Sara Schiff
Vital Statistics
Sara Schiff is a USA powerlifter with a best competition total of 652.0 kg and a best DOTS of 536.39.
- Best total
- 652 kg
- Best DOTS
- 536.39
- Competition context
- 90+ kg class, WRPF, Wraps
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 110.8 kg | Kern US Open | 2021-04-24 | 90+ |
| Bench Press | 145 kg | 118.5 kg | The American Pro 2 | 2023-10-28 | 125 |
| Deadlift | 290.5 kg | 115 kg | FQ Classic 3 | 2023-05-07 | 125 |
| Total | 652 kg | 110.8 kg | Kern US Open | 2021-04-24 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-11-04 | Women's Pro-Am | 110 kg | 60 kg | 147.5 kg | 317.5 kg |
| 2016-12-10 | Utah State Open | 217.5 kg | 130 kg | 230 kg | 577.5 kg |
| 2018-11-10 | Slingshot Record Breakers | 227.5 kg | 120 kg | 272.5 kg | 620 kg |
| 2019-04-27 | Kern US Open | 222.5 kg | 125 kg | 273 kg | 620.5 kg |
| 2019-11-09 | Slingshot Record Breakers | 230 kg | 137.5 kg | 275 kg | 642.5 kg |
| 2021-04-24 | Kern US Open | 235 kg | 130 kg | 287 kg | 652 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-28 | The American Pro 2 | WRPF | 125 | 118.5 kg | 220 kg | 145 kg | 280 kg | 645 kg | 519.4 | 1 | |
| 2023-05-07 | FQ Classic 3 | WRPF | 125 | 115 kg | 210 kg | 137.5 kg | 290.5 kg | 638 kg | 518.4 | 1 | |
| 2022-10-22 | Sonoma County Open | USPA | 110 | 104.6 kg | 205 kg | 115 kg | 247.5 kg | 567.5 kg | 476.2 | 1 | |
| 2022-09-10 | Hawaii Deadlift Legends | WRPF | 110 | 110 kg | - | - | 245 kg | 245 kg | 202.0 | 1 | |
| 2021-04-24 | Kern US Open | WRPF | 90+ | 110.8 kg | 235 kg | 130 kg | 287 kg | 652 kg | 536.2 | 2 | |
| 2019-11-09 | Slingshot Record Breakers | SPF | 75+ | 106.1 kg | 230 kg | 137.5 kg | 275 kg | 642.5 kg | 536.4 | 1 | |
| 2019-04-27 | Kern US Open | WRPF | 90+ | 106.6 kg | 222.5 kg | 125 kg | 273 kg | 620.5 kg | 517.1 | 3 | |
| 2018-12-15 | Hybrid Deadlift Invitational | USA-UA | 90+ | 108.9 kg | - | - | 265 kg | 265 kg | 219.2 | 1 | |
| 2018-11-10 | Slingshot Record Breakers | SPF | 75+ | 109.0 kg | 227.5 kg | 120 kg | 272.5 kg | 620 kg | 512.6 | 1 | |
| 2018-04-21 | Women's Power Weekend | APF | 90+ | 106.1 kg | - | - | 256.3 kg | 256.3 kg | 214.0 | 1 | |
| 2017-12-09 | Holiday Havoc | UPA | 90+ | - | - | - | 247.5 kg | 247.5 kg | - | 1 | |
| 2016-12-10 | Utah State Open | APF | 90+ | 102.6 kg | - | - | 230 kg | 230 kg | 194.4 | 1 | |
| 2016-12-10 | Utah State Open | APF | 90+ | 102.6 kg | 217.5 kg | 130 kg | 230 kg | 577.5 kg | 488.0 | 1 | |
| 2016-12-05 | World Championships | WABDL | 90+ | - | - | - | 245.5 kg | 245.5 kg | - | 1 | |
| 2012-11-04 | Women's Pro-Am | SPF | 75+ | 80.3 kg | 110 kg | 60 kg | 147.5 kg | 317.5 kg | 298.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90+kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90+kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 90+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90+kg female lifters |
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About Sara Schiff
Sara Schiff is competitive powerlifter who has competed in 14 sanctioned meets since 2012. Sara Schiff has competed under WRPF, USPA, SPF, USA-UA, APF, UPA, WABDL federations.
Career best competition total: 652.0 kg with a DOTS score of 536.39. Individual lift PRs: 235.0 kg squat, 145.0 kg bench press, 290.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

