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Thomas Kinnard

USA Male
Best Squat
188.2 kg
Best Bench
154.2 kg
Best Deadlift
249.5 kg
Best Total
591.9 kg
Best DOTS
387.17
Best Wilks
382.33
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 188.2 kg 88 kg Raw Pro/Am At Tanks Gym 2015-03-21 90
Bench Press 154.2 kg 88 kg Raw Pro/Am At Tanks Gym 2015-03-21 90
Deadlift 249.5 kg 88 kg Raw Pro/Am At Tanks Gym 2015-03-21 90
Total 591.9 kg 88 kg Raw Pro/Am At Tanks Gym 2015-03-21 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-03-15 Midwest 'Show Me' Classic Powerlifting 165 kg 147.5 kg 232.5 kg 545 kg
2015-03-21 Raw Pro/Am At Tanks Gym 188.2 kg 154.2 kg 249.5 kg 591.9 kg

's best total of 591.9kg places him above the 84th percentile of all 90kg Raw lifters ever recorded (113,802 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-03-21 Raw Pro/Am At Tanks Gym SPF 90 88 kg 188.2 kg 154.2 kg 249.5 kg 591.9 kg 387.2 2
2014-03-15 Midwest 'Show Me' Classic Powerlifting USPA 90 87.7 kg 165 kg 147.5 kg 232.5 kg 545 kg 357.1 1

Explore Further

About Thomas Kinnard

Thomas Kinnard is competitive powerlifter who has competed in 2 sanctioned meets since 2014. Thomas Kinnard has competed under SPF, USPA federations.

Career best competition total: 591.9 kg with a DOTS score of 387.17. Individual lift PRs: 188.2 kg squat, 154.2 kg bench press, 249.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.