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Tammy Walker
United States
Female
Elite
Vital Statistics
Tammy Walker is a United States powerlifter with a best competition total of 402.5 kg and a best DOTS of 374.23.
- Best total
- 402.5 kg
- Best DOTS
- 374.23
- Competition context
- 84 kg class, NAPF, Raw
- Meet count
- 48 sanctioned meets
Best Squat
132.5 kg
Best Bench
162.5 kg
Best Deadlift
160 kg
Best Total
402.5 kg
Best DOTS
374.23
Best Wilks
362.93
Meet Count
48
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 82.2 kg | Raw Challenge | 2013-03-01 | 84 |
| Bench Press | 162.5 kg | 84.1 kg | North Carolina State Championships | 2014-06-14 | 90 |
| Deadlift | 160 kg | 81.9 kg | World Classic Powerlifting Cup | 2012-06-12 | 84 |
| Total | 402.5 kg | 82.2 kg | Raw Challenge | 2013-03-01 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-03-24 | Battle on the Border | 102.5 kg | 80 kg | 125 kg | 307.5 kg |
| 2007-04-14 | Piedmont Championships | 97.5 kg | 83.9 kg | 136.1 kg | 317.5 kg |
| 2007-08-11 | State Championships | 102.5 kg | 84.8 kg | 132.5 kg | 319.8 kg |
| 2007-10-12 | World Championships | 102.5 kg | 85 kg | 142.5 kg | 330 kg |
| 2009-07-24 | Raw Nationals | 120 kg | 97.5 kg | 142.5 kg | 360 kg |
| 2010-03-05 | Con-Cret Raw Challenge | 122.5 kg | 102.5 kg | 145 kg | 370 kg |
| 2011-03-04 | Raw Challenge | 122.5 kg | 105 kg | 150 kg | 377.5 kg |
| 2012-03-02 | Raw Challenge | 127.5 kg | 112.5 kg | 157.5 kg | 397.5 kg |
| 2013-03-01 | Raw Challenge | 132.5 kg | 115 kg | 155 kg | 402.5 kg |
Competition History
55 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-16 | WORDS HAVE WEIGHT | USAPL | 90 | 89.8 kg | - | 55 kg | - | 55 kg | 49.1 | G | |
| 2023-03-03 | Arnold Masters Pro Bench Finals | USAPL | - | 89.2 kg | - | 128 kg | - | 128 kg | 114.6 | 2 | |
| 2022-06-08 | Bench Nationals | USAPL | 90 | 89.3 kg | - | 127.5 kg | - | 127.5 kg | 114.1 | 1 | |
| 2022-03-04 | Arnold Masters of Iron Pro Bench | USAPL | - | 89.6 kg | - | 127.5 kg | - | 127.5 kg | 113.9 | 1 | |
| 2022-02-27 | Bench Press Nationals | AMP | 84 | 84 kg | - | - | - | - | - | DQ | |
| 2022-01-22 | Drug Tested North Carolina Championship | USPA | 90 | 89.9 kg | - | 127.5 kg | - | 127.5 kg | 113.7 | 1 | |
| 2021-06-14 | Raw Bench Nationals | USAPL | 84 | 83.6 kg | - | 125.5 kg | - | 125.5 kg | 115.7 | 1 | |
| 2019-10-25 | North American Regional Bench Press Championships | NAPF | 84 | 83.6 kg | - | 123 kg | - | 123 kg | 113.4 | 1 | |
| 2019-08-31 | Bench Nationals | USAPL | 84 | 83.7 kg | - | 125 kg | - | 125 kg | 115.3 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84 | 83.5 kg | - | 115 kg | - | 115 kg | 106.1 | 1 | |
| 2018-10-25 | Pan American Bench Press Championships | NAPF | 84 | 83.0 kg | - | 112.5 kg | - | 112.5 kg | 104.1 | 1 | |
| 2018-09-15 | Bench Press Nationals | USAPL | 84 | 83.5 kg | - | 115 kg | - | 115 kg | 106.1 | 1 | |
| 2017-10-25 | North American Bench Press Championships | NAPF | 84 | 83.3 kg | - | 120 kg | - | 120 kg | 110.9 | 1 | |
| 2017-09-09 | Bench Press Nationals | USAPL | 84 | 83.5 kg | - | 125 kg | - | 125 kg | 115.4 | 1 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 84 | 83.6 kg | - | 120 kg | - | 120 kg | 110.7 | 1 | |
| 2017-03-04 | Arnold SSP Nutrition Pro Raw Bench | NAPF | 84 | 83.6 kg | - | 117.5 kg | - | 117.5 kg | 108.4 | 1 | |
| 2016-10-27 | Pan-American Bench Press Championships | NAPF | 84 | 83.6 kg | - | 117.5 kg | - | 117.5 kg | 108.4 | 1 | |
| 2016-10-27 | Pan-American Bench Press Championships | NAPF | 84 | 83.4 kg | - | 160 kg | - | 160 kg | 147.7 | 1 | |
| 2016-09-10 | Bench Press National Championships | USAPL | 84 | 83.6 kg | - | 120 kg | - | 120 kg | 110.7 | 1 | |
| 2016-09-10 | Bench Press National Championships | USAPL | 84 | 83.6 kg | - | 100 kg | - | 100 kg | 92.2 | 1 | |
| 2016-07-30 | Procrastinators Championships | USAPL | 84 | 83.8 kg | - | 125 kg | - | 125 kg | 115.2 | 1 | |
| 2016-07-30 | Procrastinators Championships | USAPL | 84 | 83.8 kg | 100 kg | 125 kg | 100 kg | 325 kg | 299.4 | 1 | |
| 2016-03-05 | Arnolds SSP Nutrition Pro Raw Bench | NAPF | 84 | 83.0 kg | - | 120 kg | - | 120 kg | 111.0 | 4 | |
| 2015-08-29 | Bench Press Nationals | USAPL | 84 | 83.7 kg | - | 119 kg | - | 119 kg | 109.7 | 1 | |
| 2015-06-26 | Summer Showdown | USAPL | 84 | 83.6 kg | - | 117.5 kg | - | 117.5 kg | 108.4 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 84 | 82.4 kg | - | 155 kg | - | 155 kg | 143.9 | 2 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 84 | 82.7 kg | - | 150 kg | - | 150 kg | 139.1 | 1 | |
| 2014-08-23 | Bench Nationals | USAPL | 84 | 83 kg | - | 157.5 kg | - | 157.5 kg | 145.8 | 1 | |
| 2014-06-14 | North Carolina State Championships | USAPL | 90 | 84.1 kg | - | 162.5 kg | - | 162.5 kg | 149.4 | 1 | |
| 2014-05-31 | American Challenge - NC | RAW | 82.5 | 81.7 kg | - | 112.5 kg | - | 112.5 kg | 104.9 | 1 | |
| 2014-05-20 | World Bench Press Championships | IPF | 84 | 82.8 kg | - | - | - | - | - | DQ | |
| 2014-04-17 | World Masters Bench Press Championships | IPF | 84+ | 86.9 kg | - | - | - | - | - | DQ | |
| 2014-03-22 | Battle on the Border VIII | USAPL | 90 | 90 kg | - | 152.5 kg | - | 152.5 kg | 136.0 | 1 | |
| 2013-08-17 | Bench Press Nationals | USAPL | 84 | 83.5 kg | - | 145 kg | - | 145 kg | 133.8 | 1 | |
| 2013-03-01 | Raw Challenge | NAPF | 84 | 82.2 kg | 132.5 kg | 115 kg | 155 kg | 402.5 kg | 374.2 | 1 | |
| 2012-08-03 | Raw Nationals | USAPL | 90 | 83.5 kg | 127.5 kg | 110 kg | 155 kg | 392.5 kg | 362.2 | 2 | |
| 2012-06-12 | World Classic Powerlifting Cup | IPF | 84 | 81.9 kg | 122.5 kg | 110 kg | 160 kg | 392.5 kg | 365.6 | 4 | |
| 2012-03-02 | Raw Challenge | NAPF | 84 | 82.4 kg | 127.5 kg | 112.5 kg | 157.5 kg | 397.5 kg | 369.2 | 1 | |
| 2011-08-19 | Raw Nationals | USAPL | 82.5 | 82.1 kg | 115 kg | 105 kg | 152.5 kg | 372.5 kg | 346.5 | 1 | |
| 2011-03-04 | Raw Challenge | USAPL | 84 | 83.5 kg | 122.5 kg | 105 kg | 150 kg | 377.5 kg | 348.4 | 1 | |
| 2010-11-06 | World Single Lift Championships | RAW | 82.5 | 82.5 kg | - | 107.5 kg | - | 107.5 kg | 99.8 | 1 | |
| 2010-08-28 | Bench Press Nationals | USAPL | 82.5 | 81.9 kg | - | 110 kg | - | 110 kg | 102.5 | 1 | |
| 2010-03-05 | Con-Cret Raw Challenge | USAPL | 82.5 | 80.4 kg | 122.5 kg | 102.5 kg | 145 kg | 370 kg | 347.8 | 1 | |
| 2009-07-24 | Raw Nationals | USAPL | 75 | 74.9 kg | 120 kg | 97.5 kg | 142.5 kg | 360 kg | 351.0 | 1 | |
| 2008-08-30 | Bench Press Nationals | USAPL | 75 | 75 kg | - | 117.5 kg | - | 117.5 kg | 114.4 | 1 | |
| 2008-08-11 | State Powerlifting Championships | USAPL | 82.5 | 77.3 kg | - | 97.5 kg | - | 97.5 kg | 93.5 | 1 | |
| 2008-03-15 | Battle on the Border | USAPL | 75 | 74.5 kg | 100 kg | 90 kg | 137.5 kg | 327.5 kg | 320.1 | 1 | |
| 2007-10-12 | World Championships | AAU | 75 | 73.9 kg | - | 85 kg | - | 85 kg | 83.4 | 1 | |
| 2007-10-12 | World Championships | AAU | 75 | 73.9 kg | 102.5 kg | 85 kg | 142.5 kg | 330 kg | 323.9 | 1 | |
| 2007-08-11 | State Championships | USAPL | 75 | 72.5 kg | - | 84.8 kg | - | 84.8 kg | 84.1 | 1 | |
| 2007-08-11 | State Championships | USAPL | 75 | 72.5 kg | - | 84.8 kg | - | 84.8 kg | 84.1 | 1 | |
| 2007-08-11 | State Championships | USAPL | 75 | 72.5 kg | 102.5 kg | 84.8 kg | 132.5 kg | 319.8 kg | 317.2 | 1 | |
| 2007-04-14 | Piedmont Championships | AAU | 75 | 75 kg | 97.5 kg | 83.9 kg | 136.1 kg | 317.5 kg | 309.3 | 1 | |
| 2007-03-24 | Battle on the Border | USAPL | 75 | 74.4 kg | 102.5 kg | 80 kg | 125 kg | 307.5 kg | 300.8 | 1 | |
| 2007-03-24 | Battle on the Border | USAPL | 75 | 74.2 kg | 102.5 kg | 80 kg | 125 kg | 307.5 kg | 301.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 62.5% | Squat stronger than 62.5% of 84kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84kg female lifters |
| Deadlift | 69.4% | Deadlift stronger than 69.4% of 84kg female lifters |
| Total | 84.0% | Total stronger than 84.0% of 84kg female lifters |
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About Tammy Walker
Tammy Walker is a United States competitive powerlifter who has competed in 48 sanctioned meets since 2007. Tammy Walker has competed under USAPL, AMP, USPA, NAPF, IPF, RAW, AAU federations.
Career best competition total: 402.5 kg with a DOTS score of 374.23. Individual lift PRs: 132.5 kg squat, 162.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.