powerlifting

Bodybuilding

Rheta West Went From Setting Powerlifting World Records To Bodybuilding, And She Doesn’t Care What You Think

Derek Hall Nov 20, 2020

News

Ashton Rouska Conquers Two All-Time Tested World Records With 2,095.5lbs Total

Christine Beswick Nov 19, 2020

News

Yury Belkin Scores All-Time World Record By Deadlifting 445 kgs/981lbs

Christine Beswick Nov 16, 2020

Powerlifting Program

Enhancing Squat Performance With The Smolov Squat Program

Chris Stone, PT Nov 15, 2020

News

Krzysztof Wierzbicki Pulls Nearly 5x His Bodyweight With Huge 1005lb Deadlift

Derek Hall Nov 13, 2020

News

71-yo Rudy Kadlub Sweeps 4 World Records At North American Championships

Derek Hall Nov 9, 2020

OP-ED

Oblique Pain: Muscle Strain Or Sports Hernia?

Chris Stone, PT Nov 8, 2020

News

Watch Julius Maddox 500lb x 50 Rep Bench Press Session

Tom Miller, CSCS Nov 7, 2020

Powerlifting Program

The Bulgarian Squat Method (Program with Spreadsheet)

Chris Stone, PT Nov 6, 2020

News

Yury Belkin Pulls 4x His Bodyweight With Enormous 991lb Deadlift

Derek Hall Nov 4, 2020

News

Lya Bavoil Totals Monstrous 545kg In Recent Powerlifting Meet

Derek Hall Nov 2, 2020

News

Chris Yip Crushes Heaviest Raw Deadlift World Record At 305kgs/672.4lbs

Christine Beswick Oct 31, 2020

News

Jessica Buettner Demolishes Huge 508lb Deadlift Triple

Derek Hall Oct 29, 2020

News

Larry Wheels Gets Smoked By Schoolboy In Arm Wrestling Superfight (VIDEO)

Derek Hall Oct 28, 2020

News

Larry Wheels Puts His Grip Strength To The Test With Plate Curl Challenge

Derek Hall Oct 26, 2020

News

18-yo Ray Bowring Sets Three Unofficial Records With Enormous 871kg Total

Derek Hall Oct 26, 2020

News

Watch Daniella Melo Squat Huge 415lbs/188kg x 3 In Recent Session

Tom Miller, CSCS Oct 25, 2020

Powerlifters

Taylor Atwood SMASHES A 350kg/770 lbs Deadlift PR

Goran Odrljin Oct 23, 2020

News

Taylor Atwood Breaks Records With 812kg/1790lbs Total, Cements 74kg GOAT Status

Christine Beswick Oct 19, 2020