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Sarah Perry

USA Female Elite

Vital Statistics

Sarah Perry is a USA powerlifter with a best competition total of 355.0 kg and a best DOTS of 386.92.

Best total
355 kg
Best DOTS
386.92
Competition context
67.5 kg class, USPA, Raw
Meet count
9 sanctioned meets
Records held
4
Best Squat
135 kg
Best Bench
87.5 kg
Best Deadlift
150 kg
Best Total
355 kg
Best DOTS
386.92
Best Wilks
387.60
Meet Count
9
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 61.7 kg Open Hangtown Power Fest 2026-05-16 67.5
Bench Press 87.5 kg 73 kg Complete Strength Open 2023-03-10 75
Deadlift 150 kg 73 kg Complete Strength Open 2023-03-10 75
Total 355 kg 61.7 kg Open Hangtown Power Fest 2026-05-16 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-12-05 NorCal Regional Championships 95 kg 45 kg 112.5 kg 252.5 kg
2017-04-29 California State Championship 110 kg 52.5 kg 125 kg 287.5 kg
2017-12-16 NorCal Winter Classic 117.5 kg 52.5 kg 127.5 kg 297.5 kg
2018-09-15 SCS Classic 127.5 kg 55 kg 142.5 kg 325 kg
2023-03-10 Complete Strength Open 97.5 kg 87.5 kg 150 kg 335 kg
2025-08-09 Tested Powercrush Summer of Strength 132.5 kg 75 kg 145 kg 352.5 kg
2026-05-16 Open Hangtown Power Fest 135 kg 72.5 kg 147.5 kg 355 kg

Sarah Perry's best total of 355kg places her above the 82th percentile of all 63kg Raw lifters ever recorded (46,701 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-16 Open Hangtown Power Fest USPA 67.5 61.7 kg 135 kg 72.5 kg 147.5 kg 355 kg 386.9 1
2025-10-25 Knight Mare Classic II USAPL 65 62.2 kg 135 kg 72.5 kg 140 kg 347.5 kg 376.9 2
2025-08-09 Tested Powercrush Summer of Strength USPA 67.5 62.7 kg 132.5 kg 75 kg 145 kg 352.5 kg 380.2 1
2023-03-10 Complete Strength Open AusPL 75 73 kg 97.5 kg 87.5 kg 150 kg 335 kg 331.0 2
2019-11-09 Iron Office Veterans Day Open USAPL 63 62.7 kg 130 kg 57.5 kg 130 kg 317.5 kg 342.5 1
2018-09-15 SCS Classic USAPL 63 59.5 kg 127.5 kg 55 kg 142.5 kg 325 kg 362.2 1
2017-12-16 NorCal Winter Classic USAPL 63 59.9 kg 117.5 kg 52.5 kg 127.5 kg 297.5 kg 330.1 3
2017-04-29 California State Championship USAPL 63 60.8 kg 110 kg 52.5 kg 125 kg 287.5 kg 316.1 7
2015-12-05 NorCal Regional Championships USAPL 63 60.2 kg 95 kg 45 kg 112.5 kg 252.5 kg 279.3 3

Records Held

405 kg
Total · 84+ kg · Wraps
2019-04-28
155 kg
Squat · 84+ kg · Wraps
2019-04-28
155 kg
Deadlift · 84+ kg · Wraps
2019-04-28
95 kg
Bench · 84+ kg · Wraps
2019-04-28

Strength Fingerprint

How Sarah Perry's lifts compare with every competition lifter in the same equipment class

Squat
83th
Advanced
Bench Press
93th
Advanced
Deadlift
75th
Intermediate
Total
82th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.2% avg 35.9%
Bench 23.5% avg 20.2%
Deadlift 40.3% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 40.3% of Sarah Perry's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

63kg Raw lifters

Sarah Perry, 39

This cohort typically peaks at 25. At 39, Sarah Perry competes 14 years past the statistical peak, among the 18% of lifters still competing at 39.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Sarah Perry

Sarah Perry is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Sarah Perry has competed under USPA, USAPL, AusPL federations.

Career best competition total: 355.0 kg with a DOTS score of 386.92. Individual lift PRs: 135.0 kg squat, 87.5 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.