WATCH: Simple Method For Mass, Strength, and Breaking Plateaus
In everyone's fitness journey, at some point in time, comes a period where the performance stops or slow down. You may eat right, sleep well, train hard, but your shape…
WATCH: Ronnie Coleman vs. Paul Dillett – Hulk vs. Hulk
Although WE believe there's no real contest between these two, especially from the back, however, it was still interesting to see these two giants collide with each other upon fans…
WATCH: Inside The Shadow – New Documentary About Dorian Yates
Dorian Yates (born 19 April 1962) won the Mr. Olympia title six consecutive times from 1992 to 1997 and holds the fourth-highest number of Mr. Olympia awards. He is one…
WATCH: A Day with “The Beast”, Roelly Winklaar – Chest/Bicep Workout
Throwback: A day in the life of "The Beast," Roelly Winklaar! Many people who have developed a tremendous amount of muscle understand the definition of the word Struggle. You can’t…
WATCH: David vs Goliath World Champion – Strength Wars
Ultimate showdown: In this episode of Strenght Wars - Powerlifter Konstantin Neumann fights against Bodybuilder Vito! The Exercises HEXBAR DEADLIFT 200kg / 440lbs 20 reps PUSH PRESS 80kg / 176lbs…
WATCH: Lee Priest Gives Injury Update
We previously posted about Lee Priest going to have surgery to fix his neck issues. After an accident that crushed a nerve in his neck. And recently on Instagram, bodybuilding…
WATCH: Can I Lose 10% Of My Body Weight Overnight? – Extreme MMA
Extreme MMA Mixed Martial Arts has become a multi-billion dollar global industry, but many athletes taking part at a professional level keep a dark secret about their training. Weight cutting…
Limbless Female Weightlifter Refuses to Quit
Some people run from the difficulties that life brings their way, while others enjoy the opportunity to face them head on and crush them. In the case of Lindsay Hilton,…
MMA Fighter Chokes Referee After Vicious KO
Joseph Nehm was absolutely obliterated by Ryse 'Showtyme' Brink at the MMA event, KnockOut Promotions' KOP 54, in Grand Rapids, MI, on Friday. The fight, which last all but 12…
WATCH: Morgan Aste vs. Big Ramy – Two Biggest Bodybuilders Ever
The modern bodybuilding is all about building as massive physiques as possible, and as far as the competitors of the open weight class are concerned, inventing new ways to put…
Schwarzenegger Slams Trump: Your Ratings are in the Toilet
The ongoing feud between Donald Trump and Arnold Schwarzenegger doesn't look like it's going to end anytime soon. After a Gallup poll found that President Trump's approval rating had hit…
WATCH: Fake Strongmen Fool Morning News Shows, Without Anyone Noticing
Local morning news shows have a lot of air to fill each day. So when a pair claiming to be an inspirational strongman duo blasted out a press release—citing a…
The 7 Little-Known Hacks for Bigger Arms – Turn Your Pistols Into Cannons
The arms are one of the first body parts people notice on us, so it isn't very surprising that having well-developed arms is the primary goal of many lifters. A…
Oak Roots: How Schwarzenegger Turned His Weak Calves Into A Showcase Muscle
Back in the early 1960s, when Arnold Schwarzenegger began his competitive bodybuilding career, his calves were virtually nonexistent. At the time, calf development was not top priority in the sport,…
WATCH: John Cena Owns One Of the Most Hardcore Gyms in the World
WWE Superstars all possess unique traits that differentiate them from the competition. Whether it’s a unique background or some budding storyline, WWE athletes have something that sets them apart. But…
Throwback: Dennis Wolf Trains Arms – Prepping For The 2013 Mr. Olympia
Throwback: Dennis Wolf destroys arms 5 weeks out the 2013 Mr. Olympia. "Bodybuilding takes time.. Bodybuilding's years of training, years of hardcore workouts, hardcore meals, hardcore diets. It's everything together, It's…
WATCH: New Documentary on Synthol Abusers – Do These Guys Even Lift?
These so-called 'bodybuilders' risk their lives by injecting their muscles with oil, with potentially life-threatening consequences. When will these so-called "bodybuilders" realize that there is no substitute for hard work?…
Throwback: Dwayne Johnson’s ‘Hercules Diet’
Throwback: Dwayne Johnson the star of "Hercules" shares the 7 meals he consumed daily to prepare for and throughout the filming of the action-adventure film. It starts with a stupendous…
20 Years Old Bodybuilder, Died After Taking Steroids That He Bought on ‘The Dark Web’
A bodybuilder died after taking steroids believed to have been bought on the dark web - but a police investigation was scuppered by ambulance crews taking a week to inform…
