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Linda Ray
USA
Female
Elite
Vital Statistics
Linda Ray is a USA powerlifter with a best competition total of 394.6 kg and a best DOTS of 339.60.
- Best total
- 394.6 kg
- Best DOTS
- 339.60
- Competition context
- 100 kg class, APA, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 13
Best Squat
152.9 kg
Best Bench
92.5 kg
Best Deadlift
177.5 kg
Best Total
394.6 kg
Best DOTS
339.60
Best Wilks
330.70
Meet Count
9
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.9 kg | 100.9 kg | Shamrock Smash | 2026-03-14 | 110 |
| Bench Press | 92.5 kg | 98 kg | Never Forget | 2021-09-12 | 90+ |
| Deadlift | 177.5 kg | 98 kg | Never Forget | 2021-09-12 | 90+ |
| Total | 394.6 kg | 97.9 kg | Missouri Open Raw | 2020-11-21 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-02 | 4th Bourbon Barbell Bash | 102.5 kg | 70 kg | 147.5 kg | 320 kg |
| 2019-05-11 | Masters Cup | 120 kg | 75 kg | 165 kg | 360 kg |
| 2019-11-14 | North American Championships | 120 kg | 85 kg | 170 kg | 375 kg |
| 2020-11-21 | Missouri Open Raw | 133.8 kg | 90.7 kg | 170.1 kg | 394.6 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Shamrock Smash | SPF | 110 | 100.9 kg | 152.9 kg | 82.1 kg | 145.6 kg | 380.6 kg | 323.7 | 1 | |
| 2024-10-19 | MO State Championship | UPA | 90+ | 108.1 kg | 137.5 kg | 75 kg | 155 kg | 367.5 kg | 304.7 | 1 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | - | - | 175 kg | 175 kg | 150.4 | 1 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | - | 85 kg | - | 85 kg | 73.0 | 2 | |
| 2022-10-20 | World Championship | IPL | 100 | 98.3 kg | 127.5 kg | 85 kg | 175 kg | 387.5 kg | 332.9 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | - | - | 177.5 kg | 177.5 kg | 152.7 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | - | 92.5 kg | - | 92.5 kg | 79.6 | 1 | |
| 2021-09-12 | Never Forget | USPA | 90+ | 98 kg | 30 kg | 92.5 kg | 177.5 kg | 300 kg | 258.1 | 1 | |
| 2020-11-21 | Missouri Open Raw | APA | 100 | 97.9 kg | 133.8 kg | 90.7 kg | 170.1 kg | 394.6 kg | 339.6 | 1 | |
| 2019-11-14 | North American Championships | USPA | 90+ | 100.4 kg | 120 kg | 85 kg | 170 kg | 375 kg | 319.5 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | - | - | 165 kg | 165 kg | 138.6 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | - | 75 kg | - | 75 kg | 63.0 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 90+ | 104.2 kg | 120 kg | 75 kg | 165 kg | 360 kg | 302.5 | 1 | |
| 2019-03-09 | Throwdown at the Compound II | USPA | 90+ | 105.5 kg | - | - | 137.5 kg | 137.5 kg | 115.0 | 1 | |
| 2019-03-02 | 4th Bourbon Barbell Bash | USPA | 90+ | 104.8 kg | 102.5 kg | 70 kg | 147.5 kg | 320 kg | 268.3 | 1 |
Records Held
394.6 kg
total - 100
387.5 kg
total - 100
380.6 kg
total - 110
367.5 kg
total - 90+
175 kg
deadlift - 100
170.1 kg
deadlift - 100
152.9 kg
squat - 110
145.6 kg
deadlift - 110
137.5 kg
squat - 90+
133.8 kg
squat - 100
90.7 kg
bench - 100
82.1 kg
bench - 110
75 kg
bench - 90+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 81.8% | Squat stronger than 81.8% of 90+kg female lifters |
| Bench Press | 90.0% | Bench Press stronger than 90.0% of 90+kg female lifters |
| Deadlift | 85.0% | Deadlift stronger than 85.0% of 90+kg female lifters |
| Total | 84.9% | Total stronger than 84.9% of 90+kg female lifters |
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About Linda Ray
Linda Ray is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Linda Ray has competed under SPF, UPA, IPL, USPA, APA federations.
Career best competition total: 394.6 kg with a DOTS score of 339.60. Individual lift PRs: 152.9 kg squat, 92.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.