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Sidney Bales

USA Female Elite

Vital Statistics

Sidney Bales is a USA powerlifter with a best competition total of 360.0 kg and a best DOTS of 309.79.

Best total
360 kg
Best DOTS
309.79
Competition context
90+ kg class, USPA, Raw
Meet count
8 sanctioned meets
Best Squat
137.5 kg
Best Bench
67.5 kg
Best Deadlift
155 kg
Best Total
360 kg
Best DOTS
309.79
Best Wilks
301.67
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 137.5 kg 97.9 kg Lumber Jack Open 2020-03-07 90+
Bench Press 67.5 kg 97.9 kg Lumber Jack Open 2020-03-07 90+
Deadlift 155 kg 97.9 kg Lumber Jack Open 2020-03-07 90+
Total 360 kg 97.9 kg Lumber Jack Open 2020-03-07 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-08-11 Phoenix Europa 112.5 kg 60 kg 130 kg 302.5 kg
2018-10-20 Arizona State Championships 115 kg 67.5 kg 137.5 kg 320 kg
2019-08-10 Phoenix Europa 127.5 kg 60 kg 145 kg 332.5 kg
2019-09-28 Femme Fatale - Ladies of Strength 132.5 kg 65 kg 152.5 kg 350 kg
2020-03-07 Lumber Jack Open 137.5 kg 67.5 kg 155 kg 360 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-09-25 Femme Fatale: Ladies of Strength USPA 90+ 100.7 kg 125 kg 62.5 kg 142.5 kg 330 kg 280.9 3
2021-03-06 Lumber Jack Open USPA 90+ 96.2 kg 130 kg 65 kg 142.5 kg 337.5 kg 292.5 1
2020-08-01 Arizona Western Warrior Challenge APF 90+ 97.6 kg 122.5 kg 62.5 kg 142.5 kg 327.5 kg 282.2 1
2020-03-07 Lumber Jack Open USPA 90+ 97.9 kg 137.5 kg 67.5 kg 155 kg 360 kg 309.8 1
2019-09-28 Femme Fatale - Ladies of Strength USPA 90+ 97.4 kg 132.5 kg 65 kg 152.5 kg 350 kg 301.8 1
2019-08-10 Phoenix Europa USPA 90+ 95.2 kg 127.5 kg 60 kg 145 kg 332.5 kg 289.4 1
2018-10-20 Arizona State Championships USPA 90+ 97.1 kg 115 kg 67.5 kg 137.5 kg 320 kg 276.3 1
2018-08-11 Phoenix Europa USPA 90+ 95.8 kg 112.5 kg 60 kg 130 kg 302.5 kg 262.6 6

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 68.4% Squat stronger than 68.4% of 90+kg female lifters
Bench Press 54.2% Bench Press stronger than 54.2% of 90+kg female lifters
Deadlift 63.6% Deadlift stronger than 63.6% of 90+kg female lifters
Total 75.0% Total stronger than 75.0% of 90+kg female lifters

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Explore Further

About Sidney Bales

Sidney Bales is competitive powerlifter who has competed in 8 sanctioned meets since 2018. Sidney Bales has competed under USPA, APF federations.

Career best competition total: 360.0 kg with a DOTS score of 309.79. Individual lift PRs: 137.5 kg squat, 67.5 kg bench press, 155.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.