Sawyer Avery
Vital Statistics
Sawyer Avery is a USA powerlifter with a best competition total of 610.0 kg and a best DOTS of 401.87.
- Best total
- 610 kg
- Best DOTS
- 401.87
- Competition context
- 90 kg class, USPA, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 86.8 kg | Tested Junior Nationals | 2025-04-24 | 90 |
| Bench Press | 147.5 kg | 86.8 kg | Tested Junior Nationals | 2025-04-24 | 90 |
| Deadlift | 232.5 kg | 86.8 kg | Tested Junior Nationals | 2025-04-24 | 90 |
| Total | 610 kg | 86.8 kg | Tested Junior Nationals | 2025-04-24 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-20 | Atlanta Open and Primetime | 165 kg | 102.5 kg | 177.5 kg | 445 kg |
| 2024-05-04 | Tested Beast Mode Powerlifting Championship | 195 kg | 125 kg | 197.5 kg | 517.5 kg |
| 2024-11-16 | Southeast Collegiate Cup | 215 kg | 135 kg | 212.5 kg | 562.5 kg |
| 2025-04-24 | Tested Junior Nationals | 230 kg | 147.5 kg | 232.5 kg | 610 kg |
Sawyer Avery's best total of 610kg places him above the 87th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-24 | Tested Junior Nationals | USPA | 90 | 86.8 kg | 230 kg | 147.5 kg | 232.5 kg | 610 kg | 401.9 | 1 | |
| 2024-11-16 | Southeast Collegiate Cup | USAPL | 90 | 87.6 kg | 215 kg | 135 kg | 212.5 kg | 562.5 kg | 368.9 | 12 | |
| 2024-05-04 | Tested Beast Mode Powerlifting Championship | USPA | 90 | 82.7 kg | 195 kg | 125 kg | 197.5 kg | 517.5 kg | 350.1 | 1 | |
| 2023-12-10 | Drug Tested Dirty South Powerlifting Championships | USPA | 75 | 74.4 kg | 185 kg | 115 kg | - | - | - | DQ | |
| 2023-05-20 | Atlanta Open and Primetime | USAPL | 75 | 73.9 kg | 165 kg | 102.5 kg | 177.5 kg | 445 kg | 322.3 | 2 |
Records Held
Strength Fingerprint
How Sawyer Avery's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.1% of Sawyer Avery's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
At 20, Sawyer Avery is at the statistical peak age for this cohort (20).
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About Sawyer Avery
Sawyer Avery is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Sawyer Avery has competed under USPA, USAPL federations.
Career best competition total: 610.0 kg with a DOTS score of 401.87. Individual lift PRs: 230.0 kg squat, 147.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

