Linda Ray
Vital Statistics
Linda Ray is a USA powerlifter with a best competition total of 394.6 kg and a best DOTS of 339.60.
- Best total
- 394.6 kg
- Best DOTS
- 339.60
- Competition context
- 100 kg class, APA, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 13
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.9 kg | 100.9 kg | Shamrock Smash | 2026-03-14 | 110 |
| Bench Press | 92.5 kg | 98 kg | Never Forget | 2021-09-12 | 90+ |
| Deadlift | 177.5 kg | 98 kg | Never Forget | 2021-09-12 | 90+ |
| Total | 394.6 kg | 97.9 kg | Missouri Open Raw | 2020-11-21 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-02 | 4th Bourbon Barbell Bash | 102.5 kg | 70 kg | 147.5 kg | 320 kg |
| 2019-05-11 | Masters Cup | 120 kg | 75 kg | 165 kg | 360 kg |
| 2019-11-14 | North American Championships | 120 kg | 85 kg | 170 kg | 375 kg |
| 2020-11-21 | Missouri Open Raw | 133.8 kg | 90.7 kg | 170.1 kg | 394.6 kg |
Linda Ray's best total of 394.6kg places her above the 84th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Shamrock Smash | SPF | 110 | 100.9 kg | 152.9 kg | 82.1 kg | 145.6 kg | 380.6 kg | 323.7 | 1 | |
| 2024-10-19 | MO State Championship | UPA | 90+ | 108.1 kg | 137.5 kg | 75 kg | 155 kg | 367.5 kg | 304.7 | 1 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | - | - | 175 kg | 175 kg | 150.4 | 1 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | - | 85 kg | - | 85 kg | 73.0 | 2 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | 127.5 kg | 85 kg | 175 kg | 387.5 kg | 332.9 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | - | 92.5 kg | - | 92.5 kg | 79.6 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | 30 kg | 92.5 kg | 177.5 kg | 300 kg | 258.1 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | - | - | 177.5 kg | 177.5 kg | 152.7 | 1 | |
| 2020-11-21 | Missouri Open Raw | APA | 100 | 97.9 kg | 133.8 kg | 90.7 kg | 170.1 kg | 394.6 kg | 339.6 | 1 | |
| 2019-11-14 | North American Championships | USPA | 90+ | 100.4 kg | 120 kg | 85 kg | 170 kg | 375 kg | 319.5 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | - | - | 165 kg | 165 kg | 138.6 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | - | 75 kg | - | 75 kg | 63.0 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | 120 kg | 75 kg | 165 kg | 360 kg | 302.5 | 1 | |
| 2019-03-09 | Throwdown at the Compound II | USPA | 90+ | 105.5 kg | - | - | 137.5 kg | 137.5 kg | 115.0 | 1 | |
| 2019-03-02 | 4th Bourbon Barbell Bash | USPA | 90+ | 104.8 kg | 102.5 kg | 70 kg | 147.5 kg | 320 kg | 268.3 | 1 |
Records Held
Strength Fingerprint
How Linda Ray's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Linda Ray's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 66, Linda Ray competes 40 years past the statistical peak.
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About Linda Ray
Linda Ray is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Linda Ray has competed under SPF, UPA, IPL, USPA, APA federations.
Career best competition total: 394.6 kg with a DOTS score of 339.60. Individual lift PRs: 152.9 kg squat, 92.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.