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Sawyer Avery

USA Male Elite

Vital Statistics

Sawyer Avery is a USA powerlifter with a best competition total of 610.0 kg and a best DOTS of 401.87.

Best total
610 kg
Best DOTS
401.87
Competition context
90 kg class, USPA, Raw
Meet count
5 sanctioned meets
Records held
1
Best Squat
230 kg
Best Bench
147.5 kg
Best Deadlift
232.5 kg
Best Total
610 kg
Best DOTS
401.87
Best Wilks
396.93
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 86.8 kg Tested Junior Nationals 2025-04-24 90
Bench Press 147.5 kg 86.8 kg Tested Junior Nationals 2025-04-24 90
Deadlift 232.5 kg 86.8 kg Tested Junior Nationals 2025-04-24 90
Total 610 kg 86.8 kg Tested Junior Nationals 2025-04-24 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-20 Atlanta Open and Primetime 165 kg 102.5 kg 177.5 kg 445 kg
2024-05-04 Tested Beast Mode Powerlifting Championship 195 kg 125 kg 197.5 kg 517.5 kg
2024-11-16 Southeast Collegiate Cup 215 kg 135 kg 212.5 kg 562.5 kg
2025-04-24 Tested Junior Nationals 230 kg 147.5 kg 232.5 kg 610 kg

Sawyer Avery's best total of 610kg places him above the 87th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-24 Tested Junior Nationals USPA 90 86.8 kg 230 kg 147.5 kg 232.5 kg 610 kg 401.9 1
2024-11-16 Southeast Collegiate Cup USAPL 90 87.6 kg 215 kg 135 kg 212.5 kg 562.5 kg 368.9 12
2024-05-04 Tested Beast Mode Powerlifting Championship USPA 90 82.7 kg 195 kg 125 kg 197.5 kg 517.5 kg 350.1 1
2023-12-10 Drug Tested Dirty South Powerlifting Championships USPA 75 74.4 kg 185 kg 115 kg - - - DQ
2023-05-20 Atlanta Open and Primetime USAPL 75 73.9 kg 165 kg 102.5 kg 177.5 kg 445 kg 322.3 2

Records Held

222.5 kg
Deadlift · 100 kg · Single-ply
2026-05-30

Strength Fingerprint

How Sawyer Avery's lifts compare with every competition lifter in the same equipment class

Squat
81th
Advanced
Bench Press
64th
Intermediate
Deadlift
57th
Intermediate
Total
87th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.7% avg 35.3%
Bench 24.2% avg 23.5%
Deadlift 38.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 38.1% of Sawyer Avery's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Sawyer Avery, 20

At 20, Sawyer Avery is at the statistical peak age for this cohort (20).

Explore Further

About Sawyer Avery

Sawyer Avery is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Sawyer Avery has competed under USPA, USAPL federations.

Career best competition total: 610.0 kg with a DOTS score of 401.87. Individual lift PRs: 230.0 kg squat, 147.5 kg bench press, 232.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.