 235.9 kg | 136.1 kg | 238.1 kg | 610.1 kg | 449.0 | 1 | |
| 2013-03-23 | State Powerlifting Meet Division 1 | THSPA | 74.8 | 72.2 kg | 242.7 kg | 136.1 kg | 217.7 kg | 596.5 kg | 438.7 | 9 | |
| 2013-02-28 | Boys Region 6 Division 1 | THSPA | 74.8 | 71.6 kg | 233.6 kg | 129.3 kg | 226.8 kg | 589.7 kg | 436.2 | 2 | |
| 2013-02-15 | Cedar Hill Invitational | THSPA | 74.8 | 71.6 kg | 226.8 kg | 129.3 kg | 217.7 kg | 573.8 kg | 424.5 | 3 | |
| 2013-01-31 | Western Hills Invitational Meet | THSPA | 74.8 | 71.3 kg | 220.0 kg | 122.5 kg | 222.3 kg | 564.7 kg | 418.9 | 1 | |
| 2013-01-12 | Timber Creek Invitational | THSPA | 74.8 | 72.0 kg | 217.7 kg | 117.9 kg | 208.7 kg | 544.3 kg | 401.0 | 1 | |
| 2012-02-01 | Mansfied Summit Boys | THSPA | 74.8 | 70.1 kg | 158.8 kg | 106.6 kg | 167.8 kg | 433.2 kg | 325.1 | 5 | |
| 2012-01-18 | Mansfield Legacy Quad Meet | THSPA | 74.8 | 69.9 kg | 147.4 kg | 102.1 kg | 152.0 kg | 401.4 kg | 302.0 | 3 |
Records Held
Strength Fingerprint
How Jarod Hill's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.1% of Jarod Hill's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. Jarod Hill is 39.
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About Jarod Hill
Jarod Hill is a competitive powerlifter who has competed in 16 sanctioned meets since 2012. Jarod Hill has competed under USPA, THSPA federations.
Career best competition total: 741.6 kg with a DOTS score of 532.78. Individual lift PRs: 290.3 kg squat, 154.2 kg bench press, 297.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.