Marlena Gabriel
Vital Statistics
Marlena Gabriel is a Australia powerlifter with a best competition total of 407.5 kg and a best DOTS of 408.58.
- Best total
- 407.5 kg
- Best DOTS
- 408.58
- Competition context
- 72 kg class, PA, Raw
- Meet count
- 17 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 71.9 kg | GymQuip Power Challenge | 2016-03-19 | 72 |
| Bench Press | 90 kg | 76.3 kg | Viking Yule | 2019-12-14 | 84 |
| Deadlift | 185 kg | 76.3 kg | Viking Yule | 2019-12-14 | 84 |
| Total | 407.5 kg | 71.8 kg | Sydney Open | 2015-10-16 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-28 | NSPC Raw Challenge | 105 kg | 72.5 kg | 157.5 kg | 335 kg |
| 2015-05-03 | Top Lifter II | 137.5 kg | 75 kg | 172.5 kg | 385 kg |
| 2015-10-16 | Sydney Open | 150 kg | 80 kg | 177.5 kg | 407.5 kg |
Marlena Gabriel's best total of 407.5kg places her above the 95th percentile of all 72kg Raw lifters ever recorded (25,996 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-14 | Viking Yule | APU | 84 | 76.3 kg | - | 90 kg | 185 kg | 275 kg | 265.5 | 1 | |
| 2019-11-07 | Classic Nationals | APU | 84 | 75.4 kg | 140 kg | 87.5 kg | 177.5 kg | 405 kg | 393.4 | 2 | |
| 2019-08-17 | Australian Classic Bench Press Championships | APU | 84 | 73.6 kg | - | 80 kg | - | 80 kg | 78.7 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 72 | 71.6 kg | 145 kg | 82.5 kg | 175 kg | 402.5 kg | 402.0 | 17 | |
| 2018-10-26 | Australian Classic Nationals | APU | 72 | 71.9 kg | 140 kg | 80 kg | 177.5 kg | 397.5 kg | 396.2 | 4 | |
| 2018-05-05 | Body 360 Barbell Open | APU | 72 | 71.0 kg | 130 kg | 77.5 kg | 170 kg | 377.5 kg | 378.9 | 2 | |
| 2018-04-22 | Black Flag Open | APU | 72 | 71.5 kg | 135 kg | - | 155 kg | - | - | DQ | |
| 2017-12-02 | Bend Steel | PA | 72 | 71.8 kg | 145 kg | 82.5 kg | 172.5 kg | 400 kg | 398.9 | 1 | |
| 2017-10-13 | Australia National Open Championships | PA | 72 | 71.8 kg | 137.5 kg | 75 kg | 172.5 kg | 385 kg | 383.9 | 5 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 72 | 71.6 kg | 135 kg | 80 kg | 175 kg | 390 kg | 389.4 | 18 | |
| 2017-04-02 | Matti Tikka | PA | 72 | 71.9 kg | 145 kg | 75 kg | 177.5 kg | 397.5 kg | 396.1 | 3 | |
| 2016-11-19 | Matti Tikka Powerlifting Championships | PA | 72 | 71.3 kg | 145 kg | 80 kg | 180 kg | 405 kg | 405.6 | 2 | |
| 2016-10-21 | Australian Open Championships | PA | 72 | 70.3 kg | 150 kg | 77.5 kg | 177.5 kg | 405 kg | 408.6 | 3 | |
| 2016-03-19 | GymQuip Power Challenge | PA | 72 | 71.9 kg | 152.5 kg | 75 kg | 175 kg | 402.5 kg | 401.0 | 1 | |
| 2015-10-16 | Sydney Open | PA | 72 | 71.8 kg | 150 kg | 80 kg | 177.5 kg | 407.5 kg | 406.5 | 1 | |
| 2015-05-03 | Top Lifter II | PA | 72 | 71 kg | 137.5 kg | 75 kg | 172.5 kg | 385 kg | 386.3 | 1 | |
| 2014-09-28 | NSPC Raw Challenge | PA | 72 | 70.7 kg | 105 kg | 72.5 kg | 157.5 kg | 335 kg | 337.0 | 3 |
Records Held
Strength Fingerprint
How Marlena Gabriel's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.7% of Marlena Gabriel's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
72kg Raw lifters
This cohort typically peaks at 27. At 31, Marlena Gabriel competed 4 years past the statistical peak, among the 47% of lifters still competing at 31.
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About Marlena Gabriel
Marlena Gabriel is competitive powerlifter who has competed in 17 sanctioned meets since 2014. Marlena Gabriel has competed under APU, IPF, PA federations.
Career best competition total: 407.5 kg with a DOTS score of 408.58. Individual lift PRs: 152.5 kg squat, 90.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.