Traleenah Bentley
Vital Statistics
Traleenah Bentley is a New Zealand powerlifter with a best competition total of 355.0 kg and a best DOTS of 379.26.
- Best total
- 355 kg
- Best DOTS
- 379.26
- Competition context
- 64 kg class, WP-NZ, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 125 kg | 66.5 kg | Nationals | 2019-08-22 | 72 |
| Bench Press | 80 kg | 63.7 kg | National Championships | 2020-11-07 | 64 |
| Deadlift | 155 kg | 63.7 kg | National Championships | 2020-11-07 | 64 |
| Total | 355 kg | 63.7 kg | National Championships | 2020-11-07 | 64 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-03 | Auckland Powerlifting Club Competition | 90 kg | 60 kg | 122.5 kg | 272.5 kg |
| 2018-04-08 | Auckland Powerlifting Championships | 92.5 kg | 65 kg | 127.5 kg | 285 kg |
| 2018-08-23 | New Zealand Powerlifting Championships | 102.5 kg | 65 kg | 140 kg | 307.5 kg |
| 2019-06-02 | North Island Championships | 112.5 kg | 62.5 kg | 142.5 kg | 317.5 kg |
| 2019-08-22 | Nationals | 125 kg | 65 kg | 155 kg | 345 kg |
| 2020-11-07 | National Championships | 120 kg | 80 kg | 155 kg | 355 kg |
Traleenah Bentley's best total of 355kg places her above the 82th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-04-01 | WBOP Powerlifting Regionals Championships | NZPF | 63 | 62.6 kg | - | 77.5 kg | - | 77.5 kg | 83.7 | 1 | |
| 2020-11-07 | National Championships | WP-NZ | 64 | 63.7 kg | 120 kg | 80 kg | 155 kg | 355 kg | 379.3 | 1 | |
| 2019-08-22 | Nationals | NZPF | 72 | 66.5 kg | 125 kg | 65 kg | 155 kg | 345 kg | 359.4 | 4 | |
| 2019-06-02 | North Island Championships | NZPF | 72 | 65.2 kg | 112.5 kg | 62.5 kg | 142.5 kg | 317.5 kg | 334.5 | 1 | |
| 2018-08-23 | New Zealand Powerlifting Championships | NZPF | 63 | 62.9 kg | 102.5 kg | 65 kg | 140 kg | 307.5 kg | 330.9 | 4 | |
| 2018-04-08 | Auckland Powerlifting Championships | NZPF | 63 | 61.7 kg | 92.5 kg | 65 kg | 127.5 kg | 285 kg | 310.5 | 2 | |
| 2018-03-03 | Auckland Powerlifting Club Competition | NZPF | 63 | 62.2 kg | 90 kg | 60 kg | 122.5 kg | 272.5 kg | 295.4 | 1 |
Records Held
Strength Fingerprint
How Traleenah Bentley's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.7% of Traleenah Bentley's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
63kg Raw lifters
This cohort typically peaks at 25. At 29, Traleenah Bentley competes 4 years past the statistical peak, among the 41% of lifters still competing at 29.
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About Traleenah Bentley
Traleenah Bentley is competitive powerlifter who has competed in 7 sanctioned meets since 2018. Traleenah Bentley has competed under NZPF, WP-NZ federations.
Career best competition total: 355.0 kg with a DOTS score of 379.26. Individual lift PRs: 125.0 kg squat, 80.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.