Eddie Hall Coaches Britain’s Strongest Woman Andrea Thompson For 2020 Arnold Classic
2017 World's Strongest Man Eddie Hall and 2018 World's Strongest Women Andrea Thompson recently linked up for some training that would benefit the latter prior to her 2020 Arnold Strongwoman…
Big Ramy Shares Impressive Photos Before 2020 Arnold Classic; Says He’ll Improve
The 2020 Arnold Classic in Columbus Ohio marked Big Ramy's return to competition after a year hiatus. The Egyptian bodybuilder had his best finish in 2017 after placing 2nd to…
Fitness Expert Offers 29 Creative and Effective Home Workout Hacks
Let's face it... right now, the gym isn't an option for most of us. And who knows how long it'll be before the doors open again so we can kiss…
Powerlifter Amanda Lawrence Destroys 250kg Deadlift
Amanda Lawrence is one of the best powerlifters competing today. She was in rare form recently, with some pretty impressive deadlifts in the gym. Lawrence is a -84kg IPF powerlifting…
Cailer Woolam Blasts Through 771lb Deadlift Double, 705lb Deficit Deadlift
Things may be difficult right now, but Cailer Woolam is not losing motivation. In fact, he was just hitting the weights and doing some really impressive things. Woolam can not…
Brian Shaw Takes On His Wife In At-Home Workout Challenge!
Things can be kind of boring when you are forced to workout at home. However Brian Shaw was able to find a fun way to enjoy his limited exercise abilities.…
Eddie Hall Shares His At-Home HIIT Workout For Leg Day
It can be pretty tough right now to find a way to get a good workout in. Not for Eddie Hall though, who recently shared his intense at-home workout routine…
How To Do Stiff-Leg Deadlift – Muscles Worked, Tips and Alternatives
The deadlift is one of the best exercises you can do for building muscle and strength. In fact, it’s hard to think of an exercise that offers more benefits. As…
Katherine Nye, Mattie Rogers Express Frustration After 2020 Olympics Postponement
Millions of people around the world look forward to the Summer Olympics that only comes around every four years. But unfortunately, the 2020 Tokyo Olympics scheduled for July landed at…
Mark Wahlberg To Hold Workout Event On Instagram Live
It is nearly impossible to workout in a group right now, with the current situation in the world. However Mark Wahlberg if taking things into his own hands by hosting…
Chris Bumstead Shows Off ‘Dungeon Type’ Home Gym Training
Finding a way to properly work out right now is difficult for many people. Not Chris Bumstead however, who instead likes to use his epic home gym setup. Bumstead has,…
8 Best Home Gym Machines of 2026 for Strength Training
Compare the 8 best home gym machines by footprint, training stations, resistance type, assembly, user fit, value, and direct Amazon availability.
Bryce Lewis Destroys Insane 650lb Squat Triple For Lifetime PR!
Gyms might be closed all over right now. However, that does not stop Bryce Lewis from crushing a new personal record anyway. Lewis has been looking unstoppable as of late,…
Dexter Jackson Shares Secrets To Getting Rid Of Bubble Gut
If you are a high level bodybuilder, then chances are you have had to deal with bubble gut. Lucky for you, Dexter Jackson has decided to share his secrets for…
Victor Martinez Mourns Loss Of Fellow Bodybuilder Novoa Mendez
Victor Martinez is currently in mourning. He has lost a fellow bodybuilder and acquaintance, Novoa Mendez. Mendez was an IFBB pro bodybuilder, from the Dominican Republic. This is why he…
Dexter Jackson Tears Into Shawn Ray: ‘I Would Definitely Smoke Him!’
Shawn Ray recently made some negative comments about today's bodybuilders, and in particular Dexter Jackson. Now the Blade has decided to respond, taking aim at the bodybuilding legend. Ray spent…
What Is Muscle Hypertrophy And Why It’s Important For You To Know
Ever wondered about the scientific name for muscle growth? You probably guessed it by now but yes… it’s called “muscle hypertrophy”. There are potentially two types of hypertrophy that you…
Dorian Yates Hits Kettlebells With Intense At-Home Workout
Like most of us, Dorian Yates is stuck at home right now, unable to go to the gym. He is not letting that slow him down though, as he showed…
Ashton Rouska Breezes Through Massive 805lb Deadlift
It is no secret that whenever Ashton Rouska steps up to the weights, something impressive almost always follows. This was the case yet again, with his most recent training video.…
