‘Your Gym Should Kick Your A** Out’: Joey Swoll Reacts to Female TikToker Making Fun of Old Gym-Goer

Social media sensation Joey Swoll has been leading the movement against the rise of toxic gym culture. In a recent post made on TikTok, Swoll took issue with a female…

Nikhil Sharma

Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’

Nick Walker is pulling out all of the stops before attempting to win another Arnold Classic title. In a recent episode of the Mutant And The Mouth podcast, Walker shared…

Doug Murray

Sergio Oliva Jr. Looks Back At His Dad’s Career, Believes He Wins Mr. Olympia Title If He ‘Nails’ Prep

During the Golden Era of bodybuilding, Sergio Oliva cemented himself as one of the best with three consecutive Mr. Olympia titles (1967, 1968, 1969). His son, Sergio Oliva Jr. discussed…

Doug Murray

William Bonac ‘Taking Measures’ for Inflamed Kidneys, Stops Oral Steroids In Prep for 2023 Arnold Classic

Bodybuilder William Bonac is determined to redeem himself after turning in a ninth-place finish at the 2022 Mr. Olympia contest. Talking with Giles Thomas, Bonac discussed his 2023 Arnold Classic…

Doug Murray

Dennis James: If Big Ramy ‘Fills Out and Conditioning Is Right’ He ‘Should Win’ 2023 Arnold Classic

Five weeks before the 2023 Arnold Classic, bodybuilding veteran Dennis James discussed the competition. Talking with Milos Sarcev, James explained how former two-time Olympia Mamdouh 'Big Ramy' Elssbiay could pull…

Doug Murray

How to Lose Muscle

You probably did a double-take when you saw this article’s title. Fitness Volt is, after all, all about building muscle and getting stronger. So, talking about losing muscle might sound…

Steve Theunissen, PT

Frog Jumps: Boost Leg Power and Core Strength Fast!

Jumping exercises are one of the most effective ways to build lower body power. Power plays a vital part in almost all sporting events. Jumping exercises are also a great…

Patrick Dale, PT, ex-Marine

Logan Franklin ‘Cried for 3 Days’ After Olympia Withdrawal, Shares Plans to Coach Himself & Reveals Comeback Contest

Classic Physique competitor Logan Franklin missed out on the 2022 Mr. Olympia contest right at the eleventh hour. In a recent video posted on YouTube, Franklin shared that he cried…

Nikhil Sharma

Blessing Awodibu Escapes Serious Injury, Ready to Start The Growing Season

Bodybuilder Blessing Awodibu had the fans concerned about his health after hinting at a potential injury. In a recent Instagram post, Blessing shared that he did not get seriously injured…

Nikhil Sharma

69-yo Hulk Hogan ‘Can’t Feel His Lower Body’ After Back Surgeries, Says WWE Star Kurt Angle

Terry Gene Bollea, popularly known by his ring name Hulk Hogan, is widely regarded as one of the most famous and successful wrestlers of all time. In a recent video…

Nikhil Sharma

Powerlifter John Haack Cracks 415-kg (914.9-lb) Raw Deadlift PR Ahead of 2023 Ghost Clash

John Haack is considered by many fans to be the greatest of all-time in powerlifting, due to his impressive strength and bodyweight proportion. Despite being relatively young, Haack continues to…

Vedad Tabakovic

IFBB Pro Joe Mackey Seeks Larry Wheels Help To Achieve a 1,000-lb (453.6-kg) Deadlift Record

Joe Mackey is a name that has been making waves in the world of bodybuilding and strength sports. Recently, he unofficially became the first IFBB Pro bodybuilder to deadlift 910…

Vedad Tabakovic

Fitness Influencer ‘Leo Longevity’ Dead at 34 in Ransacked Thailand Home, Tony Huge Reacts

Pattaya Police Chief Kunlachart Kunlachai confirmed that law enforcement responded to a call in the Pattaya Lagoon Village, located off of Soi Kor Phai, Moo 10, at 8:30 P.M. on…

Doug Murray

52-yo Johnnie Jackson Teases 2023 Masters Olympia Comeback: ‘I’m Leaning Towards Yes’ 

Johnnie Jackson is on the verge of a bodybuilding comeback. In a recent Muscular Development interview, Jackson said he's seriously considering an entry into the upcoming Masters Olympia contest, scheduled for August…

Doug Murray

Charles Glass Bodybuilding Workout

Most bodybuilding enthusiasts are familiar with Charles Glass. Also known as the Godfather of Bodybuilding, Glass is a veteran bodybuilder and an IFBB Pro.  Born in 1950, Glass participated in…

Vidur Saini

The 12 Best Stretches for Flexible, More Mobile Hips

Activities like running and lifting weights are good for your health, appearance, and body composition. However, combined with prolonged sitting and too little stretching, they can leave you with sore,…

Patrick Dale, PT, ex-Marine

Chris Aceto on Nick Walker at 2023 Arnold Classic: ‘He’s Going to Be Better Than He Was’ at Olympia

Guru Chris Aceto discussed the field of bodybuilders expected to compete at the upcoming 2023 Arnold Classic (March 2-5, Columbus, Ohio). In a recent video, Aceto explained why he initially…

Doug Murray

‘Embarrassed’ Milos Sarcev Tells Dennis James Synthol Ruined His Physique: ‘It Was Disgusting’

Coach Milos Sarcev joined Dennis James and Chris Cormier for an honest discussion regarding the use of Synthol or site-enhancement oils. On The Menace podcast, Sarcev revealed his biggest regret in…

Doug Murray

Does Splenda Break A Fast? The Complete Guide To Sweeteners’ Impact on Fasting

"Can Splenda break my fast?" Does this question bother you as you add a spoonful of the product to your tea during your intermittent fasting window? Splenda uses sucralose, which…

Dr. Rashmi Byakodi