Katy Silvers
Vital Statistics
Katy Silvers is a USA powerlifter with a best competition total of 447.5 kg and a best DOTS of 370.02.
- Best total
- 447.5 kg
- Best DOTS
- 370.02
- Competition context
- 110 kg class, 365Strong, Wraps
- Meet count
- 18 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 109 kg | Female Power Evolution | 2023-07-22 | 110 |
| Bench Press | 162.5 kg | 113 kg | Hickory Havoc | 2026-04-25 | 110+ |
| Deadlift | 180 kg | 109 kg | Female Power Evolution | 2023-07-22 | 110 |
| Total | 447.5 kg | 109 kg | Female Power Evolution | 2023-07-22 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-01-05 | 4th Annual Raleigh Ruckus | 115 kg | 67.5 kg | 137.5 kg | 320 kg |
| 2019-10-12 | World Powerlifting Championships | 129.3 kg | 68.0 kg | 147.4 kg | 344.7 kg |
| 2020-12-19 | Backwoods Holiday Classic | 140 kg | 72.5 kg | 157.5 kg | 370 kg |
| 2021-07-24 | Backwoods Power Surge | 160 kg | 72.5 kg | 168 kg | 400.5 kg |
| 2021-09-18 | Charlotte Strength Fest | 170 kg | 77.5 kg | 170 kg | 417.5 kg |
| 2023-07-22 | Female Power Evolution | 185 kg | 82.5 kg | 180 kg | 447.5 kg |
Katy Silvers's best total of 447.5kg places her above the 94th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Hickory Havoc | 365Strong | 110+ | 113 kg | - | 162.5 kg | - | 162.5 kg | 132.8 | 1 | |
| 2026-03-28 | Spring Festival of Strength | 365Strong | 110+ | 111.9 kg | - | - | - | - | - | DQ | |
| 2025-02-28 | Arnold | XPC | 125 | 117.1 kg | 183.7 kg | 83.9 kg | 167.8 kg | 435.5 kg | 351.9 | 1 | |
| 2024-09-07 | Charlotte Strength Fest | 365Strong | 110+ | 114 kg | - | 92.5 kg | - | 92.5 kg | 75.4 | 1 | |
| 2024-06-08 | The Legacy | SPF | 118 | 112 kg | 177.5 kg | 85 kg | 175 kg | 437.5 kg | 358.5 | 1 | |
| 2024-04-13 | Spring Festival of Strength | 365Strong | 110 | 109.4 kg | - | 87.5 kg | - | 87.5 kg | 72.3 | 1 | |
| 2023-10-21 | World Powerlifting Games | 365Strong | 110 | 109.1 kg | - | 75 kg | - | 75 kg | 62.0 | 1 | |
| 2023-07-22 | Female Power Evolution | 365Strong | 110 | 109 kg | 185 kg | 82.5 kg | 180 kg | 447.5 kg | 370.0 | 1 | |
| 2023-05-06 | USA Nationals | 365Strong | 110 | 106.4 kg | 182.5 kg | - | - | 182.5 kg | 152.2 | 1 | |
| 2023-05-06 | USA Nationals | 365Strong | 110 | 106.4 kg | - | 72.5 kg | 160 kg | 232.5 kg | 193.9 | 1 | |
| 2023-05-06 | USA Nationals | 365Strong | 110 | 106.4 kg | 182.5 kg | 72.5 kg | 160 kg | 415 kg | 346.1 | 1 | |
| 2023-02-25 | Power Slam | 365Strong | 110 | 105.4 kg | 177.5 kg | 80 kg | 157.5 kg | 415 kg | 347.2 | 1 | |
| 2022-10-22 | World Powerlifting Games | 365Strong | 90+ | 105.5 kg | 165 kg | 67.5 kg | 177.5 kg | 410 kg | 342.9 | 1 | |
| 2022-04-23 | USA Nationals | 365Strong | 110 | 109.9 kg | 175 kg | - | - | 175 kg | 144.3 | 1 | |
| 2022-04-23 | USA Nationals | 365Strong | 110 | 109.9 kg | - | 70 kg | 167.5 kg | 237.5 kg | 195.8 | 1 | |
| 2022-04-23 | USA Nationals | 365Strong | 110 | 109.9 kg | 175 kg | 70 kg | 167.5 kg | 412.5 kg | 340.1 | 1 | |
| 2022-04-23 | USA Nationals | 365Strong | 110 | 109.9 kg | - | 70 kg | - | 70 kg | 57.7 | 1 | |
| 2021-10-16 | World Powerlifting Games | 365Strong | 90+ | 125.7 kg | - | - | 172.5 kg | 172.5 kg | 136.7 | 1 | |
| 2021-10-16 | World Powerlifting Games | 365Strong | 90+ | 125.7 kg | 172.5 kg | - | - | 172.5 kg | 136.7 | 1 | |
| 2021-10-16 | World Powerlifting Games | 365Strong | 90+ | 125.7 kg | 172.5 kg | - | 172.5 kg | - | - | DQ | |
| 2021-09-18 | Charlotte Strength Fest | 365Strong | 90+ | 125.2 kg | 170 kg | 77.5 kg | 170 kg | 417.5 kg | 331.2 | 1 | |
| 2021-09-18 | Charlotte Strength Fest | 365Strong | 90+ | 125.2 kg | - | - | 170 kg | 170 kg | 134.9 | 3 | |
| 2021-09-18 | Charlotte Strength Fest | 365Strong | 90+ | 125.2 kg | - | 77.5 kg | - | 77.5 kg | 61.5 | 4 | |
| 2021-09-18 | Charlotte Strength Fest | 365Strong | 90+ | 125.2 kg | 170 kg | - | - | 170 kg | 134.9 | 2 | |
| 2021-07-24 | Backwoods Power Surge | 365Strong | 90+ | 123.5 kg | 160 kg | 72.5 kg | 168 kg | 400.5 kg | 318.9 | 1 | |
| 2020-12-19 | Backwoods Holiday Classic | 365Strong | 90+ | 121.9 kg | 140 kg | 72.5 kg | 157.5 kg | 370 kg | 295.6 | 1 | |
| 2019-10-12 | World Powerlifting Championships | IPA | 90+ | 119.3 kg | 129.3 kg | 68.0 kg | 147.4 kg | 344.7 kg | 277.1 | 1 | |
| 2019-01-05 | 4th Annual Raleigh Ruckus | USPA | 90+ | 111.7 kg | 115 kg | 67.5 kg | 137.5 kg | 320 kg | 262.4 | 1 |
Records Held
Strength Fingerprint
How Katy Silvers's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 30.8% of Katy Silvers's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 45, Katy Silvers competes 19 years past the statistical peak, among the 48% of lifters still competing at 45.
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About Katy Silvers
Katy Silvers is competitive powerlifter who has competed in 18 sanctioned meets since 2019. Katy Silvers has competed under 365Strong, XPC, SPF, IPA, USPA federations.
Career best competition total: 447.5 kg with a DOTS score of 370.02. Individual lift PRs: 185.0 kg squat, 162.5 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.