Powerlifter Russel Orhii Squats a Record-Chasing 700 Pounds

The lifts keep on getting more impressive! If you thought powerlifters were getting even stronger these days, well… you were right. Russel Orhii set a new PR of 317.5kg/700 pounds…

Matthew Magnante, ACE

Jon Jones Apologizes To UFC 232 Fans And Excused Fighters Following The Drug Fiasco.

Jon Jones Apologizes To Fans & Fighters After UFC 232 Switch-Up Jon Jones wasn't "guilty" in the latest drug fiasco according to Ultimate Fighting Championship president Dana White, United States…

Aiman Zubair

Jon Jones Gets Trolled By Twitter Community Ahead Of UFC 232

Jones asked his Twitter followers for suggestions for his UFC 232 walkout song, and it completely backfired Boy, oh boy... They haven’t held anything back. John Jones asked his Twitter…

Aiman Zubair

Eight-Time Mr. Olympia Lee Haney Believes Matt Mendenhall Had The Best Physique Ever

The king of Olympia competition expresses admiration for another bodybuilder. 8x Mr. Olympia Lee Haney discussed his bodybuilding career in an interview but what was probably the most surprising, was…

Matthew Magnante, ACE

The Rock Is In His Best Shape Ever At 257 Pounds And Phil Heath Approves

If the 7x Mr. Olympia Phil Heath complements you, then you're doing something right! Ok, so it’s no secret Dwayne (The Rock) Johnson is well known for his incredible physique.…

Matthew Magnante, ACE

Mark Hunt Called Jon Jones A ‘Worthless Cheating Lil Rat’ After His Abnormal Drug Test

Mark Hunt Blasted ‘Piece Of Sh*t Company’ For Moving UFC 232 To California The MMA community shook by last night's news when promotion announced they decided to relocate the entire…

Aiman Zubair

Powerlifter Vlad Alhazov Squats Monstrous 525 kg/1157 lb

HOLY HELL! I have no idea where to start with this. First off, Alhazov makes this weight look terrifyingly easy. No man should be able to move that much weight without…

Goran Odrljin

6 Obvious Signs of a Natural Bodybuilder

You can usually spot clean muscle from a mile away, and are the “natural” bodybuilders really natural? There’s usually a distinct difference between natural lifters and steroid users but can…

Matthew Magnante, ACE

Breaking: Jon Jones Drug Test Catches ‘Abnormal Finding’ NSAC Wouldn’t License Him To Fight At UFC 232

Jon Jones Is Not Suspended, Will Still Face His Formal Rival Alexander Gustafsson, Promotion Moved UFC 232 To LA The controversial former UFC light heavyweight champion Jon Jones is in hot water…

Aiman Zubair

Cain Velasquez Returning To Octagon Against Francis Ngannou At UFC On ESPN 1 On Feb. 17

Dana White Confirmed that former UFC heavyweight champion Cain Velasquez set for Octagon return against Francis Ngannou Earlier this month ESPN's Ariel Helwani reported a news that former Ultimate Fighting…

Andrew Foster, C.S.C.S

Report: Khabib Nurmagomedov Offered Massive Payday For Conor McGregor Rematch

Khabib's Father Abdulmanap Said, "They Offered $15million To Rematch With Conor, But We Want $30 Million." Reigning UFC lightweight champion Khabib Nurmagomedov mauled former two-division champion Conor McGregor via fourth-round…

Aiman Zubair

The 6 Most Jacked NFL Players

Superbowl 53 is less than 43 days away and that's more than enough of an excuse to take a look at some of the most jacked football players alive. They…

Goran Odrljin

IFBB Pro Zack Khan Believes Phil Heath Beat Shawn Rhoden At The 2018 Mr. Olympia

Many believe Phil Heath deserved an 8th Mr. Olympia title but Zack Khan doesn’t think Heath will ever compete again. It’s likely that Zack Khan wasn’t the only one who…

Matthew Magnante, ACE

Watch: Weightlifter Tao Wenli Crush A Front Squat 3.6x His Bodyweight

That is super impressive! Whoa! That’s a lot of weight for any lifter, much less someone who weighs 55kg/121 lbs completing a 197kg/434 lbs squat which is what Chinese weightlifter…

Matthew Magnante, ACE

NPC/IFBB Announces New Type Of Posing Trunks For Men’s Classic Physique

An interesting new change to the competition! There’s a new twist to the men’s Classic Physique Division and it has to do with… posing trunks? Yep. Well, the black ones…

Tom Miller, CSCS

Dubai CrossFit Championship Highest Earners Revealed

Dubai CrossFit Championship Payouts The figures from the most recent games (Dubai CrossFit Championship) have recently been revealed, and it was Fraser who took home the most amount of money.…

Aiman Zubair

Mat Fraser Talks About Knee Injury That Almost Ended His CrossFit Dream

Fraser has spoken about his LCL tendon injury Mat Fraser recently won the CrossFit Championship in Dubai. However, he has recently broken his silence about the injury that nearly derailed…

Aiman Zubair

Bent Over Rows: Strengthen Your Back and Biceps Effectively

A king among mass and strength building exercises, the Bent Over Row is a must in your workout routine. We’re going to break down and discuss everything you need to…

Matthew Magnante, ACE

Canadian Former Bodybuilder Mike Watson Passed Away

The number of bodybuilding deaths recently has been really disheartening. Just when we thought we’ve seen more than enough deaths occur in the bodybuilding community, we see another. Mike Watson,…

Tom Miller, CSCS