Paola Conte
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 81.0 kg | 3° Campionato Italiano di Powerlifting Open Classic Femminile | 2026-04-12 | 84 |
| Bench Press | 92.5 kg | 83.5 kg | Sicilia Open Powerlifting 11° Trial Campionato Italiano Powerlifting | 2026-05-16 | 84 |
| Deadlift | 210 kg | 81.9 kg | Copa del Mediterraneo | 2024-12-13 | 82.5 |
| Total | 470 kg | 81.0 kg | 3° Campionato Italiano di Powerlifting Open Classic Femminile | 2026-04-12 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-08 | Coppa del Mediterraneo | 147.5 kg | 70 kg | 185 kg | 402.5 kg |
| 2024-05-04 | Campionato Italiano di Powerlifting | 150 kg | 80 kg | 180 kg | 410 kg |
| 2024-12-13 | Copa del Mediterraneo | 157.5 kg | 87.5 kg | 210 kg | 455 kg |
| 2026-04-12 | 3° Campionato Italiano di Powerlifting Open Classic Femminile | 175 kg | 87.5 kg | 207.5 kg | 470 kg |
's best total of 470kg places her above the 96th percentile of all 84kg Raw lifters ever recorded (29,805 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sicilia Open Powerlifting 11° Trial Campionato Italiano Powerlifting | FIPE | 84 | 83.5 kg | 170 kg | 92.5 kg | 200 kg | 462.5 kg | 426.8 | 1 | |
| 2026-04-12 | 3° Campionato Italiano di Powerlifting Open Classic Femminile | FIPL | 84 | 81.0 kg | 175 kg | 87.5 kg | 207.5 kg | 470 kg | 440.1 | 3 | |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | FIPL | 84 | 81.7 kg | - | 92.5 kg | - | 92.5 kg | 86.3 | 4 | |
| 2025-05-09 | 2° Gara Nazionale Open Classic Femminile Qualificante WEC | FIPL | 84+ | 84.1 kg | 162.5 kg | 82.5 kg | 200 kg | 445 kg | 409.2 | 2 | |
| 2024-12-13 | Copa del Mediterraneo | WPC-Italy | 82.5 | 81.9 kg | 157.5 kg | 87.5 kg | 210 kg | 455 kg | 423.8 | 1 | |
| 2024-05-04 | Campionato Italiano di Powerlifting | WPC-Italy | 75 | 74.9 kg | 150 kg | 80 kg | 180 kg | 410 kg | 399.6 | 1 | |
| 2023-12-08 | Coppa del Mediterraneo | WPC-Italy | 82.5 | 79.9 kg | 147.5 kg | 70 kg | 185 kg | 402.5 kg | 379.5 | 1 |
Career Stage
Average DOTS by age for 84 kg Raw lifters, from 23,881 competition entries.
Among 84 kg Raw lifters, average DOTS is highest around age 24. is 27.
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About Paola Conte
Paola Conte is a competitive powerlifter who has competed in 7 sanctioned meets since 2023. Paola Conte has competed under FIPE, FIPL, WPC-Italy federations.
Career best competition total: 470.0 kg with a DOTS score of 440.12. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.