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Temitope Nuga

England Female
Best Squat
200 kg
Best Bench
127.5 kg
Best Deadlift
240 kg
Best Total
562.5 kg
Best DOTS
532.35
Best Wilks
517.24
Meet Count
26
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 80 kg PWRTHR Spring Classic 2024-05-19 84
Bench Press 127.5 kg 79.3 kg Arnold Sports Festival UK 2024-03-15 -
Deadlift 240 kg 82.6 kg World Classic Powerlifting Championships 2023-06-11 84
Total 562.5 kg 79.3 kg Arnold Sports Festival UK 2024-03-15 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-11-11 GL Divisional November 150 kg 80 kg 190 kg 420 kg
2018-02-25 British Women's Classic Powerlifting Championships 152.5 kg 85 kg 192.5 kg 430 kg
2018-05-26 All England Powerlifting Championships 162.5 kg 87.5 kg 200 kg 450 kg
2018-07-07 Greater London Divisional Championships 170 kg 92.5 kg 205 kg 467.5 kg
2018-11-03 Greater London Divisional 172.5 kg 95 kg 210 kg 477.5 kg
2019-03-02 British Women's Classic Powerlifting Championships 177.5 kg 95 kg 215 kg 487.5 kg
2019-06-04 World Classic Powerlifting Championships 177.5 kg 95 kg 225 kg 497.5 kg
2019-07-28 Inter-Divisional Championships 182.5 kg 95 kg 225 kg 502.5 kg
2019-11-29 European Classic Powerlifting Championships 185 kg 95 kg 228 kg 508 kg
2020-03-08 Women's British Classic 190 kg 100 kg 235 kg 525 kg
2022-03-19 British Classic Women's Championships 190 kg 107.5 kg 230 kg 527.5 kg
2023-03-16 Eleiko British Open Classic Championships 197.5 kg 112.5 kg 232.5 kg 542.5 kg
2023-06-11 World Classic Powerlifting Championships 200 kg 115 kg 240 kg 555 kg
2024-03-15 Arnold Sports Festival UK 200 kg 127.5 kg 235 kg 562.5 kg

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-05 SBD British Open Classic Powerlifting Championships BP 76 75.4 kg 185 kg 112.5 kg 227.5 kg 525 kg 509.9 4
2025-09-05 Challenge Strength KPC 76 76 kg 197.5 kg 107.5 kg 225 kg 530 kg 512.6 1
2025-03-18 European Open Classic Powerlifting Championship EPF 76 75.9 kg 197.5 kg 117.5 kg 232.5 kg 547.5 kg 529.8 4
2024-11-21 British Open Classic Powerlifting Championships BP 76 75.7 kg 195 kg 112.5 kg 225 kg 532.5 kg 516.1 2
2024-06-29 ST Summer Showdown EPA 76 75.6 kg 180 kg 112.5 kg 217.5 kg 510 kg 494.8 1
2024-05-19 PWRTHR Spring Classic EPA 84 80 kg 200 kg 122.5 kg 222.5 kg 545 kg 513.5 1
2024-03-15 Arnold Sports Festival UK IPF - 79.3 kg 200 kg 127.5 kg 235 kg 562.5 kg 532.4 8
2023-12-04 European Open Classic Powerlifting Championships EPF 84 82.9 kg 200 kg 117.5 kg 235 kg 552.5 kg 511.7 2
2023-06-11 World Classic Powerlifting Championships IPF 84 82.6 kg 200 kg 115 kg 240 kg 555 kg 514.8 4
2023-03-16 Eleiko British Open Classic Championships BP 84 82.8 kg 197.5 kg 112.5 kg 232.5 kg 542.5 kg 502.6 2
2022-11-25 European Classic Powerlifting Championships EPF 84 78.4 kg 185 kg 105 kg 227.5 kg 517.5 kg 492.5 4
2022-06-06 World Classic Powerlifting Championships IPF 84 81.2 kg 192.5 kg 107.5 kg 227.5 kg 527.5 kg 493.4 5
2022-03-19 British Classic Women's Championships BP 84 81.2 kg 190 kg 107.5 kg 230 kg 527.5 kg 493.4 1
2022-02-19 British Classic Bench Press Championships BP 84 82.5 kg - 110 kg - 110 kg 102.1 2
2022-01-16 Greater London January Qualifiers EPA 84 81.9 kg 180 kg 105 kg 205 kg 490 kg 456.4 1
2021-09-04 British Open Classic BP 84 82.6 kg 170 kg 105 kg - - - DQ
2020-03-08 Women's British Classic BP 84 81.2 kg 190 kg 100 kg 235 kg 525 kg 491.1 1
2019-11-29 European Classic Powerlifting Championships EPF 84 80.7 kg 185 kg 95 kg 228 kg 508 kg 476.6 3
2019-07-28 Inter-Divisional Championships EPA 84 82.3 kg 182.5 kg 95 kg 225 kg 502.5 kg 467.1 1
2019-06-04 World Classic Powerlifting Championships IPF 84 80.6 kg 177.5 kg 95 kg 225 kg 497.5 kg 467.2 5
2019-03-02 British Women's Classic Powerlifting Championships BP 84 80 kg 177.5 kg 95 kg 215 kg 487.5 kg 459.4 1
2018-11-03 Greater London Divisional EPA 84 81.7 kg 172.5 kg 95 kg 210 kg 477.5 kg 445.3 1
2018-07-07 Greater London Divisional Championships EPA 84 81.8 kg 170 kg 92.5 kg 205 kg 467.5 kg 435.7 1
2018-05-26 All England Powerlifting Championships EPA 84 81.5 kg 162.5 kg 87.5 kg 200 kg 450 kg 420.1 1
2018-02-25 British Women's Classic Powerlifting Championships BP 84 79 kg 152.5 kg 85 kg 192.5 kg 430 kg 407.7 7
2017-11-11 GL Divisional November EPA 84 83 kg 150 kg 80 kg 190 kg 420 kg 388.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.0% Squat stronger than 99.0% of 84kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 84kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 84kg female lifters
Total 99.9% Total stronger than 99.9% of 84kg female lifters

Athletes With Similar Stats

Agata Sitko
Poland
DOTS: 672.8
704.5 kg total
Sonja Stefanie Krüger
Germany
DOTS: 662.4
685 kg total
Rhaea Stinn
Canada
DOTS: 651.6
701 kg total
Svetlana Tsvetkova
Russia
DOTS: 638.4
655 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Temitope Nuga

Temitope Nuga is competitive powerlifter who has competed in 26 sanctioned meets since 2017. Temitope Nuga has competed under BP, KPC, EPF, EPA, IPF federations.

Career best competition total: 562.5 kg with a DOTS score of 532.35. Individual lift PRs: 200.0 kg squat, 127.5 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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