Tara Gray
Vital Statistics
Tara Gray is a USA powerlifter with a best competition total of 257.5 kg and a best DOTS of 300.26.
- Competition context
- 56 kg class, USPA, Raw
- Age
- About 25 (born around 2001)
- Bodyweight
- 56.3 kg at last meet (Jul 2023)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55.5 kg | Drug Tested TriFit March Madness | 2023-03-25 | 56 |
| Bench Press | 54.4 kg | 49.4 kg | Girls Weightlifting State Championships | 2020-02-14 | 49.9 |
| Deadlift | 105 kg | 56.3 kg | Atomic City Powerlifting Classic | 2023-07-01 | 60 |
| Total | 257.5 kg | 55.5 kg | Drug Tested TriFit March Madness | 2023-03-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-08 | Florida State Finals | - | 49.9 kg | - | 49.9 kg |
| 2020-02-14 | Girls Weightlifting State Championships | - | 54.4 kg | - | 54.4 kg |
| 2023-03-25 | Drug Tested TriFit March Madness | 100 kg | 52.5 kg | 105 kg | 257.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-07-01 | Atomic City Powerlifting Classic | WRPF | 60 | 56.3 kg | 97.5 kg | 50 kg | 105 kg | 252.5 kg | 291.7 | 1 | |
| 2023-03-25 | Drug Tested TriFit March Madness | USPA | 56 | 55.5 kg | 100 kg | 52.5 kg | 105 kg | 257.5 kg | 300.3 | 1 | |
| 2020-02-14 | Girls Weightlifting State Championships | FHSAA | 49.9 | 49.4 kg | - | 54.4 kg | - | 54.4 kg | 68.8 | 6 | |
| 2019-02-08 | Florida State Finals | FHSAA | 49.9 | 48.5 kg | - | 49.9 kg | - | 49.9 kg | 63.9 | 12 |
Records Held
Career Stage
Average DOTS by age for all Raw lifters, from 424,428 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Tara Gray is 25.
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About Tara Gray
Tara Gray is a competitive powerlifter who has competed in 4 sanctioned meets since 2019. Tara Gray has competed under WRPF, USPA, FHSAA federations.
Career best competition total: 257.5 kg with a DOTS score of 300.26. Individual lift PRs: 100.0 kg squat, 54.4 kg bench press, 105.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

