Lisa Sorenson
Vital Statistics
Lisa Sorenson is a USA powerlifter with a best competition total of 300.0 kg and a best DOTS of 291.17.
- Best total
- 300 kg
- Best DOTS
- 291.17
- Competition context
- 84 kg class, USAPL, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 9
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 102.5 kg | 75.5 kg | Team Phoinix Holiday Classic | 2016-12-10 | 84 |
| Bench Press | 57.5 kg | 80.8 kg | Merry Muscle Madness | 2017-12-02 | 84 |
| Deadlift | 142.5 kg | 75.5 kg | Team Phoinix Holiday Classic | 2016-12-10 | 84 |
| Total | 300 kg | 75.5 kg | Team Phoinix Holiday Classic | 2016-12-10 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-09 | Double Viking | 74.8 kg | 47.6 kg | 122.5 kg | 244.9 kg |
| 2016-12-10 | Team Phoinix Holiday Classic | 102.5 kg | 55 kg | 142.5 kg | 300 kg |
Lisa Sorenson's best total of 300kg places her above the 44th percentile of all 84kg Raw lifters ever recorded (29,307 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-02 | Merry Muscle Madness | USAPL | 84 | 80.8 kg | 97.5 kg | 57.5 kg | 135 kg | 290 kg | 271.9 | 2 | |
| 2016-12-10 | Team Phoinix Holiday Classic | USAPL | 84 | 75.5 kg | 102.5 kg | 55 kg | 142.5 kg | 300 kg | 291.2 | 1 | |
| 2015-05-09 | Double Viking | Hardcore | 73 | 73.0 kg | 74.8 kg | 47.6 kg | 122.5 kg | 244.9 kg | 242.0 | 1 |
Records Held
Strength Fingerprint
How Lisa Sorenson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.1% of Lisa Sorenson's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 47, Lisa Sorenson competed 24 years past the statistical peak, among the 27% of lifters still competing at 47.
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About Lisa Sorenson
Lisa Sorenson is competitive powerlifter who has competed in 3 sanctioned meets since 2015. Lisa Sorenson has competed under USAPL, Hardcore federations.
Career best competition total: 300.0 kg with a DOTS score of 291.17. Individual lift PRs: 102.5 kg squat, 57.5 kg bench press, 142.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.