Brian Shaw Unveils “Shaw Classic 2021” Location, Announces Contest Date
Hot off the heels of last year's inaugural Shaw Classic, things are being set in motion for the second installment ...
Dramatic Changes In Bodybuilding Over Past 100+ Years
Throughout our history, one thing has been more certain than almost anything; that is... change. Nothing is constant and as ...
Lauren Fisher’s Incredible Transformation with Empowering Message on Body Image
Lauren Fisher is in the elite camp of the CrossFit community, and it's easy to see why. Lauren's Instagram is ...
Shaun Clarida Plans On Bulking To 230lb During The Offseason To ‘Dominate’ The 212 Division
After a long road of battling, Shaun Clarida managed to breakout and become the 212 Olympia in 2020. Following the ...
Daniel Bell Lands Massive 1030lb Squat Double 6 Weeks Out From Competition
You would not be faced with a lot of adversity when saying that Daniel Bell is perhaps the strongest powerlifter ...
16 Best Workout Shoes For Top Performance in 2024
Shoes can make all the difference when it comes to your workouts and physical performance, in general. If you want ...
The 10 Best Long Head Triceps Exercises for Thicker, Stronger Arms
Bodybuilding is a very detail-orientated sport. It's not enough to have massive muscles; those muscles also need to be shaped ...
Strongman Gabriel Pena Smokes 481kg/1060lbs 18-inch Axle Deadlift
Mexican Strongman competitor Gabriel Pena is another big upcoming deadlifter to watch out for. We have acknowledged his gift for ...
See Eddie Hall Incredible 3-Year 36kg/77 lbs Weight Loss Transformation
England's legendary Strongman Eddie Hall is a man with many talents. At this point, there's probably little left to be ...
6 Strength Feats You Probably Don’t Know About
If you haven't noticed by now, there are some seriously strong and impressive humans (you might be one). Many have ...
Arnold Sports Festival Postponed (September) With Dates Expected Next Week
On Friday 08, organizers for the 2021 Arnold Sports Festival stated the event would not be canceled this year but ...
Larry Wheels Incline Bench Presses 225lb for 50 Reps, 485lb for 7 Reps, Scores All-Time PR
They call Larry Wheels the personal record wrecking machine, and it is not hard to understand why. If you somehow ...
Ronnie Coleman Says His Body Was ‘More Proportioned’ Than Big Ramy
Immediately after he won the 2020 Mr. Olympia, people began comparing Big Ramy to Ronnie Coleman. Now the 8-time Olympia ...
How To Break Through Keto Plateau and Achieve New Fat Loss
The ketogenic or keto eating plan has been accepted as a viable option for shredding body fat, dropping overall weight, ...
Shanique Grant — Complete Profile: Height, Weight, Biography
Most people are still trying to figure their lives out at 24 years old, but by that point Shanique Grant ...
Hafthor Bjornsson Shows Of Shredded Physique 1 Week From Boxing Debut
It was expected that Hafthor Bjornsson would be making his debut in the ring on January 16th in Iceland. Now ...
Vitaliy Ugolnikov Unveils Jacked Physique, Plans To Bulk Up: ‘2021 Is My Year’
One of the most watched bodybuilding prospects heading into 2021, is definitely Vitaily Ugolnikov. He knows that all eyes are ...
16 Best Short Head Biceps Exercises and Workout For Muscular Arms
The biceps brachii, or biceps for short, is arguably the most famous muscle in the human body. Even non-exercisers can ...
Gui Yuna Wins Hearts And Bodybuilding Contests In China With One Leg
There may be divisions in bodybuilding that are adaptive, but that was of no interest to China's Gui Yuna. Despite ...
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