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Thomas Kinnard
USA
Male
Best Squat
188.2 kg
Best Bench
154.2 kg
Best Deadlift
249.5 kg
Best Total
591.9 kg
Best DOTS
387.17
Best Wilks
382.33
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188.2 kg | 88 kg | Raw Pro/Am At Tanks Gym | 2015-03-21 | 90 |
| Bench Press | 154.2 kg | 88 kg | Raw Pro/Am At Tanks Gym | 2015-03-21 | 90 |
| Deadlift | 249.5 kg | 88 kg | Raw Pro/Am At Tanks Gym | 2015-03-21 | 90 |
| Total | 591.9 kg | 88 kg | Raw Pro/Am At Tanks Gym | 2015-03-21 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-15 | Midwest 'Show Me' Classic Powerlifting | 165 kg | 147.5 kg | 232.5 kg | 545 kg |
| 2015-03-21 | Raw Pro/Am At Tanks Gym | 188.2 kg | 154.2 kg | 249.5 kg | 591.9 kg |
's best total of 591.9kg places him above the 84th percentile of all 90kg Raw lifters ever recorded (113,802 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-21 | Raw Pro/Am At Tanks Gym | SPF | 90 | 88 kg | 188.2 kg | 154.2 kg | 249.5 kg | 591.9 kg | 387.2 | 2 | |
| 2014-03-15 | Midwest 'Show Me' Classic Powerlifting | USPA | 90 | 87.7 kg | 165 kg | 147.5 kg | 232.5 kg | 545 kg | 357.1 | 1 |
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About Thomas Kinnard
Thomas Kinnard is competitive powerlifter who has competed in 2 sanctioned meets since 2014. Thomas Kinnard has competed under SPF, USPA federations.
Career best competition total: 591.9 kg with a DOTS score of 387.17. Individual lift PRs: 188.2 kg squat, 154.2 kg bench press, 249.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

