Rob Grissom
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 67.5 kg | 103.7 kg | Love to Lift Powerlifting Meet | 2016-02-20 | 110 |
| Bench Press | 152.5 kg | 103.7 kg | Love to Lift Powerlifting Meet | 2016-02-20 | 110 |
| Deadlift | 292.6 kg | 99.1 kg | Grand Prix National Powerlifting Championships | 2015-10-24 | 100 |
| Total | 505 kg | 103.7 kg | Love to Lift Powerlifting Meet | 2016-02-20 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-04-19 | Power Sports & Fitness Expo | - | - | 227.5 kg | 227.5 kg |
| 2012-06-16 | Nationals | - | 138.4 kg | 279.0 kg | 417.3 kg |
| 2015-01-31 | Northern KY Winter Warfare | - | 147.4 kg | 274.4 kg | 421.8 kg |
| 2015-02-21 | Dirty Gym Love to Lift Open Powerlifting Meet | 67.5 kg | 152.5 kg | 285 kg | 505 kg |
's best total of 505kg places him above the 69th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-27 | 4th April Armageddon | USPA | 100 | 93.6 kg | - | 122.5 kg | 250 kg | 372.5 kg | 236.3 | 1 | |
| 2016-02-20 | Love to Lift Powerlifting Meet | USPA | 110 | 103.7 kg | 67.5 kg | 152.5 kg | 285 kg | 505 kg | 306.1 | 1 | |
| 2015-10-24 | Grand Prix National Powerlifting Championships | IPA | 100 | 99.1 kg | - | 138.4 kg | 292.6 kg | 430.9 kg | 266.3 | 1 | |
| 2015-05-16 | Midwest Regional Powerlifting Championships | USPA | 100 | 99.2 kg | - | - | 290 kg | 290 kg | 179.1 | 1 | |
| 2015-02-21 | Dirty Gym Love to Lift Open Powerlifting Meet | USPA | 110 | 103.7 kg | 67.5 kg | 152.5 kg | 285 kg | 505 kg | 306.1 | 1 | |
| 2015-01-31 | Northern KY Winter Warfare | RPS | 110 | 103.9 kg | - | 147.4 kg | 274.4 kg | 421.8 kg | 255.5 | 1 | |
| 2014-02-08 | Love 2 Lift Powerlifting Meet | USPA | 100 | 94.8 kg | - | - | 270 kg | 270 kg | 170.2 | 1 | |
| 2012-06-16 | Nationals | SPF | 100 | 98.4 kg | - | 138.4 kg | 279.0 kg | 417.3 kg | 258.6 | 1 | |
| 2012-02-04 | Bench Press Nationals | SPF | 110 | 101.8 kg | - | 138.4 kg | - | 138.4 kg | 84.5 | 1 | |
| 2008-04-19 | Power Sports & Fitness Expo | USPF | 100 | 100 kg | - | - | 227.5 kg | 227.5 kg | 140.0 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 55, competed 31 years past the statistical peak, among the 16% of lifters still competing at 55.
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About Rob Grissom
Rob Grissom is competitive powerlifter who has competed in 10 sanctioned meets since 2008. Rob Grissom has competed under USPA, IPA, RPS, SPF, USPF federations.
Career best competition total: 505.0 kg with a DOTS score of 306.12. Individual lift PRs: 67.5 kg squat, 152.5 kg bench press, 292.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.