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Sophie Ngah Sileu

Italy Female Elite

Vital Statistics

Sophie Ngah Sileu is a Italy powerlifter with a best competition total of 395.0 kg and a best DOTS of 379.98.

Best total
395 kg
Best DOTS
379.98
Competition context
84 kg class, FIPE, Raw
Meet count
2 sanctioned meets
Records held
9
Best Squat
142.5 kg
Best Bench
67.5 kg
Best Deadlift
185 kg
Best Total
395 kg
Best DOTS
379.98
Best Wilks
370.08
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 76.8 kg Verona Open Classic - 4° Trial Campionato Italiano Powerlifting 2026-03-27 84
Bench Press 67.5 kg 76.8 kg Verona Open Classic - 4° Trial Campionato Italiano Powerlifting 2026-03-27 84
Deadlift 185 kg 76.8 kg Verona Open Classic - 4° Trial Campionato Italiano Powerlifting 2026-03-27 84
Total 395 kg 76.8 kg Verona Open Classic - 4° Trial Campionato Italiano Powerlifting 2026-03-27 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-11-16 Hybrid Classic 137.5 kg 60 kg 172.5 kg 370 kg
2026-03-27 Verona Open Classic - 4° Trial Campionato Italiano Powerlifting 142.5 kg 67.5 kg 185 kg 395 kg

Sophie Ngah Sileu's best total of 395kg places her above the 81th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-27 Verona Open Classic - 4° Trial Campionato Italiano Powerlifting FIPE 84 76.8 kg 142.5 kg 67.5 kg 185 kg 395 kg 380.0 18
2025-11-16 Hybrid Classic Italy-UA 83 75.1 kg 137.5 kg 60 kg 172.5 kg 370 kg 360.1 9

Records Held

370 kg
Total · 83 kg · Raw
2025-11-16
172.5 kg
Deadlift · 83 kg · Raw
2025-11-16
137.5 kg
Squat · 83 kg · Raw
2025-11-16

Strength Fingerprint

How Sophie Ngah Sileu's lifts compare with every competition lifter in the same equipment class

Squat
75th
Intermediate
Bench Press
50th
Intermediate
Deadlift
91th
Advanced
Total
81th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.1% avg 35.9%
Bench 17.1% avg 20.2%
Deadlift 46.8% avg 43.9%

population average

Bench-lags profile

Bench press makes up 17.1% of Sophie Ngah Sileu's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

84kg Raw lifters

Sophie Ngah Sileu, 23

At 23, Sophie Ngah Sileu is at the statistical peak age for this cohort (23).

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Sophie Ngah Sileu

Sophie Ngah Sileu is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Sophie Ngah Sileu has competed under FIPE, Italy-UA federations.

Career best competition total: 395.0 kg with a DOTS score of 379.98. Individual lift PRs: 142.5 kg squat, 67.5 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.