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Joanna Lewandowska
Poland
Female
Best Squat
186 kg
Best Bench
109.5 kg
Best Deadlift
214.5 kg
Best Total
510 kg
Best DOTS
474.59
Best Wilks
462.76
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 186 kg | 83.5 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2024-05-03 | 84 |
| Bench Press | 109.5 kg | 83.5 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2024-05-03 | 84 |
| Deadlift | 214.5 kg | 83.5 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2024-05-03 | 84 |
| Total | 510 kg | 83.5 kg | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 2024-05-03 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 175 kg | 102.5 kg | 200 kg | 477.5 kg |
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | 180 kg | 100 kg | 210 kg | 490 kg |
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 186 kg | 109.5 kg | 214.5 kg | 510 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 84 | 83.5 kg | 186 kg | 109.5 kg | 214.5 kg | 510 kg | 470.6 | 1 | |
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | PZKFiTS | 76 | 75.8 kg | 180 kg | 100 kg | 210 kg | 490 kg | 474.6 | 1 | |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 84 | 82.8 kg | 175 kg | 102.5 kg | 200 kg | 477.5 kg | 442.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.8% | Squat stronger than 96.8% of 84kg female lifters |
| Bench Press | 96.4% | Bench Press stronger than 96.4% of 84kg female lifters |
| Deadlift | 98.5% | Deadlift stronger than 98.5% of 84kg female lifters |
| Total | 98.5% | Total stronger than 98.5% of 84kg female lifters |
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About Joanna Lewandowska
Joanna Lewandowska is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Joanna Lewandowska has competed under PZKFiTS federation.
Career best competition total: 510.0 kg with a DOTS score of 474.59. Individual lift PRs: 186.0 kg squat, 109.5 kg bench press, 214.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.