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Nicola Hallam
UK
Female
Best Squat
100 kg
Best Bench
57.5 kg
Best Deadlift
125 kg
Best Total
282.5 kg
Best DOTS
321.10
Best Wilks
324.69
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 57.7 kg | South Coast Qualifier | 2016-04-10 | 60 |
| Bench Press | 57.5 kg | 57.7 kg | South Coast Qualifier | 2016-04-10 | 60 |
| Deadlift | 125 kg | 57.7 kg | South Coast Qualifier | 2016-04-10 | 60 |
| Total | 282.5 kg | 57.7 kg | South Coast Qualifier | 2016-04-10 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-10 | South Coast Qualifier | 100 kg | 57.5 kg | 125 kg | 282.5 kg |
's best total of 282.5kg places her above the 70th percentile of all 60kg Raw lifters ever recorded (30,023 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-04-10 | South Coast Qualifier | BPU | 60 | 57.7 kg | 100 kg | 57.5 kg | 125 kg | 282.5 kg | 321.1 | 1 |
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About Nicola Hallam
Nicola Hallam is competitive powerlifter who has competed in 1 sanctioned meet since 2016. Nicola Hallam has competed under BPU federation.
Career best competition total: 282.5 kg with a DOTS score of 321.10. Individual lift PRs: 100.0 kg squat, 57.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.