Marthe Tjelta
Vital Statistics
Marthe Tjelta is a Norway powerlifter with a best competition total of 575.0 kg and a best DOTS of 619.32.
- Best total
- 575 kg
- Best DOTS
- 619.32
- Competition context
- 63 kg class, IPF, Single-ply
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 64.6 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 69 |
| Bench Press | 172.5 kg | 68.7 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 69 |
| Deadlift | 200 kg | 62.9 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 63 |
| Total | 575 kg | 62.9 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 180 kg | 110 kg | 177.5 kg | 467.5 kg |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | 190 kg | 110 kg | 175 kg | 475 kg |
| 2022-05-03 | European Powerlifting Championships | 202.5 kg | 122.5 kg | 182.5 kg | 507.5 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 205 kg | 125 kg | 190 kg | 520 kg |
| 2023-11-13 | World Open Equipped Powerlifting Championships | 207.5 kg | 135 kg | 182.5 kg | 525 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 225 kg | 145 kg | 200 kg | 570 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 222.5 kg | 152.5 kg | 200 kg | 575 kg |
Marthe Tjelta's best total of 575kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 69 | 68.7 kg | - | 172.5 kg | - | 172.5 kg | 176.4 | 1 | |
| 2025-08-14 | World Games | IPF | - | 62.9 kg | - | - | - | - | - | DQ | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 66.4 kg | - | 160 kg | - | 160 kg | 166.7 | 2 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 69 | 65.7 kg | 217.5 kg | - | 190 kg | - | - | DQ | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 63 | 62.9 kg | 222.5 kg | 152.5 kg | 200 kg | 575 kg | 619.3 | 2 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 69 | 64.6 kg | 225 kg | 145 kg | 200 kg | 570 kg | 604.0 | 3 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 63 | 62.9 kg | 207.5 kg | 135 kg | 182.5 kg | 525 kg | 565.5 | 6 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 63 | 63.0 kg | 195 kg | 137.5 kg | 185 kg | 517.5 kg | 556.9 | 3 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 63 | 62.8 kg | 152.5 kg | 80 kg | 162.5 kg | 395 kg | 425.7 | 6 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 63 | 62.6 kg | 147.5 kg | 82.5 kg | 157.5 kg | 387.5 kg | 418.4 | 14 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 63 | 62.7 kg | 205 kg | 125 kg | 190 kg | 520 kg | 560.9 | 1 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 63 | 62.3 kg | 202.5 kg | 122.5 kg | 182.5 kg | 507.5 kg | 549.7 | 1 | |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | IPF | 63 | 61.3 kg | 190 kg | 110 kg | 175 kg | 475 kg | 519.8 | 2 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 63 | 61.2 kg | 180 kg | 110 kg | 177.5 kg | 467.5 kg | 511.8 | 1 |
Strength Fingerprint
How Marthe Tjelta's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.5% of Marthe Tjelta's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 27, Marthe Tjelta competes 2 years past the statistical peak, among the 46% of lifters still competing at 27.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Marthe Tjelta
Marthe Tjelta is competitive powerlifter who has competed in 14 sanctioned meets since 2021. Marthe Tjelta has competed under IPF, EPF federations.
Career best competition total: 575.0 kg with a DOTS score of 619.32. Individual lift PRs: 225.0 kg squat, 172.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.