Valeriya Yaragina
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 62.7 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 63 |
| Bench Press | 132.5 kg | 61.6 kg | World Bench Press Championships | 2013-05-20 | 63 |
| Deadlift | 200 kg | 62.7 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 63 |
| Total | 537.5 kg | 62.7 kg | Kazakhstan Powerlifting Cup | 2013-03-13 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-25 | World Bench Press Championships | - | 100 kg | - | 100 kg |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | 175 kg | 110 kg | 165 kg | 450 kg |
| 2012-03-26 | Republic Kazakhstan Powerlifting Cup | 207.5 kg | 127.5 kg | 197.5 kg | 532.5 kg |
| 2013-03-13 | Kazakhstan Powerlifting Cup | 210 kg | 127.5 kg | 200 kg | 537.5 kg |
's best total of 537.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,893 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-05-20 | World Bench Press Championships | IPF | 63 | 61.6 kg | - | 132.5 kg | - | 132.5 kg | 144.6 | 1 | |
| 2013-03-13 | Kazakhstan Powerlifting Cup | KPF | 63 | 62.7 kg | 210 kg | 127.5 kg | 200 kg | 537.5 kg | 580.1 | 1 | |
| 2012-09-19 | Asian Bench Press Championships | AsianPF | 63 | 60.5 kg | - | 120 kg | - | 120 kg | 132.4 | 1 | |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 63 | 62.0 kg | 192.5 kg | 127.5 kg | 190 kg | 510 kg | 553.8 | 2 | |
| 2012-05-21 | World Bench Press Championships | IPF | 63 | 62.0 kg | - | 120 kg | - | 120 kg | 130.3 | 2 | |
| 2012-03-26 | Republic Kazakhstan Powerlifting Cup | KPF | 63 | 63 kg | 207.5 kg | 127.5 kg | 197.5 kg | 532.5 kg | 572.7 | 2 | |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 63 | 59.3 kg | 175 kg | 110 kg | 165 kg | 450 kg | 502.5 | 2 | |
| 2011-05-25 | World Bench Press Championships | IPF | 63 | 58.7 kg | - | 100 kg | - | 100 kg | 112.4 | 2 |
Career Stage
63kg Raw lifters
Lifters in this cohort typically peak at age 25. At 20, was statistically 5 years from peak strength.
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About Valeriya Yaragina
Valeriya Yaragina is competitive powerlifter who has competed in 8 sanctioned meets since 2011. Valeriya Yaragina has competed under IPF, KPF, AsianPF federations.
Career best competition total: 537.5 kg with a DOTS score of 580.06. Individual lift PRs: 210.0 kg squat, 132.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.