Powerlifter Samantha Eugenie (63KG) ) Scores a 216-kg (476.2-lb) IPF Deadlift Junior World Record
The 2022 IPF World Sub-Junior and Junior Powerlifting Championships are taking place from August 27 to September 04, 2022, in ...
Arnold Schwarzenegger Lost $4 Million Hosting Shows During Covid, Gives Comment After 2023 Arnold Classic Excludes Divisions
Bodybuilding legend Arnold Schwarzenegger is one of the sport's most prominent figureheads. Despite losing millions of dollars hosting annual events ...
Big Ramy Crushes Ferocious Leg Workout With Coach Dennis James Ahead of 2022 Olympia
The current two-time Mr. Olympia Mamdouh ‘Big Ramy’ Elssbiay is determined to defend his title and extend his reign for ...
Unlock Flexibility: Pretzel Stretch for Hip Flexors & Glutes
Before you get too excited you won't actually be eating any pretzels during this stretch but you will look a ...
James Harrison Workout and Diet Program
James Harrison is a former NFL outside linebacker. He was one of the most powerful, massive, and talented NFL players ...
Bodybuilder Hunter Labrada Shares Signature ‘Labrada’ Style Leg Training In Prep For 2022 Olympia
Hunter Labrada, son of bodybuilding legend Lee Labrada, has emerged as one of the strongest talents in the Men’s Open ...
Bodybuilding Legend Jay Cutler Reacts to 2023 Arnold Classic Removing Divisions: “They Did it Without a Real Explanation”
Jay Cutler is one of the most visible ambassadors in the sport of bodybuilding. In a recent YouTube video, Cutler ...
Powerlifter Heather Connor Hits 200.5-kg (442-lb) Deadlift Raw PR; 15.5-kg (34.2-lb) Over The IPF World Record
Two-time IPF World Champion, Heather Connor, is currently riding a wave of momentum that is seeing her perform some of ...
Powerlifter Larry Wheels Shows Off Lean Shredded Physique After Quitting Steroids and Only Using TRT for a Month
Powerlifter Larry Wheels has long established himself as one of the strongest men in the world. In a recent Instagram ...
Bodybuilder Chris Bumstead Shares a ‘Crazy Arms Pump’ Workout Video
Three-time reigning Classic Physique Olympia champion Chris Bumstead recently went through an exhausting arms workout, the video of which was uploaded on ...
Check Out Tia-Clair Toomey’s 4000+ Calorie Diet That Led Her to Victory At the 2022 CrossFit Games
The 2022 CrossFit Games took place from Aug. 3-7, in Madison, Wisconsin, which saw Tia-Clair Toomey claim her sixth consecutive ...
The Buff Dudes Test Their Strength with Obscure Old School Bodybuilding Exercises Created in the Mid 1900s
The Buff Dudes, real names, Brandon Myles White and Hudson White are brothers recognized for their entertaining and informative fitness content. ...
Andrew Jacked Having Visa Issues, ‘Plan’ is Still to Compete at Arnold UK, Promises ‘Good’ Appearance at 2022 Olympia
One of bodybuilding's hottest rookies this year, Andrew Jacked, will have a lot to prove when he takes on the ...
5 Best Lower Lat Exercises for a Thick Back
Huge, flared lats are a symbol of a powerful physique. They also give you a V-taper, typifying the ideal upper ...
Lying Hip Flexor Stretch: Release Iliopsoas & More Muscles!
The lying hip flexor stretch is a classic way to loosen up the crucial psoas and iliacus muscles, but also ...
Urs Kalecinski Uses Muscle-Mind Connection To Build A Wider And Thicker Back Ahead of 2022 Olympia
Classic Physique bodybuilder Urs Kalecinski went through a rigorous back workout. He last competed at the 2022 Arnold Classic and ...
Jesse James West and Brandon William Survive 24 Hours Training Like Navy Seal David Goggins
Former Navy SEAL and ultramarathon runner David Goggins is widely respected for his dedication to keeping a high fitness level. ...
51-yo Mark Wahlberg Shows Off Shredded Physique with Sculpted Abs
Hollywood superstar Mark Wahlberg is renowned for sporting one of the best physiques in the entertainment industry. In a recent ...
Powerlifter Julia Mills Totals 612.5-kg (1,350.3-lb) For a New All-Time UK Record
Julia Mills has gained a reputation for being one of the greatest pound-for-pound powerlifters in the UK after putting up ...
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