CrossFit Couple Tia-Clair Toomey, Shane Orr Announce Move For Olympics
There doesn't seem to be much else to achieve after winning the…
Crossfit Competitor Brooke Wells Announces New Coach Shane Orr
It was just a week ago when 2020 CrossFit Games finalist Brooke…
Jillian Michaels Takes a Jab at CrossFit Training Again
Jillian Michaels the former Biggest Loser trainer has spoken out against CrossFit…
Hook Grip Deadlift: Build Strength in Key Muscle Groups
The barbell deadlift is one of the most productive strength and muscle…
12 Best Power Exercises That Aren’t Olympic Lifts
Muscle power is critical for optimal performance in sports or if you…
WATCH: CrossFit Pro Rich Froning and Crew Skydive With U.S. Army Golden Knights
It is almost as if the CrossFit athletes don't do enough to…
If You Feel Like You’re Going To Die, You’re Doing It Wrong
What’s the workout? A new client of mine, and self-self-proclaimed cardio junkie,…
Mat Fraser Says This Two-Movement WOD Is ‘One Of The Hardest Workouts I’ve Ever Done’
If it's tough for history-making Mat Fraser, it's going to be an…
Maximize Core Strength: Master Rollouts for Total Ab Fitness
When it comes to abs and core training, a lot of people…
CrossFit ® Fights to Keep Local Gyms Open With Financial Assistance
It's no secret that the Covid-19 pandemic has shut down the economy,…
The Best Exercises to Improve Your Vertical Jump
Have you ever dreamed of dunking a basketball? Or spiking the ball…
San Francisco CrossFit to Close Its Doors After Fifteen Years
The hearts of the CrossFit athlete family are breaking today, upon the…
Tia-Clair Toomey Praises ‘Unstoppable’ Mat Fraser Following 2020 CrossFit Games
Teammates Tia-Clair Toomey and Mat Fraser continued their reign of dominance with…
The Best Glute Ham Raise Alternatives For A Stronger Posterior Chain
A lot of gyms have glute ham raise machines, also known as…
New Rules for 2020 Reebok CrossFit Games Finals
For the 2020 Reebok CrossFit Games Finals, it won't be about just…
How To Watch 2020 CrossFit Games Final
The finals of the 2020 CrossFit Games goes down this weekend, with…
13 Best CrossFit Shoes For Men Reviewed for 2024
If you want to perform at your maximum potential, avoid injury, and…
Dave Castro Gives Sneak Peek at Stage 2 CrossFit Games 2020: “Day 1 = 2007 and Then Some”
Stage 2 of the 2020 Reebok CrossFit Games is just days away,…