Tracy Renda
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 90 kg | 51.1 kg | European Championships | 2025-08-15 | 52 |
| Deadlift | 145 kg | 50.8 kg | KOLOS Mid Italy Challenge | 2026-03-01 | 52 |
| Total | 145 kg | 50.8 kg | KOLOS Mid Italy Challenge | 2026-03-01 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-09-17 | World Single Lift Championships | - | 70 kg | - | 70 kg |
| 2021-09-17 | World Single Lift Championships | - | - | 130 kg | 130 kg |
| 2022-11-02 | World Championships | - | - | 145 kg | 145 kg |
's best total of 145kg places her above the 34th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-17 | Path of Heroes | WRPF-Italy | 52 | 50.5 kg | - | 62.5 kg | - | 62.5 kg | 77.8 | 1 | |
| 2026-03-01 | KOLOS Mid Italy Challenge | IPL-Italy | 52 | 50.8 kg | - | 80 kg | - | 80 kg | 99.1 | 1 | |
| 2026-03-01 | KOLOS Mid Italy Challenge | IPL-Italy | 52 | 50.8 kg | - | - | 145 kg | 145 kg | 179.7 | 1 | |
| 2025-08-15 | European Championships | IPL | 52 | 51.1 kg | - | - | 142.5 kg | 142.5 kg | 175.8 | 1 | |
| 2025-08-15 | European Championships | IPL | 52 | 51.1 kg | - | 90 kg | - | 90 kg | 111.1 | 1 | |
| 2025-06-14 | European Championships | WP | 53 | 50 kg | - | 67 kg | - | 67 kg | 84.0 | 1 | |
| 2025-05-17 | National Championship | IPL | 52 | 50.6 kg | - | - | 142.5 kg | 142.5 kg | 177.1 | 1 | |
| 2025-05-17 | National Championship | IPL | 52 | 50.6 kg | - | 80 kg | - | 80 kg | 99.4 | 1 | |
| 2024-12-13 | Copa del Mediterraneo | WPC-Italy | 52 | 51.8 kg | - | - | 130 kg | 130 kg | 158.9 | 1 | |
| 2024-12-13 | Copa del Mediterraneo | WPC-Italy | 52 | 51.8 kg | - | 70 kg | - | 70 kg | 85.6 | 1 | |
| 2022-11-02 | World Championships | WPC | 56 | 53.7 kg | - | - | 145 kg | 145 kg | 173.0 | 1 | |
| 2022-11-02 | World Championships | WPC | 56 | 53.7 kg | - | 80 kg | - | 80 kg | 95.4 | 1 | |
| 2021-09-17 | World Single Lift Championships | WDFPF | 50.5 | 49.8 kg | - | - | 130 kg | 130 kg | 163.4 | 1 | |
| 2021-09-17 | World Single Lift Championships | WDFPF | 50.5 | 49.6 kg | - | 70 kg | - | 70 kg | 88.2 | 1 |
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 39, competes 17 years past the statistical peak, among the 25% of lifters still competing at 39.
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About Tracy Renda
Tracy Renda is competitive powerlifter who has competed in 8 sanctioned meets since 2021. Tracy Renda has competed under WRPF-Italy, IPL-Italy, IPL, WP, WPC-Italy, WPC, WDFPF federations.
Career best competition total: 145.0 kg with a DOTS score of 179.65. Individual lift PRs: 90.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.