Tag: Squat

WATCH: Weighlifter Katherine Nye Hits 400lb Squat!

United States weightlifter Katherine Nye, is turning heads, leading into the Olympic…

Derek Hall

Master the Zercher Squat: Full-Body Strength & Stability

The Zercher Squat isn’t your typical full body exercise and it’s definitely…

Tom Miller, CSCS

WATCH: Ray Williams Misses A 440kg Squat

First off congratulations to all lifters who battled at this world championship....…

Goran Odrljin

WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!

Martins Licis Steinborn is one of the top guys that are gunning…

Goran Odrljin

Meghan Scanlon Plows Through 175kg/384lb Squat For 6 Reps

Meghan Scanlon is only 57kg/125 lbs and squatting 175kg/384lbs for repetitions. This…

Aiman Zubair

High Schooler Squats A Mindblowing 830 Pounds And Sets State Record

It's not often you hear about a high school senior squatting 830…

Tom Miller, CSCS

Brandon Allen Tears his Quad OF THE BONE Squatting

Powerlifter Tears Quad OF THE BONE Squatting You can file this under…

Goran Odrljin

Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight

Stefi Cohen set an unofficial world record during the Arnold Classic weekend.…

Aiman Zubair

WATCH: “Ray Ray” Williams Squats 490 kg RAW

Ray Williams Squats 490 kg RAW Ray Williams is on his way…

Goran Odrljin

Squat Vs Deadlift Comparison: Which One is King?

Squat or Deadlift: which one is the best exercise for maximum gains?…

Matthew Magnante, ACE

Watch: Powerlifter Amanda Lawrence Hit An Enormous 585-Pound Squat

She’s at it again! Just a day after Christmas and 21-year-old Amanda…

Matthew Magnante, ACE

Powerlifter Vlad Alhazov Squats Monstrous 525 kg/1157 lb

HOLY HELL! I have no idea where to start with this. First…

Goran Odrljin

Australian Powerlifter Nathan Tanis Squats Nearly 4x His Body Weight

I will never not be impressed with Powerlifting and Powerlifters. The weight…

Goran Odrljin

Hafthor “The Mountain” Bjornsson Hits Bench Press PR With 245kg/540 lbs

Thor Bjornsson Preparing For His Powerlifting Meet As we eagerly anticipate the final…

Goran Odrljin

Hafthor Bjornsson Squated Outstanding 880 lbs!

Hafthor Bjornsson Gets Stronger And Stronger Every Day! Hafthor Bjornsson, the gentle…

Tom Miller, CSCS

Want To Get Strong? Give Olympic Lifting a shot

Why You Should Be Doing Olympic Weightlifting! Picture the following: It is…

Goran Odrljin

Powerlifting Legend Konstantin Konstantinovs Dies At Age 40

Powerlifter Konstantin Konstantinovs Passed Away At 40 Its sad day for the…

Goran Odrljin

Watch 20-year-old Powerlifter Andrew Hause Hit 901lbs Squat

Andrew Hause Squats 901lbs at just 20-years-old The world of powerlifting has no…

Aiman Zubair

4 Forgotten Exercises For Breathtaking Monster Legs

The difference between male and female bodybuilder is shredded, perfectly shaped legs.…

Ash, ACE, MSc