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Camryn Ochs

USA Female
Best Squat
205 kg
Best Bench
122.5 kg
Best Deadlift
185 kg
Best Total
487.5 kg
Best DOTS
478.62
Best Wilks
469.37
Meet Count
21
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 71.8 kg Aggie Showdown 2020-02-23 72
Bench Press 122.5 kg 81.1 kg Open Nationals 2019-05-10 84
Deadlift 185 kg 87.9 kg Collegiate Nationals 2023-04-13 90
Total 487.5 kg 81.1 kg Open Nationals 2019-05-10 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-03-27 High School Nationals 97.5 kg 45 kg 107.5 kg 250 kg
2015-09-19 Pure Fitness Open 110 kg 57.5 kg 117.5 kg 285 kg
2016-03-11 WHSPA State Meet 156.5 kg 65.8 kg 145.2 kg 367.4 kg
2016-04-01 High School Nationals 155 kg 92.5 kg 147.5 kg 395 kg
2017-03-29 High School Raw & Equipped Nationals 167.5 kg 92.5 kg 157.5 kg 417.5 kg
2017-12-02 Wisconsin Collegiate State Championship 182.5 kg 92.5 kg 157.5 kg 432.5 kg
2018-04-19 Collegiate Nationals 190 kg 97.5 kg 160 kg 447.5 kg
2018-12-01 Wisconsin Collegiate State Championship 187.5 kg 115 kg 172.5 kg 475 kg
2019-05-10 Open Nationals 205 kg 122.5 kg 160 kg 487.5 kg

's best total of 487.5kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (25,996 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-04-13 Collegiate Nationals USAPL 90 87.9 kg 190 kg 109 kg 185 kg 484 kg 436.0 3
2022-12-03 Collegiate Cup USAPL 90 86.2 kg 188 kg 105 kg 185 kg 478 kg 434.5 1
2022-03-26 Collegiate Nationals USAPL 90 82.8 kg 175 kg 95 kg 162.5 kg 432.5 kg 400.6 3
2021-10-30 TSS H-Town Showdown USAPL 76 75.9 kg 162.5 kg 90 kg 150 kg 402.5 kg 389.6 1
2020-02-23 Aggie Showdown USAPL 72 71.8 kg 205 kg 105 kg 170 kg 480 kg 478.6 1
2019-12-14 Collegiate Cup & Texas Open USAPL 72 71.7 kg 162.5 kg 90 kg 147.5 kg 400 kg 399.1 1
2019-05-10 Open Nationals USAPL 84 81.1 kg 205 kg 122.5 kg 160 kg 487.5 kg 456.3 7
2018-12-01 Wisconsin Collegiate State Championship USAPL 84 83.1 kg 187.5 kg 115 kg 172.5 kg 475 kg 439.3 1
2018-04-19 Collegiate Nationals USAPL 72 71.7 kg 190 kg 97.5 kg 160 kg 447.5 kg 446.7 6
2018-02-10 PF Open Series 1 USAPL 72 71.7 kg 180 kg 97.5 kg 137.5 kg 415 kg 414.1 1
2017-12-02 Wisconsin Collegiate State Championship USAPL 72 71.7 kg 182.5 kg 92.5 kg 157.5 kg 432.5 kg 431.6 1
2017-09-16 Pure Fitness Fall Open USAPL 72 71.4 kg 137.5 kg 67.5 kg 115 kg 320 kg 320.1 4
2017-05-22 World Bench Press Championships IPF 72 69.9 kg - 95 kg - 95 kg 96.2 3
2017-03-29 High School Raw & Equipped Nationals USAPL 75 73.3 kg 167.5 kg 92.5 kg 157.5 kg 417.5 kg 411.6 4
2017-03-11 Wisconsin State High School Championships USAPL 75 73.6 kg 172.5 kg 67.5 kg 150 kg 390 kg 383.7 3
2017-01-28 Wisconsin State Open USAPL 84 74.5 kg 165 kg 72.5 kg 147.5 kg 385 kg 376.3 1
2016-07-23 WHSPA Raw State Championship USAPL 75 73.4 kg 127.5 kg 65 kg 110 kg 302.5 kg 298.0 1
2016-04-01 High School Nationals USAPL 75 72.8 kg 155 kg 92.5 kg 147.5 kg 395 kg 390.9 6
2016-03-11 WHSPA State Meet USAPL 75 73.3 kg 156.5 kg 65.8 kg 145.2 kg 367.4 kg 362.4 8
2015-09-19 Pure Fitness Open USAPL 72 71.8 kg 110 kg 57.5 kg 117.5 kg 285 kg 284.2 2
2015-03-27 High School Nationals USAPL 72 64.2 kg 97.5 kg 45 kg 107.5 kg 250 kg 265.8 12

Career Stage

72kg Raw lifters

, 27

At 27, is at the statistical peak age for this cohort (27).

Based on 20,290 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kelsey McCarthy
USA
DOTS: 687.7
680 kg total
Ana Rosa Castellain
Brazil
DOTS: 669.0
661 kg total
Carola Garra
Italy
DOTS: 662.4
620 kg total
Rhaea Stinn
Canada
DOTS: 660.9
658.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Camryn Ochs

Camryn Ochs is competitive powerlifter who has competed in 21 sanctioned meets since 2015. Camryn Ochs has competed under USAPL, IPF federations.

Career best competition total: 487.5 kg with a DOTS score of 478.62. Individual lift PRs: 205.0 kg squat, 122.5 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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