Shawn Ray: Forget Shawn Rhoden, Phil Heath, Or Kai Greene; Focus On Who’s Coming To Olympia
The 2019 Mr. Olympia is less than one week away, and the bodybuilding world is buzzing with excitement. Ahead of the competition, Shawn Ray talks about all the big topics…
Michael Estrella Blows Through 700lb Deadlift PR Following World Record Performance
The Boss of Bosses IV powerlifting meet this past weekend saw some of the best performances of the year including several world record lifts. But a few notable performances came…
VIDEO: ‘Muscle Barbie’ Julia Vins Hits 165kg Bench Press!
Julia Vins, the 'Muscle Barbie', is back at it again. This time, she is impressing viewers around the world with a massive bench press recently. Vins is a Russian powerlifter…
Phil Heath Shows Off Insanely Shredded Back, Gives Shoutout To Coach Hany Rambod
Phil Heath has officially announced that he will not be competing at 2019, Mr. Olympia. Nevertheless, he is still reminding us how much of a physical specimen he still is. Heath…
The Perfect Old-School Chest Workout Routine For Pure Mass and Strength
Old-school bodybuilders like Larry Scott, Arnold Schwarzenegger, and Serge Nubret all had incredibly impressive physiques. And they sure as heck didn’t have access to the luxurious equipment or advanced training…
BREAKING: Iconic Weightlifting Coach Glenn Pendlay Dies, Age 48
Legendary weightlifting coach Glenn Pendlay lost his battle to cancer, and passed away on September 5th, 2019. He was just 48 years old at the time of his tragic passing.…
Throwback Thursday: Brooke Ence Posts Bodybuilding Photo Before CrossFit Days
You probably know Brooke Ence as an elite CrossFit athlete who finished 14th at the 2015 CrossFit Games. But her involvement in the sport goes much further as a trainer for…
Hadi Choopan – Complete Profile: Height, Weight, Biography
Hadi Choopan won the 2022 Mr. Olympia and the 2024 Arnold Classic. His full contest record, training split, diet and stats, updated through 2026.
BREAKING: Phil Heath Officially Not Competing at 2019 Olympia
Phil Heath Will NOT Compete at 2019 Mr. Olympia The biggest unanswered question heading into the 2019 Mr. Olympia, was whether or not multiple-time Olympia winner Phil Heath will be…
“Boss Of Bosses VI” Powerlifting Meet- Impressive Lifts
Over the weekend Dan Green's "Boss of Bosses" powerlifting took place and some insane weight was moved! Let's take this opportunity to look who impressed the most at the meet.…
WATCH: Larry Wheels Celebrates Healed Bicep With 675lb Deadlifts!
Larry Wheels has spent some time on the sidelines, after dealing with a torn bicep. However, he seems to be fully healed, and back in the gym training again. Wheels…
Video: Josh Lenartowicz Out Of 2019 Mr. Olympia, Due To Brain Tumor!
Josh Lenartowicz was expected to make an appearance at the 2019 Mr. Olympia, in just over a week. However, speaking with Tony Doherty, he explains why he will not be…
Franco Columbu Laid To Rest While Friends And Family Mourn Together
Bodybuilding legend Franco Columbu was put to rest earlier this week. Video of the ceremony shows his friends and family gathered to mourn their loss together, and enjoy the memories…
Ronnie Coleman Hammering Biceps Ahead Of 2019 Olympia Book Signing
Ronnie Coleman has cemented his legacy as arguably the greatest bodybuilder of all time with a record 8 Olympia wins (1998-2005). And at 55 years old, he's still going hard…
UPDATE: Watch The 2019 Mr. Olympia Online
The 2019 Olympia is a little over a week away and top athletes are gearing up to compete for the biggest title in fitness competition from September 13-14 (event runs 12-15)…
Breon Ansley Looks More Than Olympia Ready With Insane Vacuum Pose
He's the 2017 and 2018 Classic Physique champion and Breon Ansley is now looking to make it a third (consecutive) in 2019. And few would disagree that he looks completely insane…
Brandon Curry Has Near Miss Gym Accident Ahead Of 2019 Mr. Olympia
Brandon Curry had a really close call recently after a cable machine fell on him during what appeared to be some overhead cable tricep extensions. Well, he crashed forward into…
Texas Method Workout: 3-Day Program, Progression, and Who It Fits
The Texas Method is a three-day intermediate strength program built around one demanding volume session, one lighter recovery session, and one heavy intensity session each week. It fits lifters who…
Hany Rambod Shuts Down Reports About Which Division Hadi Choopan Will Compete at Olympia
When reports came out that Hadi Choopan would, in fact, be competing at the 2019 Mr. Olympia, the only question that remained was which division he would compete in. Hany…
