VIDEO: Larry Wheels Hurts Ankle Doing Crazy Squat!
Larry Wheels is always trying to push himself to the utter limits.…
Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat!
Amanda Lawrence is an International Powerlifting Federation World Champion, at only age…
“Boss Of Bosses VI” Powerlifting Meet- Impressive Lifts
Over the weekend Dan Green's "Boss of Bosses" powerlifting took place and…
The Texas Method for Massive Size and Strength Gains
If you think you’re ready to step up your strength game and…
Master the Goblet Squat: Strengthen Your Lower Body & Core
The squat reigns supreme as the king of lower body exercises and…
VIDEO: Eishiro Murakami Hits Unimaginable 805lb Squat And Walkout!
Eishiro Murakami Is one of Japan's most impressive weightlifters. He added on…
Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations
The hack squat is a lower body exercise targeting the quadriceps, glutes,…
WATCH: Weighlifter Katherine Nye Hits 400lb Squat!
United States weightlifter Katherine Nye, is turning heads, leading into the Olympic…
Master the Zercher Squat: Full-Body Strength & Stability
The Zercher Squat isn’t your typical full body exercise and it’s definitely…
WATCH: Ray Williams Misses A 440kg Squat
First off congratulations to all lifters who battled at this world championship....…
WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!
Martins Licis Steinborn is one of the top guys that are gunning…
Meghan Scanlon Plows Through 175kg/384lb Squat For 6 Reps
Meghan Scanlon is only 57kg/125 lbs and squatting 175kg/384lbs for repetitions. This…
High Schooler Squats A Mindblowing 830 Pounds And Sets State Record
It's not often you hear about a high school senior squatting 830…
Brandon Allen Tears his Quad OF THE BONE Squatting
Powerlifter Tears Quad OF THE BONE Squatting You can file this under…
Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight
Stefi Cohen set an unofficial world record during the Arnold Classic weekend.…
WATCH: “Ray Ray” Williams Squats 490 kg RAW
Ray Williams Squats 490 kg RAW Ray Williams is on his way…
Squat Vs Deadlift Comparison: Which One is King?
Squat or Deadlift: which one is the best exercise for maximum gains?…
Watch: Powerlifter Amanda Lawrence Hit An Enormous 585-Pound Squat
She’s at it again! Just a day after Christmas and 21-year-old Amanda…
Powerlifter Vlad Alhazov Squats Monstrous 525 kg/1157 lb
HOLY HELL! I have no idea where to start with this. First…