UFC 239 Results: Amanda Nunes Destroys Holly Holm! (Highlights)
UFC 239 PPV (pay-per-view) took place last night (Saturday, July 6, 2019) from inside T-Mobile Arena in Las Vegas, Nevada. UFC two-division queen Amanda “The Lioness” Nunes, put her Bantamweight…
Russel Orhii Powers Through 625lb Deadlift For 7-Rep PR!
Russel Orhii made headlines last month at the International Powerlifting Federation (IPF) World Championships. At just 83kg/183lbs, Orhii earned the title of World champion in his weight class, and he…
2019 Chicago Pro Results (Updated)
Michael Lockett wins again in Chicago Pro! This holiday weekend brings the 8th annual IFBB Wings of Strength Chicago Pro 2019 show. The Chicago Pro is one of the major…
70s Bodybuilding Legend Kent Kuehn Passes Away At 83
The legendary bodybuilder who was most known for his phenomenal physique in the 70s passed away on Sunday at the age of 83 due to health problems. Keuhn started his…
Nathan De Asha Responds To Luke Sandoe’s Trash Talk: “You’re Not Good Enough To Get Next To Me”
IFBB Pros Nathan De Asha and Luke Sandoe seem to have gotten themselves into a verbal matchup. De Asha recently won the British Grand Prix which makes 5 Pro wins…
CrossFit Athlete Brooke Ence To Attend 2019 Mr. Olympia For CrossFit Promotions
Former elite CrossFit athlete Brooke Ence will be one of the big names attending the 2019 Olympia weekend. Ence placed 14th at the 2015 CrossFit Games and now she coaches.…
Eddie Hall Tears His Bicep
Even though Eddie Hall is no longer competing in Strongman, Hall is still very much active and doing random stuff. One of those things is an upcoming tv show called…
Jonathan Cayco Sets Unofficial World Record With 1902lb Total At 93kg Bodyweight
The California State Championships saw one incredible set of performances over the weekend as 93kg/205lb athlete Jonathan Cayco set an American record as well as an unofficial World record. And…
Watch: Martins Licis Behind The Scenes Journey To World’s Strongest Man Title
Everyone should know by now that Martins Licis was crowned "2019 World's Strongest Man" recently and it was also a big surprise. Many probably would have thought that Hafthor Bjornsson…
Giants Live 500kg Deadlift Preview And Prediction
The Giants live event that is happening over the weekend has been gaining a lot of buzz among the Strongman fans in the last couple of months. The strongman legend…
Arnold Schwarzenegger Recommends Plant-Based Diet In New Film
The bodybuilding legend Arnold Schwarzenegger has his hands in a lot of things, from his supplement company 'Ladder' to undercover pranks for electric car promotions, and now he's talking plant-based…
Dexter Jackson Looks Unbelievable Two Months Out From The 2019 Olympia
At 49 years old, Dexter Jackson is mind-blowing! He won the Olympia back in 2008 which was over a decade ago and he can still give the top guys in…
Master the Zercher Squat: Full-Body Strength & Stability
The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement…
Update: Larry Wheels Posts Inspiring Instagram Message For Fans After Tearing Bicep
Larry Wheels recently tore his left bicep doing Atlas stone training, and he went on Instagram to reassure his fans that these types of things will happen and are all…
William Bonac Looks Huge And Ripped Ahead Of 2019 Olympia
William Bonac is an absolute monster in the Open division, placing 4th at last year's Mr. Olympia contest and winning the Arnold Classic. But, competition is even more intense so…
Blast Your Triceps With This Simple, But Brutal Mass-Building Workout
The triceps are responsible for the majority of power and size in the upper arms, and so the three-headed muscle needs to be a priority to ensure maximum development! But,…
WATCH: Brad Castleberry Trains Muay-Thai
He's baaaack. Everyone's favorite Instagram fitness celebrity, the man we all grew to love to hate, is making headlines again. This time he's not making earth-shattering PR's but he's trying…
IFBB 2019 British Grand Prix Results
2019 British Grand Prix held this Sunday evening from Watford Colosseum UK, that showcased some of the best young bodybuilding stars of the industry. The show also provides a great opportunity…
Larry Wheels Suffers Torn Bicep Ahead of Giants Live Wembley
Larry Wheels tore his bicep during Atlas Stone practice and now he'll have to sit out Giants Live Wembley. But you'd think with all the crazy stunts he pulls off,…
