Skip to main content
Susan Haywood
Canada
Female
Best Squat
120 kg
Best Bench
77.5 kg
Best Deadlift
127.5 kg
Best Total
317.5 kg
Best DOTS
300.67
Best Wilks
292.16
Meet Count
52
Years Active
28+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 79.2 kg | Manitoba Open | 2007-02-11 | 82.5 |
| Bench Press | 77.5 kg | 80.8 kg | World Masters Powerlifting Championships | 2011-09-26 | 84 |
| Deadlift | 127.5 kg | 77 kg | Masters Nationals | 2001-03-30 | 82.5 |
| Total | 317.5 kg | 79.2 kg | Manitoba Open | 2007-02-11 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-11-07 | Keystone Classic | 110 kg | 70 kg | 122.5 kg | 302.5 kg |
| 2001-03-30 | Masters Nationals | 112.5 kg | 67.5 kg | 127.5 kg | 307.5 kg |
| 2007-02-11 | Manitoba Open | 120 kg | 77.5 kg | 120 kg | 317.5 kg |
Competition History
59 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Nationals | CPU | 76 | 75.4 kg | - | 60 kg | - | 60 kg | 58.3 | 1 | |
| 2026-03-14 | Nationals | CPU | 76 | 75.6 kg | - | 45.5 kg | - | 45.5 kg | 44.1 | 1 | |
| 2025-09-20 | Barbell Brawl | CPU | 76 | 75.2 kg | 70 kg | 57.5 kg | 93.5 kg | 221 kg | 215.0 | 1 | |
| 2025-05-02 | MPA Provincials | CPU | 76 | 75.3 kg | - | 43 kg | - | 43 kg | 41.8 | 1 | |
| 2025-03-01 | Nationals | CPU | 76 | 76 kg | - | 40 kg | - | 40 kg | 38.7 | 1 | |
| 2025-03-01 | Nationals | CPU | 76 | 75.4 kg | 77.5 kg | 62.5 kg | 93 kg | 233 kg | 226.2 | 1 | |
| 2024-11-10 | Manitoba Collegiate Powerlifting Challenge | CPU | 84 | 77.7 kg | 72.5 kg | 65 kg | 92.5 kg | 230 kg | 220.0 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84 | 80 kg | - | 67.5 kg | - | 67.5 kg | 63.6 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84 | 79.2 kg | - | 42.5 kg | - | 42.5 kg | 40.3 | 1 | |
| 2024-03-10 | Western Canadian Championships | CPU | 84 | 79.9 kg | - | 60 kg | - | 60 kg | 56.6 | 1 | |
| 2024-03-10 | Western Canadian Championships | CPU | 84 | 79.5 kg | - | 40 kg | - | 40 kg | 37.8 | 1 | |
| 2023-08-10 | Western Canadian Championship | CPU | 84 | 79.2 kg | - | 60 kg | - | 60 kg | 56.8 | 1 | |
| 2023-02-13 | Nationals | CPU | 84 | 81.2 kg | 90 kg | 57.5 kg | 90 kg | 237.5 kg | 222.1 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 84 | 80.3 kg | 82.5 kg | 57.5 kg | 95 kg | 235 kg | 221.0 | 1 | |
| 2022-05-09 | Nationals | CPU | 84 | 81.8 kg | 85 kg | 60 kg | 87.5 kg | 232.5 kg | 216.7 | 1 | |
| 2020-03-03 | Nationals | CPU | 84 | 80.8 kg | 73 kg | 67.5 kg | 90 kg | 230.5 kg | 216.1 | 1 | |
| 2019-12-07 | Total Fortification | CPU | 84 | 80.8 kg | 90 kg | 70 kg | 90 kg | 250 kg | 234.4 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 84 | 81.7 kg | - | 73 kg | - | 73 kg | 68.1 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 84 | 80.7 kg | 72.5 kg | 45 kg | 90 kg | 207.5 kg | 194.7 | 1 | |
| 2019-06-22 | Manitoba Provincials | CPU | 84+ | 84.3 kg | - | - | - | - | - | DQ | |
| 2019-03-04 | National Championship | CPU | 84 | 80.8 kg | 70 kg | 50 kg | 100 kg | 220 kg | 206.3 | 1 | |
| 2019-03-04 | National Championship | CPU | 84 | 81.4 kg | - | 72.5 kg | - | 72.5 kg | 67.7 | 1 | |
| 2019-01-19 | Starke Bench Challenge | CPU | 84 | 79.4 kg | - | 62.5 kg | - | 62.5 kg | 59.1 | 1 | |
| 2018-02-19 | Canadian Championship | CPU | 84 | 80.8 kg | - | 52.5 kg | - | 52.5 kg | 49.2 | 1 | |
| 2017-11-17 | 17 Wing Championship | CPU | 84 | 78.8 kg | 72.5 kg | 50 kg | 95 kg | 217.5 kg | 206.5 | 1 | |
| 2017-03-13 | Canadian National Championship | CPU | 84+ | 86 kg | - | 57.5 kg | - | 57.5 kg | 52.3 | 1 | |
| 2016-06-29 | Portage Strength Classic | CPU | 84+ | 84.1 kg | 67.5 kg | 47.5 kg | 80 kg | 195 kg | 179.3 | 1 | |
| 2016-03-02 | Westman Embark Open | CPU | 84+ | 84.2 kg | - | 40 kg | - | 40 kg | 36.8 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 84+ | 84.5 kg | 90 kg | 50 kg | 100 kg | 240 kg | 220.2 | 1 | |
| 2013-03-20 | Canadian Championship | CPU | 84 | 79.4 kg | 70 kg | 47.5 kg | 97.5 kg | 215 kg | 203.4 | 2 | |
| 2012-11-18 | Keystone Klassic | CPU | 84 | 77.6 kg | 80 kg | 42.5 kg | 90 kg | 212.5 kg | 203.3 | 1 | |
| 2012-04-10 | Canadian Championship | CPU | 84 | 77.7 kg | 112.5 kg | 70 kg | 115 kg | 297.5 kg | 284.5 | 1 | |
| 2011-09-26 | World Masters Powerlifting Championships | IPF | 84 | 80.8 kg | 105 kg | 77.5 kg | 112.5 kg | 295 kg | 276.6 | 2 | |
| 2011-03-29 | Canadian Championship | CPU | 84 | 81.7 kg | 95 kg | 72.5 kg | 110 kg | 277.5 kg | 258.8 | 1 | |
| 2010-10-16 | Saskatchewan Provincials | CPU | 82.5 | 81.9 kg | 90 kg | 76 kg | 105 kg | 271 kg | 252.4 | 1 | |
| 2009-04-05 | Canadian National Benchpress | CPU | 90 | 82.9 kg | - | 72.5 kg | - | 72.5 kg | 67.1 | 1 | |
| 2009-04-02 | Canadian National Championship | CPU | 82.5 | 78.2 kg | 96 kg | 72.5 kg | 112.5 kg | 281 kg | 267.8 | 1 | |
| 2009-02-08 | Last Chance Open | CPU | 82.5 | 77 kg | 95 kg | 75 kg | 105 kg | 275 kg | 264.2 | 1 | |
| 2007-02-11 | Manitoba Open | CPU | 82.5 | 79.2 kg | 120 kg | 77.5 kg | 120 kg | 317.5 kg | 300.7 | 1 | |
| 2006-10-02 | World Masters Powerlifting Championships | IPF | 82.5 | 77.5 kg | 112.5 kg | 72.5 kg | 120 kg | 305 kg | 292.0 | 2 | |
| 2006-04-09 | Canadian Nationals | CPU | 82.5 | 82.5 kg | - | 72.5 kg | - | 72.5 kg | 67.3 | 1 | |
| 2006-04-08 | Canadian Nationals | CPU | 75 | 75 kg | 105 kg | 70 kg | 110 kg | 285 kg | 277.6 | 2 | |
| 2005-11-26 | Wing 17 Championship | CPU | 75 | 74.9 kg | - | 70 kg | - | 70 kg | 68.2 | 1 | |
| 2005-11-26 | Wing 17 Championship | CPU | 75 | 74.9 kg | 110 kg | 65 kg | 100 kg | 275 kg | 268.0 | 1 | |
| 2005-06-26 | Powerfest | CPU | 82.5 | 81.5 kg | 102.5 kg | 72.5 kg | 120 kg | 295 kg | 275.4 | 1 | |
| 2005-04-07 | Nationals | CPU | 82.5 | 80.5 kg | - | 65 kg | - | 65 kg | 61.1 | 1 | |
| 2005-02-12 | Manitoba Open | CPU | 82.5 | 81.3 kg | 95 kg | 70 kg | 115 kg | 280 kg | 261.7 | 1 | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 75 | 72.8 kg | 107.5 kg | 60 kg | 115 kg | 282.5 kg | 279.6 | 4 | |
| 2003-03-16 | Nationals | CPU | 75 | 75 kg | - | 60 kg | - | 60 kg | 58.4 | 1 | |
| 2003-03-14 | Nationals | CPU | 75 | 74.2 kg | 90 kg | 62.5 kg | 100 kg | 252.5 kg | 247.3 | 1 | |
| 2001-10-17 | World Masters Powerlifting Championships | IPF | 75 | 75 kg | 115 kg | 60 kg | 110 kg | 285 kg | 277.6 | 3 | |
| 2001-04-01 | Masters BP Nationals | CPU | 82.5 | 79.1 kg | - | 70 kg | - | 70 kg | 66.3 | 1 | |
| 2001-03-30 | Masters Nationals | CPU | 82.5 | 77 kg | 112.5 kg | 67.5 kg | 127.5 kg | 307.5 kg | 295.4 | 1 | |
| 2000-04-05 | Pan-American Powerlifting Championships | NAPF | 82.5 | 81.7 kg | 110 kg | 65 kg | 125 kg | 300 kg | 279.8 | 4 | |
| 2000-02-27 | Masters BP Nationals | CPU | 82.5 | 81.2 kg | - | 67.5 kg | - | 67.5 kg | 63.2 | 1 | |
| 2000-02-25 | Masters Nationals | CPU | 82.5 | 81.3 kg | 90 kg | 70 kg | 120 kg | 280 kg | 261.8 | 1 | |
| 1999-03-05 | BP Nationals | CPU | 82.5 | 80.5 kg | - | 70 kg | - | 70 kg | 65.8 | 1 | |
| 1999-01-01 | Keystone Klassic | CPU | 82.5 | 82.5 kg | 70 kg | 67.5 kg | 115 kg | 252.5 kg | 234.4 | 1 | |
| 1998-11-07 | Keystone Classic | CPU | 82.5 | 76.7 kg | 110 kg | 70 kg | 122.5 kg | 302.5 kg | 291.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 46.9% | Squat stronger than 46.9% of 84kg female lifters |
| Bench Press | 70.0% | Bench Press stronger than 70.0% of 84kg female lifters |
| Deadlift | 28.1% | Deadlift stronger than 28.1% of 84kg female lifters |
| Total | 51.1% | Total stronger than 51.1% of 84kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Susan Haywood
Susan Haywood is competitive powerlifter who has competed in 52 sanctioned meets since 1998. Susan Haywood has competed under CPU, IPF, CommonwealthPF, NAPF federations.
Career best competition total: 317.5 kg with a DOTS score of 300.67. Individual lift PRs: 120.0 kg squat, 77.5 kg bench press, 127.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.