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Joe Barnes

USA Male
Best Squat
265 kg
Best Bench
260 kg
Best Deadlift
272.2 kg
Best Total
707.6 kg
Best DOTS
409.32
Best Wilks
404.71
Meet Count
17
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 100 kg Junior National Powerlifting Championships 1998-07-18 100
Bench Press 260 kg 161.8 kg Ohio Regional 2015-10-10 140+
Deadlift 272.2 kg 141.3 kg Ho Ho Haute Winter Rumble 2022-01-08 140+
Total 707.6 kg 149.2 kg Thankslifting 5 2023-11-18 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-07-18 Junior National Powerlifting Championships 265 kg 165 kg 235 kg 665 kg
2022-01-08 Ho Ho Haute Winter Rumble 247.2 kg 188.2 kg 272.2 kg 707.6 kg

's best total of 707.6kg places him above the 81th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-18 Thankslifting 5 APF 140+ 149.2 kg 251.7 kg 192.8 kg 263.1 kg 707.6 kg 381.1 1
2022-05-01 TJMES Nationals GPC-AUS 90 86.1 kg 80 kg 80 kg 115 kg 275 kg 182.0 1
2022-01-08 Ho Ho Haute Winter Rumble APF 140+ 141.3 kg 247.2 kg 188.2 kg 272.2 kg 707.6 kg 386.8 1
2020-12-06 Summer Clash GPC-AUS 90 82.7 kg 60 kg 75 kg 105 kg 240 kg 162.4 5
2019-08-25 Dubbo Winter Classic GPC-AUS 82.5 79.7 kg 70 kg 70 kg 110 kg 250 kg 172.8 2
2019-04-13 Ohio State NASA 140+ 142.9 kg - 237.5 kg - 237.5 kg 129.4 1
2019-03-31 NSW Country Championships GPC-AUS 82.5 79.7 kg 70 kg 70 kg 110 kg 250 kg 172.8 3
2018-12-02 Dubbo Push Pull GPC-AUS 82.5 79.4 kg - 60 kg 92.5 kg 152.5 kg 105.6 3
2018-08-05 NSW Country Championships GPC-AUS 82.5 80.4 kg 35 kg 57.5 kg 90 kg 182.5 kg 125.5 2
2017-03-11 2nd Annual Strode Station Open USPA 140+ 155.1 kg - 250 kg - 250 kg 133.3 1
2016-05-21 NKY MAYhem RPS 140+ 154.7 kg - 254.0 kg - 254.0 kg 135.5 1
2015-11-07 Buckeye Bash IPA 140+ 159.7 kg - 249.5 kg - 249.5 kg 132.0 1
2015-10-10 Ohio Regional NASA 140+ 161.8 kg - 260 kg - 260 kg 137.1 1
2015-05-09 Kentucky State NASA 140+ 150.5 kg - 240 kg - 240 kg 129.0 1
2014-04-12 Georgetown Classic SPF 140 134.7 kg - 231.3 kg - 231.3 kg 128.2 1
2009-02-28 East Texas State NASA 90 89.6 kg 180 kg 125 kg 185 kg 490 kg 317.5 1
1998-07-18 Junior National Powerlifting Championships USAPL 100 100 kg 265 kg 165 kg 235 kg 665 kg 409.3 1

Career Stage

140+kg Raw lifters

, 26

This cohort typically peaks at 19. At 26, competes 7 years past the statistical peak, among the 84% of lifters still competing at 26.

Based on 10,713 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Rodney Woodward
USA
DOTS: 716.7
1372.1 kg total
Donnie Thompson
USA
DOTS: 703.2
1360.8 kg total
Jake Anderson
USA
DOTS: 692.5
1270.1 kg total
Shane Hammock
USA
DOTS: 690.9
1270.1 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Joe Barnes

Joe Barnes is competitive powerlifter who has competed in 17 sanctioned meets since 1998. Joe Barnes has competed under APF, GPC-AUS, NASA, USPA, RPS, IPA, SPF, USAPL federations.

Career best competition total: 707.6 kg with a DOTS score of 409.32. Individual lift PRs: 265.0 kg squat, 260.0 kg bench press, 272.2 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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