Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations
The upright row ranks among the most dangerous exercises. Although the barbell upright row might look easy, it is one of the exercises responsible for the most injuries inside the…
Larry Wheels Nails 500 Pound Snatch Grip Push Press On First Attempt Ever
As if we didn’t see this coming! Probably the most popular powerlifter alive at the moment, Larry Williams aka Larry Wheels, is continuing to perform beyond human capabilities (Or at…
Lee Priest Vs Nathan De Asha – Trash Talking Muscle Wars
Two bodybuilders who can’t stand each other! We didn’t see the war between Lee Priest and Nathan De Asha coming but now, it seems it was on between the two…
Strongman Hafthor Bjornsson Impresses With Big Total at Powerlifting Meet
The ‘Mountain’ was nothing short of impressive! Hafthor Bjornsson showed up “big time” this past weekend, at Thor’s Powerlifting Challenge during the Iceland Open expo in Laugardalshöll, Reykjavík, Iceland. The…
‘Hulk’ Actor & Bodybuilding Legend Lou Ferrigno Hospitalized Following Pneumonia Vaccination
Even the Hulk is not exempt from hospital visits! A routine Pneumonia vaccination resulted in an unexpected scare for bodybuilding legend Lou Ferrigno after fluid was left in his bicep.…
Mat Fraser, Samantha Briggs Wins The Dubai CrossFit Championship
Sam Briggs and Mat Fraser & Win 2019 Dubai CrossFit Championship Mat Fraser won Events 7, 8 and 9 adding 300 points to his already established lead. Going into the…
Highlights: Canelo Alvarez Defeats Rocky Fielding Via Body Shot In Round 3
Canelo Alvarez Finishes Rocky Fielding In Round Three To Claim Another Title Canelo Alvarez puts on an impressive performance with his debut on DAZN which went down last night (Dec.…
Brian Shaw Gets Kicked Out Of Planet Fitness
Brian Shaw Kicked Out Of Planet Fitness A few weeks ago, YouTuber extraordinaire Jujimufu joined forces with 4 times World's Strongest Man contest winner and one of the strongest humans…
10 Greatest Benefits of the Clean and Jerk Exercise
Look no further for a beastly full body exercise! The Clean and Jerk is a true measure of strength, endurance, stability, speed, explosiveness and anything else you could imagine from…
Watch 15-Year-Old Girl Easily Break Record With 335-Pound Bench Press
You probably thought you were strong until you saw this! Wow… just wow! Mahailya Reeves made 335 pounds look rather easy but what’s even crazier is that she is only…
Mat Fraser Wins The One Rep Max Event At The Dubai CrossFit Championship
Fraser Lifts 137kg to Win the Snatch Event Earlier in the day, South African compatriots Ruan Duvenage and Jason Smith were both tied at the top of the event standings,…
Dubai CrossFit Championship Day Two Recap
Samantha Briggs and Willy Georges sit top of the standings Willy George moved to the summit of the men’s leaderboard on day two at the Dubai CrossFit Championships, as Samantha…
Larry Wheels’ Diet Change From Powerlifter To Bodybuilder Results In Mind-Blowing Transformation
Larry Wheels is getting really jacked! The young powerlifter who is all the hype right now has given us even more reason to admire his achievements. Larry Wheels won his…
Ronnie Coleman Hits The Gym After Recent Surgery
The legend is back at it again and even has a new T-shirt collection… 'Yeah Baby Lightweight' !! What’s not to love about Ronnie Coleman… eight Mr. Olympia titles, an amazing…
Phil Heath Believed He Was Not the “hype” Going Into the 2018 Mr. Olympia”
There was no hype for the 7x champion last year and could we see a possible collaboration with Kai Greene soon? Mr. Olympia is the most prestigious competition in bodybuilding,…
The 2019 Arnold Classic Ohio Participants Lineup Is Announced
Arnold Classic 2019 Competitors List! The 2019 Arnold Classic festival is one of the top bodybuilding events of the year, and it is set to take place from February 28…
Breaking News: Mat Fraser Won Event One At Dubai CrossFit Championship
Mat Fraser Leads On The Scorecards After Event 1 With The Score Of 100! Three-time reigning CrossFit Games champion Mat Fraser opened strong in the first round at Dubai CrossFit…
CT Fletcher Expresses Displeasure Toward ESPN’s “Sports Center” For Mocking His Struggles With Heart Issues
CT Fletcher is not pleased with the clip “Sports Center” thought was funny. Just as we thought it couldn’t get any worse… it does! Sports Center apparently thought they could…
Cellucor C4 Pre Workout Review – How It Helps You Burn Fat
Tip: You can use Cellucor C4 Ripped to assist you with burning fat while also getting the energy needed for your workout without adding creatine. Fat loss is just as…
