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Agnes Rannaste

Estonia Female
Best Squat
165 kg
Best Bench
75 kg
Best Deadlift
145 kg
Best Total
385 kg
Best DOTS
384.48
Best Wilks
377.18
Meet Count
8
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 71.6 kg Estonian Powerlifting Championships 2012-03-24 72
Bench Press 75 kg 71.6 kg Estonian Powerlifting Championships 2012-03-24 72
Deadlift 145 kg 99.9 kg EMV klassikalises jõutõstmises 2019-10-26 84+
Total 385 kg 71.6 kg Estonian Powerlifting Championships 2012-03-24 72

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-03-20 Estonian Powerlifting Championships 90 kg 55 kg 120 kg 265 kg
2012-02-25 Estonian Classic Powerlifting Cup 127.5 kg 60 kg 136 kg 323.5 kg
2012-03-24 Estonian Powerlifting Championships 165 kg 75 kg 145 kg 385 kg

's best total of 385kg places her above the 90th percentile of all 72kg Raw lifters ever recorded (25,996 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-10-26 EMV klassikalises jõutõstmises EJTL 84+ 99.9 kg 150 kg 60 kg 145 kg 355 kg 303.1 1
2012-10-13 Eesti meistrivõistlused lamades surumises EJTL 72 68.9 kg - 55 kg - 55 kg 56.1 4
2012-03-24 Estonian Powerlifting Championships EJTL 72 71.6 kg 165 kg 75 kg 145 kg 385 kg 384.5 1
2012-02-25 Estonian Classic Powerlifting Cup EJTL 57+ 71.9 kg 127.5 kg 60 kg 136 kg 323.5 kg 322.3 1
2011-11-01 Eesti meistrivõistlused lamades surumises EJTL 84 72.1 kg - 55 kg - 55 kg 54.7 2
2011-03-19 Estonian Powerlifting Championships EJTL 84 74.6 kg -110 kg 65 kg 130 kg - - DQ
2010-11-27 Eesti meistrivõistlused lamades surumises EJTL 75 69.6 kg - 52.5 kg - 52.5 kg 53.3 6
2010-03-20 Estonian Powerlifting Championships EJTL 67.5 65.2 kg 90 kg 55 kg 120 kg 265 kg 279.2 2

Career Stage

72kg Raw lifters

, 36

This cohort typically peaks at 27. At 36, competed 9 years past the statistical peak, among the 34% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 687.7
680 kg total
Brazil
DOTS: 669.0
661 kg total
Italy
DOTS: 662.4
620 kg total
Canada
DOTS: 660.9
658.5 kg total

Explore Further

About Agnes Rannaste

Agnes Rannaste is competitive powerlifter who has competed in 8 sanctioned meets since 2010. Agnes Rannaste has competed under EJTL federation.

Career best competition total: 385.0 kg with a DOTS score of 384.48. Individual lift PRs: 165.0 kg squat, 75.0 kg bench press, 145.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.