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Sidney Bales
USA
Female
Elite
Vital Statistics
Sidney Bales is a USA powerlifter with a best competition total of 360.0 kg and a best DOTS of 309.79.
- Best total
- 360 kg
- Best DOTS
- 309.79
- Competition context
- 90+ kg class, USPA, Raw
- Meet count
- 8 sanctioned meets
Best Squat
137.5 kg
Best Bench
67.5 kg
Best Deadlift
155 kg
Best Total
360 kg
Best DOTS
309.79
Best Wilks
301.67
Meet Count
8
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 137.5 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Bench Press | 67.5 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Deadlift | 155 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Total | 360 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-08-11 | Phoenix Europa | 112.5 kg | 60 kg | 130 kg | 302.5 kg |
| 2018-10-20 | Arizona State Championships | 115 kg | 67.5 kg | 137.5 kg | 320 kg |
| 2019-08-10 | Phoenix Europa | 127.5 kg | 60 kg | 145 kg | 332.5 kg |
| 2019-09-28 | Femme Fatale - Ladies of Strength | 132.5 kg | 65 kg | 152.5 kg | 350 kg |
| 2020-03-07 | Lumber Jack Open | 137.5 kg | 67.5 kg | 155 kg | 360 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-25 | Femme Fatale: Ladies of Strength | USPA | 90+ | 100.7 kg | 125 kg | 62.5 kg | 142.5 kg | 330 kg | 280.9 | 3 | |
| 2021-03-06 | Lumber Jack Open | USPA | 90+ | 96.2 kg | 130 kg | 65 kg | 142.5 kg | 337.5 kg | 292.5 | 1 | |
| 2020-08-01 | Arizona Western Warrior Challenge | APF | 90+ | 97.6 kg | 122.5 kg | 62.5 kg | 142.5 kg | 327.5 kg | 282.2 | 1 | |
| 2020-03-07 | Lumber Jack Open | USPA | 90+ | 97.9 kg | 137.5 kg | 67.5 kg | 155 kg | 360 kg | 309.8 | 1 | |
| 2019-09-28 | Femme Fatale - Ladies of Strength | USPA | 90+ | 97.4 kg | 132.5 kg | 65 kg | 152.5 kg | 350 kg | 301.8 | 1 | |
| 2019-08-10 | Phoenix Europa | USPA | 90+ | 95.2 kg | 127.5 kg | 60 kg | 145 kg | 332.5 kg | 289.4 | 1 | |
| 2018-10-20 | Arizona State Championships | USPA | 90+ | 97.1 kg | 115 kg | 67.5 kg | 137.5 kg | 320 kg | 276.3 | 1 | |
| 2018-08-11 | Phoenix Europa | USPA | 90+ | 95.8 kg | 112.5 kg | 60 kg | 130 kg | 302.5 kg | 262.6 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 68.4% | Squat stronger than 68.4% of 90+kg female lifters |
| Bench Press | 54.2% | Bench Press stronger than 54.2% of 90+kg female lifters |
| Deadlift | 63.6% | Deadlift stronger than 63.6% of 90+kg female lifters |
| Total | 75.0% | Total stronger than 75.0% of 90+kg female lifters |
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About Sidney Bales
Sidney Bales is competitive powerlifter who has competed in 8 sanctioned meets since 2018. Sidney Bales has competed under USPA, APF federations.
Career best competition total: 360.0 kg with a DOTS score of 309.79. Individual lift PRs: 137.5 kg squat, 67.5 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

