Sarah Walker
Vital Statistics
Sarah Walker is a USA powerlifter with a best competition total of 406.0 kg and a best DOTS of 372.78.
- Best total
- 406.0 kg
- Best DOTS
- 372.78
- Competition context
- 90 kg class, THSWPA, Single-ply
- Meet count
- 14 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 163.3 kg | 84.4 kg | Stephenville | 2014-02-15 | 90 |
| Bench Press | 125 kg | 86.3 kg | World Bench Press Championships | 2015-05-20 | 84+ |
| Deadlift | 156.5 kg | 84.4 kg | Stephenville | 2014-02-15 | 90 |
| Total | 406.0 kg | 84.4 kg | Stephenville | 2014-02-15 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-11-12 | Longhorn Open | 97.5 kg | 42.5 kg | 110 kg | 250 kg |
| 2012-11-03 | Longhorn Open | 135 kg | 72.5 kg | 130 kg | 337.5 kg |
| 2013-11-23 | Longhorn Open | 162 kg | 85 kg | 150 kg | 397 kg |
| 2014-02-15 | Stephenville | 163.3 kg | 86.2 kg | 156.5 kg | 406.0 kg |
Sarah Walker's best total of 406kg places her above the 88th percentile of all 90kg Raw lifters ever recorded (17,286 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-01 | West Midlands Divisional | BDFPA | 80 | 78 kg | - | 67.5 kg | - | 67.5 kg | 64.4 | 1 | |
| 2017-01-14 | Wyoming Athlete Development Open | USPA | 75 | 71.1 kg | 77.5 kg | 47.5 kg | 125 kg | 250 kg | 250.6 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 84+ | 86.3 kg | - | 125 kg | - | 125 kg | 113.6 | 4 | |
| 2014-05-20 | World Bench Press Championships | IPF | 84 | 81.8 kg | - | 107.5 kg | - | 107.5 kg | 100.2 | 2 | |
| 2014-03-28 | High School Nationals | USAPL | 84 | 82.3 kg | 142.5 kg | 87.5 kg | 140 kg | 370 kg | 343.8 | 7 | |
| 2014-03-15 | Girls State Meet | THSWPA | 90 | 82.8 kg | 152.0 kg | 83.9 kg | - | - | - | DQ | |
| 2014-03-01 | Region 2 Division 2 | THSWPA | 90 | 84.5 kg | 158.8 kg | 81.7 kg | 152.0 kg | 392.4 kg | 360.1 | 3 | |
| 2014-02-15 | Stephenville | THSWPA | 90 | 84.4 kg | 163.3 kg | 86.2 kg | 156.5 kg | 406.0 kg | 372.8 | 1 | |
| 2014-02-08 | Reicher Girls Meet | THSWPA | 90 | 84.2 kg | 161.0 kg | 81.7 kg | 154.2 kg | 396.9 kg | 364.8 | 1 | |
| 2014-02-01 | 10th Annual Wildcat Powerlifting Meet | THSWPA | 90 | 84.3 kg | 156.5 kg | 86.2 kg | 154.2 kg | 396.9 kg | 364.6 | 1 | |
| 2014-01-18 | Dublin Invitational | THSWPA | 90 | 84.6 kg | 158.8 kg | 86.2 kg | 152.0 kg | 396.9 kg | 363.9 | 1 | |
| 2013-11-23 | Longhorn Open | USAPL | 90 | 86.8 kg | 162 kg | 85 kg | 150 kg | 397 kg | 359.8 | 1 | |
| 2012-11-03 | Longhorn Open | USAPL | 82.5 | 80.9 kg | 135 kg | 72.5 kg | 130 kg | 337.5 kg | 316.3 | 1 | |
| 2011-11-12 | Longhorn Open | USAPL | 75 | 72.5 kg | 97.5 kg | 42.5 kg | 110 kg | 250 kg | 248.0 | 2 |
Records Held
Strength Fingerprint
How Sarah Walker's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.2% of Sarah Walker's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 30, Sarah Walker competes 4 years past the statistical peak, among the 98% of lifters still competing at 30.
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About Sarah Walker
Sarah Walker is competitive powerlifter who has competed in 14 sanctioned meets since 2011. Sarah Walker has competed under BDFPA, USPA, IPF, USAPL, THSWPA federations.
Career best competition total: 406.0 kg with a DOTS score of 372.78. Individual lift PRs: 163.3 kg squat, 125.0 kg bench press, 156.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.