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Alex Stephens

Australia Male
Best Squat
290 kg
Best Bench
100 kg
Best Deadlift
265 kg
Best Total
655 kg
Best DOTS
341.53
Best Wilks
356.19
Meet Count
3
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 168.7 kg Perf Cup II 2024-11-09 120+
Bench Press 100 kg 168.7 kg Perf Cup II 2024-11-09 120+
Deadlift 265 kg 168.7 kg Perf Cup II 2024-11-09 120+
Total 655 kg 168.7 kg Perf Cup II 2024-11-09 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-01-14 Bowie Leauge Meet 113.4 kg 88.5 kg 149.7 kg 351.5 kg
2021-01-28 Alvord Powerlifting Meet 117.9 kg 93.0 kg 145.2 kg 356.1 kg
2024-11-09 Perf Cup II 290 kg 100 kg 265 kg 655 kg

's best total of 655kg places him above the 99th percentile of all 74.8kg Raw lifters ever recorded (905 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-09 Perf Cup II APLA 120+ 168.7 kg 290 kg 100 kg 265 kg 655 kg 341.5 1
2021-01-28 Alvord Powerlifting Meet THSPA 74.8 69.5 kg 117.9 kg 93.0 kg 145.2 kg 356.1 kg 268.8 8
2021-01-14 Bowie Leauge Meet THSPA 74.8 70.3 kg 113.4 kg 88.5 kg 149.7 kg 351.5 kg 263.3 6

Career Stage

all Raw lifters

, 29

This cohort typically peaks at 21. At 29, competes 8 years past the statistical peak, among the 61% of lifters still competing at 29.

Athletes With Similar Stats

USA
DOTS: 561.2
768.8 kg total
USA
DOTS: 557.7
766.6 kg total
USA
DOTS: 557.1
743.9 kg total
USA
DOTS: 555.8
750.7 kg total

Explore Further

About Alex Stephens

Alex Stephens is competitive powerlifter who has competed in 3 sanctioned meets since 2021. Alex Stephens has competed under APLA, THSPA federations.

Career best competition total: 655.0 kg with a DOTS score of 341.53. Individual lift PRs: 290.0 kg squat, 100.0 kg bench press, 265.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.