Skip to main content

Kristen Bays-Yehuda

USA Female Elite

Vital Statistics

Kristen Bays-Yehuda is a USA powerlifter with a best competition total of 252.5 kg and a best DOTS of 301.42.

Best total
252.5 kg
Best DOTS
301.42
Competition context
56 kg class, USPA, Raw
Meet count
1 sanctioned meet
Records held
1
Best Squat
97.5 kg
Best Bench
42.5 kg
Best Deadlift
112.5 kg
Best Total
252.5 kg
Best DOTS
301.42
Best Wilks
307.45
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 97.5 kg 53.6 kg The Jenn 2017-06-24 56
Bench Press 42.5 kg 53.6 kg The Jenn 2017-06-24 56
Deadlift 112.5 kg 53.6 kg The Jenn 2017-06-24 56
Total 252.5 kg 53.6 kg The Jenn 2017-06-24 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-06-24 The Jenn 97.5 kg 42.5 kg 112.5 kg 252.5 kg

Kristen Bays-Yehuda's best total of 252.5kg places her above the 68th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-06-24 The Jenn USPA 56 53.6 kg 97.5 kg 42.5 kg 112.5 kg 252.5 kg 301.4 1

Records Held

167.8 kg
Deadlift · 60 kg · Multi-ply
2008-07-12

Strength Fingerprint

How Kristen Bays-Yehuda's lifts compare with every competition lifter in the same equipment class

Squat
54th
Intermediate
Bench Press
20th
Developing
Deadlift
45th
Developing
Total
68th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.6% avg 35.9%
Bench 16.8% avg 20.2%
Deadlift 44.6% avg 43.9%

population average

Bench-lags profile

Bench press makes up 16.8% of Kristen Bays-Yehuda's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Kristen Bays-Yehuda

Kristen Bays-Yehuda is competitive powerlifter who has competed in 1 sanctioned meet since 2017. Kristen Bays-Yehuda has competed under USPA federation.

Career best competition total: 252.5 kg with a DOTS score of 301.42. Individual lift PRs: 97.5 kg squat, 42.5 kg bench press, 112.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.