Joshua Ngoka (U120KG) Sets Raw Squat & Total IPF Junior World Records to Win 2026 IPF World Junior Classic Championships
Joshua Ngoka was officially crowned the U120KG IPF Junior World Champion following a spectacular performance.
BalanceFrom 3-in-1 Foam Plyo Box Review (2026): Soft Landings, Big Footprint
A friendlier lower-height box for jumps and step-ups, with one firm restriction: the exact compact model is rated for 220 pounds.
StrongTek Wooden Slant Board Review (2026): Worth $59 for Better Calf and Ankle Work?
Five useful angles and a firm wooden platform make this a practical training tool, but large shoes and wide stances need more room.
Sportsroyals Power Tower Review (2026): Is the $130 Station Worth the Floor Space?
A useful bodyweight station for renters and compact gyms, provided you have the ceiling clearance and respect the exact 360-pound limit.
Mike Sommerfeld Crushes High-Volume Back Workout 4 Weeks Out from the 2026 Mr. Olympia
Sommerfeld discussed his childhood dream of winning Olympia and powered through back training as preparations heat up.
Sports Research Krill Oil Review: What 1,000 mg Really Means
The front says 1,000 milligrams. The buying decision lives in the much smaller 196-milligram EPA and DHA total.
Dennis James, Chris Cormier, and Milos Sarcev Share Their Top 6 Men’s Open Predictions for the 2026 Mr. Olympia
With Hadi Choopan forced out of the 2026 Mr. Olympia, James, Cormier, and Sarcev revealed how they see the event unfolding.Â
Bob Cicherillo Says He’d ‘Call it a Day’ if He Were Hadi Choopan; Shawn Ray Predicts Another Big Dropout Before 2026 Mr. Olympia
Cicherillo and Ray discussed Choopan's future and why the ongoing PMMA controversy holds no weight.Â
Sports Research Tart Cherry Review: Useful or Overhyped?
A convenient and fairly priced softgel, but 800 milligrams of fruit complex does not automatically match a tart cherry juice study.
Dorian Yates to Train Ali Bilal for 2026 Olympia, Offers Him Tips During Brutal Back Workout
Known for one of the best backs of all time, Yates took Bilal under his wing in the final stretch of Olympia prep.Â
SaltStick Electrolyte Capsules Review: Convenient, Not High-Dose
Flavor-free and caffeine-free portability is the win. The 215-milligram sodium dose is also the limitation.
Michal Krizo Looks Grainy and Conditioned 4 Weeks Out from the 2026 Mr. Olympia
Krizo offered a sneak peek of the physique he's bringing to his third Mr. Olympia contest.Â
Bodybuilder Jordan Hutchinson Shares 3,448-Cal Full Day of Eating 5 Weeks Out from 2026 Mr. Olympia
Hutchinson broke down how he's balancing his carbs, protein, and fats in the final stretch of Olympia prep.Â
8 Best D-Ribose Supplements: Powder, Tablets, Value
I compared eight D-ribose powders, capsules, and tablets by serving size, supply, measuring effort, and price.
NAKED Whey Review: Is One Ingredient Worth $139.99?
One ingredient and 25 grams of protein sound excellent. The concentrate formula and premium price make the decision less simple.
GymNext Flex Timer Review: Worth $149 for a Home Gym?
A powerful home-gym timer with excellent programming, a clear display, and one unavoidable catch: the app runs the show.
Arnold Schwarzenegger Breaks Down Whether Sipping Protein Mid-Workout Boosts Performance
Schwarzenegger revealed if there's any truth behind adding protein to your intra-workout drink for better performance.Â
Gnarly Hydrate Review: Is 250 mg Sodium Enough?
We checked the current label, certification, price, and dose to see where Gnarly Hydrate fits and when its 250 mg sodium serving falls short.
8 Best L-Ornithine Supplements: Dose, Form, Value
I compared eight L-ornithine products by ingredient form, stated dose, capsule burden, blends, and price.
