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Mika Pessi

Finland Male
Best Squat
215 kg
Best Bench
212.5 kg
Best Deadlift
240 kg
Best Total
650 kg
Best DOTS
375.72
Best Wilks
375.42
Meet Count
22
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 117.7 kg Veteraanien klassisen voimanoston SM-kisat 2014-03-28 120
Bench Press 212.5 kg 117.1 kg Bench Press Finnish Nationals 2012-09-22 125
Deadlift 240 kg 117.7 kg Veteraanien klassisen voimanoston SM-kisat 2014-03-28 120
Total 650 kg 117.7 kg Veteraanien klassisen voimanoston SM-kisat 2014-03-28 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-05-21 Hamburger Börs Bench Press Championships - 205 kg - 205 kg
2011-10-29 Benchpress Championships - 210 kg - 210 kg
2011-11-06 National Powerlifting Championships 200 kg 200 kg 200 kg 600 kg
2014-03-28 Veteraanien klassisen voimanoston SM-kisat 215 kg 195 kg 240 kg 650 kg

's best total of 650kg places him above the 63th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-02-24 Klassisen penkkipunnerruksen SM-kisat SVNL 120+ 144.5 kg - 100 kg - 100 kg 54.3 2
2022-12-17 Kinkkukisa SVNL 120+ 141.9 kg 100 kg 150 kg 100 kg 350 kg 191.1 2
2018-12-15 Jäsentenväliset kinkkukisat klassinen voimanosto SVNL 120+ 126.3 kg 150 kg 170 kg 180 kg 500 kg 282.5 1
2018-02-23 Klassisen penkkipunnerruksen SM-kisat SVNL 120 119.1 kg - 192.5 kg - 192.5 kg 110.8 2
2017-12-01 Klassisen penkkipunnerruksen SM-kisat SVNL 120+ 122.9 kg - 200 kg - 200 kg 114.0 1
2017-08-10 European Classic Bench Press Championships EPF 120 119.7 kg - 192.5 kg - 192.5 kg 110.7 5
2017-04-17 Klassinen voimanosto - Helsinki SVNL 120+ 120.0 kg 100 kg 180 kg 100 kg 380 kg 218.2 1
2016-12-03 Klassisen penkkipunnerruksen SM-kisat SVNL 120 118.4 kg - 190 kg - 190 kg 109.6 2
2016-04-17 Kansallinen klassinen voimanosto SVNL 120+ 120.0 kg 100 kg 180 kg 100 kg 380 kg 218.2 1
2015-08-29 SKIP Klassinen penkkipunnerruskilpailu SVNL 120+ 121.9 kg - 200 kg - 200 kg 114.3 1
2015-08-15 Klassisen penkkipunnerruksen SM-kisat SVNL 120 119.1 kg - 197.5 kg - 197.5 kg 113.7 2
2015-04-29 Klassisen voimanoston jäsentenvälinen kilpailu SVNL 120+ 120.5 kg 100 kg 200 kg 200 kg 500 kg 286.8 1
2014-08-16 Klassisen penkkipunnerruksen SM-kisat SVNL 120 119.1 kg - 197.5 kg - 197.5 kg 113.7 1
2014-05-24 Etelä-Suomen mestaruuskilpailu Penkkipunnerrus SVNL 120 119.0 kg - 200 kg - 200 kg 115.2 1
2014-03-28 Veteraanien klassisen voimanoston SM-kisat SVNL 120 117.7 kg 215 kg 195 kg 240 kg 650 kg 375.7 1
2013-08-17 Klassisen penkkipunnerruksen SM-kisat SVNL 120 118.7 kg - 210 kg - 210 kg 121.1 4
2012-09-22 Bench Press Finnish Nationals WPC-Finland 125 117.1 kg - 212.5 kg - 212.5 kg 123.1 4
2012-06-08 European Powerlifting and Bench Press Championships GPA 125 117.7 kg - 200 kg - 200 kg 115.6 1
2012-03-17 Benchpress at the Bar GPA-Finland - - - 212.5 kg - 212.5 kg - 3
2011-11-06 National Powerlifting Championships GPA-Finland 125 125 kg 200 kg 200 kg 200 kg 600 kg 340.1 1
2011-10-29 Benchpress Championships GPA-Finland 125 125 kg - 210 kg - 210 kg 119.0 1
2011-05-21 Hamburger Börs Bench Press Championships GPA-Finland - - - 205 kg - 205 kg - 7

Career Stage

120+kg Raw lifters

, 53

This cohort typically peaks at 25. At 53, competes 28 years past the statistical peak, among the 25% of lifters still competing at 53.

Based on 21,377 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Blaine Sumner
USA
DOTS: 664.2
1271.5 kg total
Ray Bowring
England
DOTS: 648.6
1222.5 kg total
Andrey Konovalov
Russia
DOTS: 647.4
1227.5 kg total
Carl Yngvar Christensen
Norway
DOTS: 642.0
1230 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Mika Pessi

Mika Pessi is competitive powerlifter who has competed in 22 sanctioned meets since 2011. Mika Pessi has competed under SVNL, EPF, WPC-Finland, GPA, GPA-Finland federations.

Career best competition total: 650.0 kg with a DOTS score of 375.72. Individual lift PRs: 215.0 kg squat, 212.5 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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