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Manuela Hauß

Germany Female
Best Squat
157.5 kg
Best Bench
115 kg
Best Deadlift
175 kg
Best Total
412.5 kg
Best DOTS
405.08
Best Wilks
396.00
Meet Count
20
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 157.5 kg 73.4 kg World Masters Classic & Equipped Powerlifting Championships 2022-10-08 76
Bench Press 115 kg 79.5 kg World Classic & Equipped Bench Press Championships 2026-05-23 84
Deadlift 175 kg 73.4 kg World Masters Classic & Equipped Powerlifting Championships 2022-10-08 76
Total 412.5 kg 73.9 kg DM Kraftdreikampf Equipped/Classic - Aktive 2022-08-21 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-06-24 Bavaria Cup - - 145 kg 145 kg
2018-04-14 BWG Meisterschaften im Kreuzheben - - 147.5 kg 147.5 kg
2018-06-30 Bavaria Cup - - 152.5 kg 152.5 kg
2019-11-02 Baden-Württembergische Meisterschaft im Kraftdreikampf 140 kg 60 kg 152.5 kg 352.5 kg
2021-07-07 European Masters Powerlifting Championships 150 kg 75 kg 170 kg 395 kg
2021-12-18 BWG Meisterschaften im Kraftdreikampf EQ und Raw 142.5 kg 85 kg 172.5 kg 400 kg
2022-07-06 European Masters Equipped Powerlifting Championships 150 kg 85 kg 170 kg 405 kg
2022-08-21 DM Kraftdreikampf Equipped/Classic - Aktive 157.5 kg 80 kg 175 kg 412.5 kg

's best total of 412.5kg places her above the 95th percentile of all 72kg Raw lifters ever recorded (26,040 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 84 79.5 kg - 115 kg - 115 kg 108.7 4
2025-10-24 Deutsche Meisterschaft im Bankdrücken BVDK 84 81.3 kg - 107.5 kg - 107.5 kg 100.5 1
2024-11-01 Deutsche Meisterschaft im Bankdrücken BVDK 84 81.6 kg - - - - - DQ
2024-06-22 BWG-Meisterschaften im Bankdrücken BVDK 84 81 kg - 107.5 kg - 107.5 kg 100.7 1
2022-11-11 BWG Meisterschaften im Kraftdreikampf EQ BVDK 76 73 kg 140 kg 90 kg 140 kg 370 kg 365.6 1
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 76 73.4 kg 157.5 kg 75 kg 175 kg 407.5 kg 401.6 2
2022-08-21 DM Kraftdreikampf Equipped/Classic - Aktive BVDK 76 73.9 kg 157.5 kg 80 kg 175 kg 412.5 kg 405.1 2
2022-07-06 European Masters Equipped Powerlifting Championships EPF 76 73.2 kg 150 kg 85 kg 170 kg 405 kg 399.6 3
2021-12-18 BWG Meisterschaften im Kraftdreikampf EQ und Raw BVDK 76 73.1 kg 142.5 kg 85 kg 172.5 kg 400 kg 395.0 1
2021-08-29 Deutsche Meisterschaften im Kraftdreikampf Masters BVDK 69 67.8 kg - - - - - DQ
2021-07-07 European Masters Powerlifting Championships EPF 76 70 kg 150 kg 75 kg 170 kg 395 kg 399.5 2
2020-03-01 DM Kraftdreikampf Equipped-alle Altersklassen BVDK 63 61.3 kg 125 kg 72.5 kg 150 kg 347.5 kg 380.2 1
2019-11-02 Baden-Württembergische Meisterschaft im Kraftdreikampf BVDK 72 67.7 kg 140 kg 60 kg 152.5 kg 352.5 kg 363.3 1
2019-08-31 29. Frankencup im Kreuzheben BVDK 72 70.2 kg - - 152.5 kg 152.5 kg 154.0 3
2018-09-01 Frankencup BVDK 72 70.9 kg - - 152.5 kg 152.5 kg 153.1 1
2018-06-30 Bavaria Cup BVDK 72 70.7 kg - - 152.5 kg 152.5 kg 153.4 2
2018-04-14 BWG Meisterschaften im Bankdrücken BVDK 72 71.3 kg - 65 kg - 65 kg 65.1 1
2018-04-14 BWG Meisterschaften im Kreuzheben BVDK 72 71.3 kg - - 147.5 kg 147.5 kg 147.6 1
2017-12-03 DM Kreuzheben BVDK 72 71.1 kg - - 142.5 kg 142.5 kg 142.9 2
2017-06-24 Bavaria Cup BVDK 72 70.1 kg - - 145 kg 145 kg 146.5 3

Career Stage

72kg Raw lifters

, 46

This cohort typically peaks at 27. At 46, competes 19 years past the statistical peak, among the 20% of lifters still competing at 46.

Athletes With Similar Stats

USA
DOTS: 687.7
680 kg total
Brazil
DOTS: 669.0
661 kg total
Italy
DOTS: 662.4
620 kg total
Canada
DOTS: 660.9
658.5 kg total

Explore Further

About Manuela Hauß

Manuela Hauß is competitive powerlifter who has competed in 20 sanctioned meets since 2017. Manuela Hauß has competed under IPF, BVDK, EPF federations.

Career best competition total: 412.5 kg with a DOTS score of 405.08. Individual lift PRs: 157.5 kg squat, 115.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.