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Nicole Coopoosamy
South Africa
Female
Best Squat
217.5 kg
Best Bench
112.5 kg
Best Deadlift
233 kg
Best Total
550 kg
Best DOTS
506.80
Best Wilks
491.19
Meet Count
13
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 217.5 kg | 83.8 kg | Classic Powerlifting Championships | 2026-03-19 | 84 |
| Bench Press | 112.5 kg | 84.0 kg | World Classic Powerlifting Championships | 2026-06-13 | 84 |
| Deadlift | 233 kg | 84 kg | Commonwealth Championships | 2024-10-04 | 84 |
| Total | 550 kg | 83.8 kg | Classic Powerlifting Championships | 2026-03-19 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-24 | SA Classic Powerlifting Championships | 156 kg | 87.5 kg | 196 kg | 439.5 kg |
| 2022-06-06 | World Classic Powerlifting Championships | 160 kg | 90 kg | 197.5 kg | 447.5 kg |
| 2023-03-12 | South Side Strength 3-Lift Club Competition | 165 kg | 95 kg | 200 kg | 460 kg |
| 2023-03-30 | South Africa Classic Powerlifting Championships | 165 kg | 87.5 kg | 210 kg | 462.5 kg |
| 2024-04-04 | South Africa Classic Powerlifting Championships | 182.5 kg | 102.5 kg | 215 kg | 500 kg |
| 2024-06-15 | World Classic Powerlifting Championships | 190 kg | 105 kg | 220 kg | 515 kg |
| 2024-10-04 | Commonwealth Championships | 197.5 kg | 107.5 kg | 233 kg | 538 kg |
| 2026-03-19 | Classic Powerlifting Championships | 217.5 kg | 112.5 kg | 220 kg | 550 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 84 | 84.0 kg | 207.5 kg | 112.5 kg | 217.5 kg | 537.5 kg | 494.7 | 11 | |
| 2026-03-19 | Classic Powerlifting Championships | SAPF | 84 | 83.8 kg | 217.5 kg | 112.5 kg | 220 kg | 550 kg | 506.8 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 84 | 83.7 kg | 202.5 kg | 110 kg | 220 kg | 532.5 kg | 490.8 | 9 | |
| 2025-03-27 | Classic Powerlifting Championships | SAPF | 84 | 83.8 kg | 205 kg | 110 kg | 220 kg | 535 kg | 493.0 | 1 | |
| 2024-12-07 | Western Cape Provincials | SAPF | 84+ | 87.4 kg | 170 kg | 90 kg | 200 kg | 460 kg | 415.6 | 1 | |
| 2024-10-04 | Commonwealth Championships | CommonwealthPF | 84 | 84 kg | 197.5 kg | 107.5 kg | 233 kg | 538 kg | 495.0 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 84 | 83.3 kg | 190 kg | 105 kg | 220 kg | 515 kg | 475.8 | 6 | |
| 2024-04-04 | South Africa Classic Powerlifting Championships | SAPF | 84 | 82.8 kg | 182.5 kg | 102.5 kg | 215 kg | 500 kg | 463.3 | 2 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 76 | 75.6 kg | 157.5 kg | 92.5 kg | 207.5 kg | 457.5 kg | 443.7 | 23 | |
| 2023-03-30 | South Africa Classic Powerlifting Championships | SAPF | 76 | 75.8 kg | 165 kg | 87.5 kg | 210 kg | 462.5 kg | 448.0 | 1 | |
| 2023-03-12 | South Side Strength 3-Lift Club Competition | SAPF | 84 | 82.0 kg | 165 kg | 95 kg | 200 kg | 460 kg | 428.3 | 1 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 76 | 75.4 kg | 160 kg | 90 kg | 197.5 kg | 447.5 kg | 434.8 | 16 | |
| 2022-03-24 | SA Classic Powerlifting Championships | SAPF | 76 | 73.9 kg | 156 kg | 87.5 kg | 196 kg | 439.5 kg | 431.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 84kg female lifters |
| Bench Press | 97.0% | Bench Press stronger than 97.0% of 84kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 84kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 84kg female lifters |
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About Nicole Coopoosamy
Nicole Coopoosamy is competitive powerlifter who has competed in 13 sanctioned meets since 2022. Nicole Coopoosamy has competed under IPF, SAPF, CommonwealthPF federations.
Career best competition total: 550.0 kg with a DOTS score of 506.80. Individual lift PRs: 217.5 kg squat, 112.5 kg bench press, 233.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.